30 Day Push Up Challenge - Arm & Bicep Workouts
30 Day Push Up Challenge - Arm & Bicep Workouts Summary
30 Day Push Up Challenge - Arm & Bicep Workouts is a with in-app purchases iOS app in the Health And Fitness category, developed by Charles Vanderhoff. First released 10 years ago(Aug 2015), the app has 13 ratings with a 4.23★ (good) average rating.
Store info: Last updated on App Store on Jul 26, 2017 .
4.23★
Ratings: 13
Screenshots
App Description
Use the 1 Month Push Up Challenge app to exercise your arms and chest! Can you make it to day 30? Your workouts may start off easy but they'll slowly increase in difficulty as you get to the end of the month! Use the challenge app to keep yourself motivated to build muscle and burn fat!
FEATURES:
- 30 days of push up exercises pre-programmed and ready to go
- Six levels of difficulty - find a challenge for any fitness level you are at
- Track your progress as you complete the 1 month push up challenge
- Rest days pre-programmed to allow muscle recovery
- Exercise Demo videos for each movement
- Reminds you to complete the day's challenge
INCLUDED PUSH UP EXERCISES:
- Regular Push Ups
- Wall Push Ups
- Knee Push Ups
- Wide Arm Push Ups
- Diamond Push Ups
- Elevated Push Ups
- Clapping Push Ups
- T Push Ups
- Hindu Push Ups
- Plyometric Push Ups
- Handstand Push Ups
Support
If you experience issues with the 1 Month Push Up Challenge app, or have suggestions to improve it, we'd love to hear from you! Just contact us from the app by going to Settings > Feedback / Get Help.