Daily Plank bodyweight workout
ASO Keyword Dashboard
Tracking 70 keywords for Daily Plank bodyweight workout in Apple App Store
Daily Plank bodyweight workout tracks 70 keywords (no keywords rank yet; 70 need traction). Key metrics: opportunity 70.3, difficulty 40.7.
Tracked keywords
70
0 ranked • 70 not ranking yet
Top 10 coverage
—
Best rank — • Latest leader —
Avg opportunity
70.3
Top keyword: exercise
Avg difficulty
40.7
Lower scores indicate easier wins
Opportunity leaders
- 68.6
exercise
Opportunity: 73.0 • Difficulty: 42.4 • Rank —
Competitors: 202
- 64.9
incredible
Opportunity: 73.0 • Difficulty: 44.1 • Rank —
Competitors: 249
- 63.8
safely
Opportunity: 73.0 • Difficulty: 42.8 • Rank —
Competitors: 118
- 66.8
equipment
Opportunity: 73.0 • Difficulty: 41.3 • Rank —
Competitors: 146
- 67.4
core
Opportunity: 73.0 • Difficulty: 41.7 • Rank —
Competitors: 113
Unranked opportunities
exercise
Opportunity: 73.0 • Difficulty: 42.4 • Competitors: 202
incredible
Opportunity: 73.0 • Difficulty: 44.1 • Competitors: 249
safely
Opportunity: 73.0 • Difficulty: 42.8 • Competitors: 118
equipment
Opportunity: 73.0 • Difficulty: 41.3 • Competitors: 146
core
Opportunity: 73.0 • Difficulty: 41.7 • Competitors: 113
High competition keywords
new
Total apps: 182,994 • Major competitors: 3,792
Latest rank: — • Difficulty: 56.1
help
Total apps: 150,250 • Major competitors: 2,451
Latest rank: — • Difficulty: 55.1
like
Total apps: 143,203 • Major competitors: 3,240
Latest rank: — • Difficulty: 55.6
see
Total apps: 93,156 • Major competitors: 1,752
Latest rank: — • Difficulty: 54.5
without
Total apps: 80,325 • Major competitors: 1,419
Latest rank: — • Difficulty: 52.0
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| new | 65 | 100 | 56 | 88 182,994 competing apps Median installs: 600 Avg rating: 4.1 | — | — | 3,792 major competitor apps |
| health | 69 | 100 | 48 | 77 39,249 competing apps Median installs: 400 Avg rating: 4.2 | — | — | 533 major competitor apps |
| follow | 70 | 100 | 49 | 76 34,291 competing apps Median installs: 600 Avg rating: 4.2 | — | — | 671 major competitor apps |
| exercise | 73 | 100 | 42 | 69 12,612 competing apps Median installs: 450 Avg rating: 4.3 | — | — | 202 major competitor apps |
| mental health | 72 | 100 | 37 | 58 3,094 competing apps Median installs: 500 Avg rating: 4.4 | — | — | 48 major competitor apps |
| better | 69 | 100 | 49 | 77 41,612 competing apps Median installs: 500 Avg rating: 4.2 | — | — | 716 major competitor apps |
| everything | 69 | 100 | 49 | 77 39,088 competing apps Median installs: 500 Avg rating: 4.2 | — | — | 756 major competitor apps |
| avoid | 72 | 100 | 45 | 71 17,372 competing apps Median installs: 500 Avg rating: 4.1 | — | — | 331 major competitor apps |
| traditional | 72 | 100 | 44 | 70 15,869 competing apps Median installs: 450 Avg rating: 4.2 | — | — | 220 major competitor apps |
| program | 72 | 100 | 44 | 71 17,297 competing apps Median installs: 400 Avg rating: 4.1 | — | — | 228 major competitor apps |
| help | 65 | 100 | 55 | 87 150,250 competing apps Median installs: 450 Avg rating: 4.2 | — | — | 2,451 major competitor apps |
| easier | 71 | 100 | 47 | 73 23,092 competing apps Median installs: 600 Avg rating: 4.2 | — | — | 431 major competitor apps |
| gym | 72 | 100 | 40 | 63 5,755 competing apps Median installs: 400 Avg rating: 4.4 | — | — | 74 major competitor apps |
| fit | 72 | 100 | 45 | 70 16,105 competing apps Median installs: 600 Avg rating: 4.3 | — | — | 339 major competitor apps |
| like | 65 | 100 | 56 | 86 143,203 competing apps Median installs: 650 Avg rating: 4.1 | — | — | 3,240 major competitor apps |
| without | 67 | 100 | 52 | 82 80,325 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 1,419 major competitor apps |
| see | 67 | 100 | 54 | 83 93,156 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 1,752 major competitor apps |
| become | 69 | 100 | 50 | 78 44,528 competing apps Median installs: 700 Avg rating: 4.1 | — | — | 1,154 major competitor apps |
| much | 68 | 100 | 50 | 79 53,679 competing apps Median installs: 500 Avg rating: 4.1 | — | — | 932 major competitor apps |
| back | 69 | 100 | 49 | 76 36,564 competing apps Median installs: 600 Avg rating: 4.2 | — | — | 710 major competitor apps |
| balance | 72 | 100 | 45 | 69 13,763 competing apps Median installs: 1,301 Avg rating: 4.2 | — | — | 305 major competitor apps |
| incredible | 73 | 100 | 44 | 65 7,572 competing apps Median installs: 900 Avg rating: 4.2 | — | — | 249 major competitor apps |
| entire | 71 | 100 | 46 | 73 22,698 competing apps Median installs: 650 Avg rating: 4.2 | — | — | 331 major competitor apps |
| meditation | 72 | 100 | 38 | 60 4,100 competing apps Median installs: 650 Avg rating: 4.5 | — | — | 58 major competitor apps |
| build | 68 | 100 | 51 | 79 51,500 competing apps Median installs: 700 Avg rating: 4.3 | — | — | 1,207 major competitor apps |
App Description
Plank exercise challenges the entire body and burns more calories than a traditional crunch. It works better than sit-ups and crunches to strengthen your core and much easier back and help prevent injuries.
A plank is a form of meditation – the Plank can put you into an incredible mindful Zen-like state because you're holding everything tight and still while breathing deeply.
Build your ABD effectively and get shredded safely without injuries. No equipment and weights are needed.
Lose stubborn belly fat by doing bodyweight training, but don't forget that you have to fix your diet to see the results.
Top benefits of plank exercise:
- A healthy posture.
- Balance and Coordination
- Improves Body Alignment and Helps Avoid Illness
- Build Core Strength
- Improves Flexibility
- Improves Metabolism
- Improves Overall Mental Health