Scipp: de Zelfcontrole App

Do you know why it is good to train your self-control?

Many people want to live a healthier life. That does not always work. But it works more often if you have a lot of self-control.
You can train self-control by doing normal things just a little differently.
If you do normal things differently, you automatically start to think differently.
In this app you get a new assignment every day. This is how you train your self-control.
Because you practice every day, your self-control grows. Just like a muscle.
The more you exercise, the stronger your self-control muscle becomes. And the greater the chance that you will achieve your goal.


At the moment, Scipp's Self-Checking App is still in a test phase. Only users with an invitation and a participant code can use the app. The app will be available to everyone at the end of 2022. Are you interested in participating in the survey or would you like access to the trial version? Please contact t.heirbaut@utwente.nl to discuss the options.