Breathe2Relax
Breathe2Relax Summary
Breathe2Relax is a free Android app in Health And Fitness by Defense Health Agency. Released in Jan 2021 (5 years ago). It has about 68K+ installs and 150 ratings with a 3.93★ (average) average. Based on AppGoblin estimates, it reaches roughly 2.4K monthly active users . Store last updated Aug 10, 2026
Recent activity: 161 installs this week (595 over 4 weeks) showing below average growth , and 1.00 new ratings this week View trends →
Breathe2Relax SDKs Summary
App not yet scanned for SDKs.
3.93★
Ratings: 150
Screenshots
App Description
Breathe2Relax is a stress management tool to help learn diaphragmatic breathing.
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body’s ‘fight-or-flight’ (stress) response, and help with mood stabilization, anger control, and anxiety management. Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker.
