Focused Flow: ADHD AI Coach

AI coaching, focus timer & task planner built for the ADHD brain.

Focused Flow is the AI-powered productivity app designed specifically for people with ADHD. Instead of generic to-do lists, you get a warm, understanding AI coach that meets your brain where it is.

AI COACHING FOR THE ADHD BRAIN
Chat with your personal AI coach any time. Get help breaking down overwhelming tasks, working through procrastination, and building momentum — without judgment. Voice commands included.

FOCUS TIMER (POMODORO + ADHD-FRIENDLY)
Custom work and break intervals tuned for ADHD focus cycles. Visual progress, gentle audio cues, and a break reminder so you don't hyperfocus past empty.

TASK MANAGER THAT REDUCES OVERWHELM
Add tasks by voice or text. Priority tagging, daily focus list, and one-tap completion. No complicated projects or sub-tasks — just clarity.

HABIT TRACKER
Build and maintain daily habits with streak tracking and gentle reminders. Designed for ADHD consistency patterns, not neurotypical discipline.

PRODUCTIVITY INSIGHTS
Understand your focus patterns over time. See your best work hours, streak performance, and coaching history — all in one place.

SMART REMINDERS
Push notifications and local reminders that work around your schedule. Never miss a task or a break again.

BUILT FOR ADHD. TESTED BY ADHD.
Focused Flow was created by a founder with ADHD who was tired of productivity apps that assumed a neurotypical brain. Everything here — from the colour palette to the coaching tone — was designed with executive dysfunction, rejection sensitivity, and working memory in mind.

THIRD-PARTY SERVICES
Focused Flow uses Google Sign-In (optional) for account authentication. AI coaching responses are powered by AWS Bedrock (Anthropic Claude). Subscriptions and in-app purchases are managed by RevenueCat via Google Play billing.

FREE TIER INCLUDES:

5 AI coaching messages per day
Full focus timer
Up to 10 tasks
3 habits
Basic insights

PRO UNLOCKS EVERYTHING:

Unlimited AI coaching
Voice coach (AI speaks responses aloud)
Voice commands — control the app hands-free
Full insights dashboard
Unlimited tasks and habits
Priority support
7-day free trial, cancel anytime