PCOS Journey

PCOS Tracker: Period, Acne, Hirsutism, Weight, Hormones & Insights

PCOS Journey turns your health data into actionable insights. More than a simple diary, it is an AI-powered tool that connects your symptoms, habits, and environment to help you identify personal triggers and manage PCOS with confidence.

* Track 70+ Chronic Symptoms & Bio-Markers *
Monitor every dimension of your health daily across all categories:
- Hormonal & Cycle Health: Irregular periods, ovulation windows, hirsutism, and cystic acne.
- Metabolic & Weight: Track insulin resistance markers, weight fluctuations, and intense sugar cravings.
- Emotional & Mental: Monitor "PCOS mood swings," anxiety, depression, and the impact of hormonal shifts.
- Nutritional & Sleep: Log "trigger foods," hydration, caffeine, and sleep quality to see how they impact your energy.
- Exercise & External Factors: Track the impact of strength training, walking, stress, and sleep on your hormone balance.

* The "Why" Behind the Flare: Meds & Habits *
Discover how your daily life impacts your hormone levels:
- Treatment Impact: Log Metformin, Inositol, birth control, or supplements and see how they correlate with your comfort.
- Lifestyle Factors: Automatically see how specific nutrition plans (Low GI, Anti-inflammatory) shift your symptoms.
- Environmental Triggers: Discover hidden links between stress, sleep hygiene, and "PCOS fatigue."

* Daily AI-Powered Insights *
Our AI Companions analyze your daily logs to provide personalized trends:
- “Sugar cravings are 50% higher on days you sleep less than 7 hours. Let's adjust your routine.”
- “Acne flares correlate with high-stress periods—your AI predicts a shift in skin health.”

* Exclusive: PCOS Cycle & Fertility Tracker *
PCOS makes cycle tracking difficult; our AI is built to find the patterns others miss.
- Irregular Cycle Tracking: Advanced AI designed to find patterns in non-standard cycles.
- Fertility & TTC: Track ovulation signs and BBT for those trying to conceive with PCOS.
- Hormone Trends: Differentiate between standard PMS and PCOS-specific hormonal spikes.

* Powerful Management Tools *
- PCOS Wellness Score: A weekly 0–100 score to monitor your journey toward hormonal balance.
- Weekly Goals: Focus on small, achievable AI-powered goals like blood sugar stability.
- Flare/Outbreak Log: Record intense symptom spikes to find recurring triggers.
- Exportable Reports: Generate data-backed PDF summaries for your Endocrinologist.

* Why PCOS Journey? *
- Privacy-Focused: We use encryption and never sell your health data.
- Smart Correlation: We find the "Why" behind the symptoms others ignore.
- Global Support: Optimized for use in 20+ languages.

Download PCOS Journey Today.
Available on Android & iOS.

Perfect for Managing: Insulin Resistance | Irregular Periods | Hirsutism | Hormonal Acne | Infertility & TTC | Hormonal Imbalance | Metabolic Health | Weight Management | Stress-Induced Flares

Keywords: PCOS tracker | Hormone log | Period diary | Insulin resistance app | PCOS nutrition | Acne tracker | Fertility & TTC | Symptom journal | PCOD diet

Medical Disclaimer: Not medical advice. Always consult a healthcare professional for diagnosis or treatment.

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