5 Minute Home Workouts
5 Minute Home Workouts Summary
5 Minute Home Workouts is a ad-supported, with in-app purchases Android app in the Health And Fitness category, developed by Olson Applications Ltd. First released 10 years ago(Dec 2015), the app has accumulated 721.2K+ total installs and 20K ratings with a 4.61★ (excellent) average rating.
Recent activity: 14 installs this week (96 over 4 weeks) showing below average growth , and -4 new ratings this week (-9 over 4 weeks) with stable momentum. View trends →
Store info: Last updated on Google Play on Jul 2, 2022 .
4.61★
Ratings: 20K
Screenshots
App Description
Fast and easy home exercise for beginners: Abs, Fat loss, Yoga, Pilates & more
Don't have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes.
Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations.
Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone.
Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.
5 minutes seems too fast? Combine different sessions to create a longer workout programme.
Training sessions are divided onto 6 groups:
Abs - routines to tone your stomach and core for a flat trim look
Fat Loss - full body programme to get a trim figure
Chest and Arms - exercises to target your upper body for a strong powerful look
Butt and Legs - helps create slender legs and a pert butt
Yoga - great for improved flexibility and peace of mind
Pilates- improve your core strength and posture
All exercises for men and women
The easy way to the body you want: Download 5 Minute Home Workouts now!