5/3/1 Workout logger - 531
ASO Keyword Dashboard
Tracking 63 keywords for 5/3/1 Workout logger - 531 in Apple App Store
5/3/1 Workout logger - 531 tracks 63 keywords (no keywords rank yet; 63 need traction). Key metrics: opportunity 70.9, difficulty 41.0.
Tracked keywords
63
0 ranked • 63 not ranking yet
Top 10 coverage
—
Best rank — • Latest leader —
Avg opportunity
70.9
Top keyword: workout
Avg difficulty
41.0
Lower scores indicate easier wins
Opportunity leaders
- 68.7
workout
Opportunity: 73.0 • Difficulty: 41.4 • Rank —
Competitors: 109
- 64.8
trust
Opportunity: 73.0 • Difficulty: 40.2 • Rank —
Competitors: 106
- 67.1
weight
Opportunity: 73.0 • Difficulty: 40.5 • Rank —
Competitors: 109
- 67.4
precise
Opportunity: 73.0 • Difficulty: 40.8 • Rank —
Competitors: 81
- 68.7
week
Opportunity: 73.0 • Difficulty: 41.7 • Rank —
Competitors: 210
Unranked opportunities
workout
Opportunity: 73.0 • Difficulty: 41.4 • Competitors: 109
trust
Opportunity: 73.0 • Difficulty: 40.2 • Competitors: 106
weight
Opportunity: 73.0 • Difficulty: 40.5 • Competitors: 109
precise
Opportunity: 73.0 • Difficulty: 40.8 • Competitors: 81
week
Opportunity: 73.0 • Difficulty: 41.7 • Competitors: 210
High competition keywords
track
Total apps: 108,759 • Major competitors: 1,014
Latest rank: — • Difficulty: 51.0
manage
Total apps: 94,950 • Major competitors: 992
Latest rank: — • Difficulty: 50.5
support
Total apps: 74,682 • Major competitors: 686
Latest rank: — • Difficulty: 49.4
personal
Total apps: 70,768 • Major competitors: 814
Latest rank: — • Difficulty: 49.4
user
Total apps: 66,693 • Major competitors: 588
Latest rank: — • Difficulty: 48.8
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| follow | 70 | 100 | 46 | 76 34,121 competing apps Median installs: 125 Avg rating: 4.3 | — | — | 457 major competitor apps |
| focus | 70 | 100 | 45 | 75 30,818 competing apps Median installs: 100 Avg rating: 4.3 | — | — | 233 major competitor apps |
| workout | 73 | 100 | 41 | 69 12,692 competing apps Median installs: 125 Avg rating: 4.5 | — | — | 109 major competitor apps |
| support | 67 | 100 | 49 | 82 74,682 competing apps Median installs: 125 Avg rating: 4.2 | — | — | 686 major competitor apps |
| manage | 67 | 100 | 51 | 83 94,950 competing apps Median installs: 100 Avg rating: 4.2 | — | — | 992 major competitor apps |
| giving | 72 | 100 | 43 | 71 17,161 competing apps Median installs: 125 Avg rating: 4.3 | — | — | 155 major competitor apps |
| tracking | 69 | 100 | 46 | 76 36,775 competing apps Median installs: 75 Avg rating: 4.3 | — | — | 281 major competitor apps |
| trust | 73 | 100 | 40 | 65 7,464 competing apps Median installs: 125 Avg rating: 4.3 | — | — | 106 major competitor apps |
| track | 66 | 100 | 51 | 84 108,759 competing apps Median installs: 100 Avg rating: 4.3 | — | — | 1,014 major competitor apps |
| managing | 71 | 100 | 43 | 72 20,037 competing apps Median installs: 75 Avg rating: 4.2 | — | — | 106 major competitor apps |
| book | 69 | 100 | 46 | 76 36,306 competing apps Median installs: 75 Avg rating: 4.3 | — | — | 292 major competitor apps |
| open | 69 | 100 | 47 | 77 38,103 competing apps Median installs: 125 Avg rating: 4.1 | — | — | 434 major competitor apps |
| selling | 72 | 100 | 39 | 63 5,959 competing apps Median installs: 100 Avg rating: 4.2 | — | — | 69 major competitor apps |
| personal | 68 | 100 | 49 | 81 70,768 competing apps Median installs: 125 Avg rating: 4.3 | — | — | 814 major competitor apps |
| structure | 72 | 100 | 37 | 61 4,448 competing apps Median installs: 75 Avg rating: 4.2 | — | — | 12 major competitor apps |
| user | 68 | 100 | 49 | 81 66,693 competing apps Median installs: 75 Avg rating: 4.1 | — | — | 588 major competitor apps |
| progress | 69 | 100 | 47 | 79 49,326 competing apps Median installs: 100 Avg rating: 4.4 | — | — | 456 major competitor apps |
| weight | 73 | 100 | 41 | 67 10,204 competing apps Median installs: 125 Avg rating: 4.3 | — | — | 109 major competitor apps |
| entire | 71 | 100 | 44 | 73 22,611 competing apps Median installs: 125 Avg rating: 4.3 | — | — | 197 major competitor apps |
| automatic | 71 | 100 | 44 | 72 20,199 competing apps Median installs: 125 Avg rating: 4.2 | — | — | 233 major competitor apps |
| precise | 73 | 100 | 41 | 67 10,644 competing apps Median installs: 100 Avg rating: 4.2 | — | — | 81 major competitor apps |
| training | 70 | 100 | 45 | 74 27,149 competing apps Median installs: 75 Avg rating: 4.3 | — | — | 202 major competitor apps |
| master | 70 | 100 | 45 | 74 26,150 competing apps Median installs: 150 Avg rating: 4.2 | — | — | 412 major competitor apps |
| main | 71 | 100 | 43 | 72 20,506 competing apps Median installs: 100 Avg rating: 4.1 | — | — | 136 major competitor apps |
| configure | 72 | 100 | 37 | 61 4,267 competing apps Median installs: 75 Avg rating: 3.9 | — | — | 14 major competitor apps |
App Description
Stop managing spreadsheets! Highly rated 4.8 stars by over 5,000 lifters, the 5/3/1 Log: Wendler Workout Tracker is the essential app for planning, logging, and tracking your entire Jim Wendler 5/3/1, Beyond 5/3/1, and all custom 531 cycles. Trust the tracker that handles all the complex calculations so you can focus on hitting new PRs.
This app is designed for serious powerlifting and strength training progression, eliminating guesswork and ensuring you follow the principles of Progressive Overload.
◘ Master the Big Lifts & Lift with Structure
Think of this app as your personal coach giving you the structure and accountability you need. With our 5/3/1 calculator, there is no guesswork:
* Show Up, Open App, Lift: The workout structure is automatically laid out for you.
* Track and progress on all four main lifts: Squats, Deadlift, Bench Press, and Overhead Press (OHP).
* The app manages your 5/3/1 progression by automatically laying out the weights and reps for each workout day.
◘ Privacy-Focused & User-First
We built this app to be a clean, focused workout logger with maximum privacy:
* NO Subscription.
* NO Registration Required.
* NO Ads.
* NO Selling Your Data.
* NO Recurring or Hidden Costs.
◘ Intelligent 5/3/1 Calculator & Progression
* Automatic 5/3/1 Cycle Management: Enter your estimated 1 Rep Max (1RM / E1RM) once and let the app manage your entire 4-week cycle progression.
* Training Max Control: Easily configure your Training Max Percentage for precise weight calculation.
* Plates Calculator (Plate Math Solved): See exactly which weight plates to load for every set. Supports Kg/Lb and configurable bar weights for your main lifts.
* Progress Tracking: Visualize your gains with detailed progress charts for your current 1RM and tracked Bodyweight.
◘ All Major 5/3/1 Templates & Variations Supported
We support every popular template from the Beyond 5/3/1 book and community, giving you infinite customization to achieve your goals, whether building strength or muscle mass.
* Boring But Big (BBB) Sets: Full configuration of your percentages for your supplemental workThe Ultimate Jim Wendler 5/3/1 Workout Calculator & Strength Log
* Stop managing spreadsheets! Highly rated 4.8 stars by over 5,000 lifters, the 5/3/1 Log: Wend