5/3/1 Workout logger - 531
5/3/1 Workout logger - 531 Summary
5/3/1 Workout logger - 531 is a with in-app purchases iOS app in the Health And Fitness category, developed by Seetha Thangarasa. First released 9 years ago(Jul 2016), the app has 3.1K ratings with a 4.80★ (excellent) average rating.
Data tracking: SDKs and third-party integrations were last analyzed on Nov 1, 2025.
Store info: Last updated on App Store on Nov 30, 2025 (version 93).
4.8★
Ratings: 3.1K
Screenshots
App Description
◘ The Ultimate Jim Wendler 5/3/1 Workout Calculator & Strength Logger
Stop managing spreadsheets! Highly rated 4.8 stars by over 5,000 lifters, the 5/3/1 Log: Wendler Workout Tracker is the essential app for planning, logging, and tracking your entire Jim Wendler 5/3/1, Beyond 5/3/1, and all custom 531 cycles. Trust the tracker that handles all the complex calculations so you can focus on hitting new PRs.
This app is designed for serious powerlifting and strength training progression, eliminating guesswork and ensuring you follow the principles of Progressive Overload.
◘ Master the Big Lifts & Lift with Structure
Think of this app as your personal coach giving you the structure and accountability you need. With our 5/3/1 calculator, there is no guesswork:
* Show Up, Open App, Lift: The workout structure is automatically laid out for you.
* Track and progress on all four main lifts: Squats, Deadlift, Bench Press, and Overhead Press (OHP).
* The app manages your 5/3/1 progression by automatically laying out the weights and reps for each workout day.
◘ Privacy-Focused & User-First
We built this app to be a clean, focused workout logger with maximum privacy:
* NO Subscription.
* NO Registration Required.
* NO Ads.
* NO Selling Your Data.
* NO Recurring or Hidden Costs.
◘ Intelligent 5/3/1 Calculator & Progression
* Automatic 5/3/1 Cycle Management: Enter your estimated 1 Rep Max (1RM / E1RM) once and let the app manage your entire 4-week cycle progression.
* Training Max Control: Easily configure your Training Max Percentage for precise weight calculation.
* Plates Calculator (Plate Math Solved): See exactly which weight plates to load for every set. Supports Kg/Lb and configurable bar weights for your main lifts.
* Progress Tracking: Visualize your gains with detailed progress charts for your current 1RM and tracked Bodyweight.
◘ All Major 5/3/1 Templates & Variations Supported
We support every popular template from the Beyond 5/3/1 book and community, giving you infinite customization to achieve your goals, whether building strength or muscle mass.
* Boring But Big (BBB) Sets: Full configuration of your percentages for your supplemental workThe Ultimate Jim Wendler 5/3/1 Workout Calculator & Strength Log
* Stop managing spreadsheets! Highly rated 4.8 stars by over 5,000 lifters, the 5/3/1 Log: Wend