30 Day Push Up Challenge - Arm & Bicep Workouts

Developer: Charles Vanderhoff

Category: Health & Fitness

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850 installs

17 ratings

30 Day Push Up Challenge - Arm & Bicep Workouts icon

ASO Keyword Dashboard

Tracking 60 keywords for 30 Day Push Up Challenge - Arm & Bicep Workouts in Apple App Store

Developer: Charles Vanderhoff Category: health_and_fitness Rating: 4.18

30 Day Push Up Challenge - Arm & Bicep Workouts tracks 60 keywords (1 keyword ranks; 59 need traction). Key metrics: 0% top-10 coverage, opportunity 69.7, difficulty 41.9, best rank 33.

Tracked keywords

1 ranked • 59 not ranking yet

Top 10 coverage

Best rank 33 • Latest leader —

Avg opportunity

69.7

Top keyword: exercise

Avg difficulty

41.9

Lower scores indicate easier wins

Opportunity leaders

exercise

Opportunity: 73.0 • Difficulty: 41.5 • Rank —

Competitors: 62
68.6
exercises

Opportunity: 73.0 • Difficulty: 39.9 • Rank —

Competitors: 24
66.1
suggestions

Opportunity: 73.0 • Difficulty: 41.5 • Rank —

Competitors: 61
68.4
workouts

Opportunity: 73.0 • Difficulty: 39.9 • Rank —

Competitors: 33
65.7
rest

Opportunity: 73.0 • Difficulty: 40.6 • Rank —

Competitors: 64
66.4

Unranked opportunities

exercise

Opportunity: 73.0 • Difficulty: 41.5 • Competitors: 62
exercises

Opportunity: 73.0 • Difficulty: 39.9 • Competitors: 24
suggestions

Opportunity: 73.0 • Difficulty: 41.5 • Competitors: 61
workouts

Opportunity: 73.0 • Difficulty: 39.9 • Competitors: 33
rest

Opportunity: 73.0 • Difficulty: 40.6 • Competitors: 64

High competition keywords

make

Total apps: 159,506 • Major competitors: 1,086

Latest rank: — • Difficulty: 53.2
easy

Total apps: 142,080 • Major competitors: 831

Latest rank: — • Difficulty: 52.3
find

Total apps: 139,104 • Major competitors: 1,037

Latest rank: — • Difficulty: 52.9
experience

Total apps: 122,490 • Major competitors: 758

Latest rank: — • Difficulty: 51.8
track

Total apps: 109,353 • Major competitors: 526

Latest rank: — • Difficulty: 51.2

All tracked keywords

Includes opportunity, difficulty, rankings and competitor benchmarks

							Major Competitors
push	70	100	46	76 33,018 competing apps Median installs: 678 Avg rating: 4.3	33	33	164 major competitor apps
level	68	100	48	79 52,042 competing apps Median installs: 1,050 Avg rating: 4.1	—	—	451 major competitor apps
challenge	70	100	47	76 34,298 competing apps Median installs: 1,300 Avg rating: 4.2	—	—	381 major competitor apps
fitness	71	100	44	72 20,928 competing apps Median installs: 650 Avg rating: 4.4	—	—	78 major competitor apps
exercise	73	100	42	69 12,612 competing apps Median installs: 793 Avg rating: 4.3	—	—	62 major competitor apps
ready	68	100	48	79 52,389 competing apps Median installs: 1,100 Avg rating: 4.1	—	—	444 major competitor apps
easy	66	100	52	86 142,080 competing apps Median installs: 848 Avg rating: 4.1	—	—	831 major competitor apps
make	65	100	53	87 159,506 competing apps Median installs: 900 Avg rating: 4.1	—	—	1,086 major competitor apps
experience	66	100	52	85 122,490 competing apps Median installs: 900 Avg rating: 4.2	—	—	758 major competitor apps
contact	68	100	49	80 58,945 competing apps Median installs: 800 Avg rating: 4.1	—	—	291 major competitor apps
find	66	100	53	86 139,104 competing apps Median installs: 950 Avg rating: 4.1	—	—	1,037 major competitor apps
exercises	73	100	40	66 8,920 competing apps Median installs: 800 Avg rating: 4.3	—	—	24 major competitor apps
start	67	100	51	83 93,894 competing apps Median installs: 1,000 Avg rating: 4.2	—	—	621 major competitor apps
track	66	100	51	84 109,353 competing apps Median installs: 750 Avg rating: 4.2	—	—	526 major competitor apps
complete	68	100	49	81 65,758 competing apps Median installs: 1,046 Avg rating: 4.1	—	—	443 major competitor apps
suggestions	73	100	41	68 12,183 competing apps Median installs: 900 Avg rating: 4.1	—	—	61 major competitor apps
improve	69	100	47	78 45,237 competing apps Median installs: 850 Avg rating: 4.2	—	—	216 major competitor apps
videos	70	100	48	75 31,875 competing apps Median installs: 1,096 Avg rating: 4.1	—	—	205 major competitor apps
love	68	100	49	79 54,608 competing apps Median installs: 1,300 Avg rating: 4.2	—	—	494 major competitor apps
keep	67	100	51	83 93,480 competing apps Median installs: 900 Avg rating: 4.2	—	—	581 major competitor apps
progress	69	100	47	79 49,591 competing apps Median installs: 850 Avg rating: 4.3	—	—	224 major competitor apps
difficulty	72	100	42	69 13,001 competing apps Median installs: 950 Avg rating: 4.2	—	—	93 major competitor apps
feedback	70	100	46	74 27,759 competing apps Median installs: 850 Avg rating: 4.1	—	—	143 major competitor apps
going	70	100	47	75 31,178 competing apps Median installs: 1,200 Avg rating: 4.1	—	—	300 major competitor apps
allow	71	100	45	73 24,038 competing apps Median installs: 700 Avg rating: 4.0	—	—	117 major competitor apps

App Description

Use the 1 Month Push Up Challenge app to exercise your arms and chest! Can you make it to day 30? Your workouts may start off easy but they'll slowly increase in difficulty as you get to the end of the month! Use the challenge app to keep yourself motivated to build muscle and burn fat!

FEATURES:
- 30 days of push up exercises pre-programmed and ready to go
- Six levels of difficulty - find a challenge for any fitness level you are at
- Track your progress as you complete the 1 month push up challenge
- Rest days pre-programmed to allow muscle recovery
- Exercise Demo videos for each movement
- Reminds you to complete the day's challenge

INCLUDED PUSH UP EXERCISES:
- Regular Push Ups
- Wall Push Ups
- Knee Push Ups
- Wide Arm Push Ups
- Diamond Push Ups
- Elevated Push Ups
- Clapping Push Ups
- T Push Ups
- Hindu Push Ups
- Plyometric Push Ups
- Handstand Push Ups

Support
If you experience issues with the 1 Month Push Up Challenge app, or have suggestions to improve it, we'd love to hear from you! Just contact us from the app by going to Settings > Feedback / Get Help.