pliability: stretch + mobility

pliability: stretch + mobility
Developer: pliability, LLC
Category: Health & Fitness
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567.8K installs
11.4K ratings
47.6K monthly active users
$<10K monthly revenue est.
IAP 100% · Ad 0%
Install Trends
Weekly +2.7K
Trending
Monthly +9.5K
Trending
pliability: stretch + mobility icon

ASO Keyword Dashboard

Tracking 113 keywords for pliability: stretch + mobility in Apple App Store

Developer: pliability, LLC Category: health_and_fitness Rating: 4.8

pliability: stretch + mobility tracks 113 keywords (10 keywords rank; 103 need traction). Key metrics: 40% top-10 coverage, opportunity 70.7, difficulty 42.6, best rank 2.

Tracked keywords

113

10  ranked •  103  not ranking yet

Top 10 coverage

40%

Best rank 2 • Latest leader 6

Avg opportunity

70.7

Top keyword: flexibility

Avg difficulty

42.6

Lower scores indicate easier wins

Opportunity leaders

  • flexibility

    Opportunity: 73.0 • Difficulty: 39.3 • Rank 6

    Competitors: 84

    63.2

  • exercise

    Opportunity: 73.0 • Difficulty: 42.4 • Rank 91

    Competitors: 204

    68.7

  • workouts

    Opportunity: 73.0 • Difficulty: 40.3 • Rank 183

    Competitors: 105

    65.3

  • optimize

    Opportunity: 73.0 • Difficulty: 41.9 • Rank —

    Competitors: 90

    67.7

  • confidence

    Opportunity: 73.0 • Difficulty: 43.0 • Rank —

    Competitors: 148

    68.3

Unranked opportunities

  • optimize

    Opportunity: 73.0 • Difficulty: 41.9 • Competitors: 90

  • confidence

    Opportunity: 73.0 • Difficulty: 43.0 • Competitors: 148

  • consistent

    Opportunity: 73.0 • Difficulty: 39.6 • Competitors: 66

  • equipment

    Opportunity: 73.0 • Difficulty: 41.3 • Competitors: 146

  • movement

    Opportunity: 73.0 • Difficulty: 40.0 • Competitors: 60

High competition keywords

  • download

    Total apps: 141,917 • Major competitors: 2,058

    Latest rank: — • Difficulty: 53.9

  • track

    Total apps: 125,691 • Major competitors: 1,579

    Latest rank: — • Difficulty: 52.6

  • every

    Total apps: 120,114 • Major competitors: 2,505

    Latest rank: — • Difficulty: 53.7

  • designed

    Total apps: 114,004 • Major competitors: 1,089

    Latest rank: — • Difficulty: 51.4

  • start

    Total apps: 104,379 • Major competitors: 1,794

    Latest rank: — • Difficulty: 53.2

All tracked keywords

Includes opportunity, difficulty, rankings and competitor benchmarks

Major Competitors
mobility721003557

2,783 competing apps

Median installs: 400

Avg rating: 4.0

32

27

major competitor apps

stretching701003149

933 competing apps

Median installs: 800

Avg rating: 4.1

22

13

major competitor apps

stretch711003352

1,399 competing apps

Median installs: 750

Avg rating: 4.2

44

23

major competitor apps

flexibility731003963

6,309 competing apps

Median installs: 500

Avg rating: 4.1

64

84

major competitor apps

flexible721004469

14,924 competing apps

Median installs: 500

Avg rating: 4.1

3429

197

major competitor apps

plus721004770

16,085 competing apps

Median installs: 750

Avg rating: 4.1

6666

475

major competitor apps

exercise731004269

13,586 competing apps

Median installs: 450

Avg rating: 4.2

9191

204

major competitor apps

ability701004674

28,873 competing apps

Median installs: 500

Avg rating: 4.1

9797

360

major competitor apps

recovery721003760

3,830 competing apps

Median installs: 400

Avg rating: 4.2

144144

42

major competitor apps

workouts731004065

8,416 competing apps

Median installs: 550

Avg rating: 4.5

183183

105

major competitor apps

download661005486

141,917 competing apps

Median installs: 400

Avg rating: 4.1

——

2,058

major competitor apps

offline691004977

41,769 competing apps

Median installs: 400

Avg rating: 4.1

——

627

major competitor apps

sports721004670

15,660 competing apps

Median installs: 550

Avg rating: 4.1

——

316

major competitor apps

fitness711004573

23,397 competing apps

Median installs: 400

Avg rating: 4.3

——

212

major competitor apps

yoga721003659

3,680 competing apps

Median installs: 400

Avg rating: 4.4

——

45

major competitor apps

whether671005182

89,296 competing apps

Median installs: 400

Avg rating: 4.2

——

1,094

major competitor apps

range691004877

41,523 competing apps

Median installs: 450

Avg rating: 4.1

——

569

major competitor apps

active711004673

24,670 competing apps

Median installs: 550

Avg rating: 4.1

——

499

major competitor apps

simply691004877

44,465 competing apps

Median installs: 450

Avg rating: 4.1

——

597

major competitor apps

designed661005184

114,004 competing apps

Median installs: 350

Avg rating: 4.2

——

1,089

major competitor apps

enhance701004776

37,891 competing apps

Median installs: 400

Avg rating: 4.1

——

449

major competitor apps

available671005483

95,740 competing apps

Median installs: 550

Avg rating: 4.1

——

1,851

major competitor apps

apple691005077

44,733 competing apps

Median installs: 779

Avg rating: 4.2

——

1,180

major competitor apps

boost721004471

18,022 competing apps

Median installs: 650

Avg rating: 4.2

——

359

major competitor apps

perfect671005283

100,562 competing apps

Median installs: 550

Avg rating: 4.1

——

1,622

major competitor apps

113 keywords
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App Description

Improve mobility, flexibility, recovery + performance with pliability – your powerful mobility and stretching app designed for every body.

pliability (formerly ROMWOD) is your ultimate mobility, stretching, and flexibility coach, helping you move better, train smarter, and stay injury-free. Whether you’re an athlete, fitness enthusiast, or simply focused on wellness, our guided mobility and stretch routines will boost your flexibility, strength, and overall movement.

■ BREAK THROUGH YOUR MOBILITY LIMITS
+ 1,700+ guided stretching and mobility routines
+ Customized mobility training programs to fit your goals
+ Instant start – No equipment required – Cancel anytime

pliability is trusted by thousands of athletes, coaches, and fitness experts worldwide to enhance performance, improve mobility, and speed up recovery.

■ BENEFITS OF PLIABILITY
+ Boost flexibility, strength, and overall mobility and range of motion
+ Relieve joint stiffness and muscle soreness through targeted stretch sessions
+ Accelerate athletic recovery and prevent injuries with consistent mobility training
+ Improve posture and movement quality
+ Gain confidence in every workout

■ PERFECT FOR ALL ATHLETES & FITNESS LEVELS
+ HIIT, CrossFit & Functional Fitness
+ Cycling, Running & Endurance Sports
+ Weightlifting & Resistance Training
+ Golf, Swimming, Yoga & Sports Recovery
+ Splits, Mobility Flows, & Full-Body Stretching

■ MEASURE YOUR MOBILITY
Our Mobility Test leverages advanced iPhone and iPad technology to measure your body's active mobility and flexibility.
+ Personalized assessment in just 3 minutes
+ Detailed mobility report with customized stretching recommendations

■ SHORT, EFFECTIVE ROUTINES
+ Most stretch and mobility workouts last 12–20 minutes
+ No equipment required, start instantly
+ Videos downloadable—train anytime, anywhere

■ ACCESSIBLE EVERYWHERE
+ Available on iPhone, iPad, Apple TV, and AirPlay-compatible devices
+ Stream seamlessly or download routines for offline access

■ INTEGRATES WITH WHOOP™, GARMIN & APPLE HEALTH
+ Sync your data for comprehensive fitness insights
+ Track and optimize your mobility progress seamlessly

■ MIND-BODY CONNECTION
+ Mindfulness prompts and breathing cues
+ Achieve mental calmness, focus, and enhanced stretching recovery

Ready to unlock your full mobility and flexibility potential?

Download pliabili