Splits Training in 30 Days
Splits Training in 30 Days Summary
Splits Training in 30 Days is a ad-supported, with in-app purchases Android app in the Health And Fitness category, developed by Leap Fitness Group. First released 6 years ago(Jul 2019), the app has accumulated 60.9M+ total installs and 378.2K ratings with a 4.87★ (excellent) average rating.
Recent activity: 98.9K installs this week (260.4K over 4 weeks) showing steady growth , and 519 new ratings this week (2.1K over 4 weeks) with slowing momentum. View trends →
Advertising: The app has been identified as showing monetized advertisements based on detected ad network creatives.
Data tracking: SDKs and third-party integrations were last analyzed on Nov 21, 2025. The app's network data flows (API traffic to/from the app and its SDKs) were last crawled on Sep 28, 2025.
Store info: Last updated on Google Play on Dec 3, 2025 (version 58).
Splits Training in 30 Days was last scanned for SDKs 2025-11-21. Below is the overview of third party companies detected in the app. The full list of raw SDKs, app permissions and unknown SDKs is available here.
JetBrains
Facebook
Airbnb Engineering
Greenrobot
VK
Google
Firebase4.87★
Ratings: 378.2K
Screenshots
App Description
Get splits with 30 days of exercises. Stretch leg muscles and bend more easily!
Splits Training is designed for all levels to get full splits step by step, even if you are a beginner. The mixing of static and dynamic splits helps you improve flexibility effectively and achieve results faster than you think. With about 10 min a day, you’ll get closer and closer to the floor!
Productive stretches for splits in 30 days are suitable for men and women, adults and kids. You can customize your splits training based on your own preferences, no equipment needed.
Whether you want to do a full split for dance, ballet, gymnastics or martial arts, this training will help you get there.
Why splits?
Splits have been proven to prevent injuries, increase muscle strength, relieve muscle stiffness and give you better circulation.
Improve your flexibility & balance
Flexibility and balance are key to reducing the risk of injury during exercise. Splits stretch all your lower body muscles to increase your range of motion.
Loosen your hip flexors
Due to sitting at a desk all day, most people have extremely tight hip flexors, which can cause pain, especially in your lower back. Splits open up these areas to relieve your muscle tension.
Deeply stretch your legs
When doing splits, your legs will be stretching the whole time. Doctors will recommend splits as part of your exercise routine, especially if you’re doing activities such as running or biking.
Boost your circulation
Splits lengthen your muscles and improve your circulation by increasing blood flow to your muscles.
Please get your muscles warmed up before doing the splits. Splits need time; your muscles need time to stretch, recover and adapt to the new demands. Be patient, and stick to it; you’ll soon see progress.
Features
- Splits for all levels, splits for beginners, splits for men, splits for women, splits for kids
- Step-by-step directions on how to do the splits for all levels
- Effective formula to help achieve results fast
- Splits in 30 days
- Customize your own training plan
- Easy-to-follow instruction, animation and video guide
- Record your progress automatically
- Stretches for splits target all muscles you need to become super flexible
Exercise at home with home workout splits training
No need to go to the gym, this app provides home workout splits training that allows you to exercise at home, improve flexibility, and get full splits. This app is just like your personal trainer to teach you to exercise at home with effective home workout splits training. A few minutes a day, and you'll see great changes in weeks!
Do the splits at home
Do the splits at home with our well-designed splits training. New to splits? Don't worry, we'll provide you with detailed instructions and guide you throughout the splits training.