POSRI-健康診断と生活習慣の記録で病気やストレス予防

AI predicts disease risk using health checkup data. It suggests over 470 health behaviors for various diseases such as diabetes and high blood pressure, helping you to make preventative health habits.

【Find Healthy Habits That Suit You】

POSRI is a smartphone app that helps you postpone the risk of illness. Standard features are free to use. Supervised by numerous doctors and researchers, it features over 300 health habits with a high level of evidence, offering many healthy lifestyle choices. We carefully select and include evidence from research papers worldwide related to prevention and disease risk. Beyond healthy eating, exercise, and sleep, you're sure to find health habits that suit you. Easily register your health habits, visualize the results of your health habits, and support continuous healthy behavior. For corporate users, a feature to visualize healthcare cost reduction is also available (for a fee).

【Three Features of POSRI】

■ Register your health checkup results and understand your risk level. Visualize trends and results.

Simply upload your health checkup image, and AI automatically inputs the values. This makes it easy to understand your past health checkup results. With permission from the Japan Society for Human Dock and Preventive Medicine, we use the standard values ​​set by the society, allowing you to check if you exceed these standards. The degree of achievement of healthy behaviors is visualized as "Post-Illness Time" (time spent postponing the risk of developing illness), maintaining motivation for health management and reducing the risk of various diseases. You'll gain a sense of accomplishment from recording your daily lifestyle habits, which contributes to risk reduction. You can also receive suggestions for healthy habits tailored to you through a mental health self-check called "This Week's Mood"*.

■ Over 300 high-evidence-level healthy habits supervised by numerous doctors and researchers
We have carefully selected and proposed specific healthy habits that reduce the risk of cancer, lifestyle-related diseases (diabetes, hypertension, metabolic syndrome), cerebrovascular diseases, cardiovascular diseases, etc., by scrutinizing papers from around the world related to prevention and disease risk. Each habit is clearly explained and presented, along with the cited papers (evidence). Supervised by numerous doctors, medical researchers, university professors, and nutritionists, including Professor Emeritus Naohide Yamashita of the University of Tokyo, the final selection of over 300 healthy habits includes easy-to-implement items such as "Eat breakfast every day" and "Get some sunlight," allowing you to register, practice, and record healthy habits you can start with now. Numerous explanations of diseases and medications are also included. ■ Display of Optional Tests
In addition to the standard features (free) mentioned above, the app also includes features such as displaying optional tests like genetic testing available at medical institutions, online appointment scheduling, a disease risk prediction AI developed by Toshiba Corporation, forest therapy reservations*, and learning tools for genome concierge certification. This allows for integrated management of data and information related to prevention and risk reduction within a single app.

【Recommended for those who:】

・Don't know where to start when it comes to improving their health.

* My blood sugar, HbA1c, blood pressure, triglycerides, cholesterol, and γGTP levels exceeded the normal range during my health checkup.
* After my health checkup, I was told I had a risk of diabetes, hypertension, dyslipidemia, or metabolic syndrome, and I want to know how to improve my condition.
* I want to prevent lifestyle-related diseases such as diabetes and hypertension.
* I want scientifically-backed health management information to improve my health checkup results.
* I want to start recording my lifestyle habits to prevent diabetes, hypertension, and other diseases, but I don't know where to begin.
* I receive the same warnings (high blood sugar, high blood pressure, high triglycerides, and high cholesterol) every year during my health checkups and screenings, and I want to seriously improve my health and prevent diseases.
* I want to record and improve my lifestyle habits as a measure against obesity and metabolic syndrome.

*These features were developed with funding from the Japan Association for Public Interest Activities (JANPIA)'s Dormant Deposit Utilization Project, "Depression Prevention Support - Preventing Depression in People Working in Tokyo."

[Basic Download Free, No Ads]

*This app does not constitute medical practice, examination, diagnosis, or medical advice. If you are currently undergoing treatment, please consult your doctor.