Progressive Overload Workout

Developer: Anthood AB

Category: Health & Fitness

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50 installs

1.00 ratings

4.00 monthly active users

Revenue not available

Progressive Overload Workout Summary

Progressive Overload Workout is a mobile iOS app in Health And Fitness by Anthood AB. Released in Jun 2019 (6 years ago). It has 1.00 ratings with a 3.00★ (mixed) average. Based on AppGoblin estimates, it reaches roughly 4.00 monthly active users . Store metadata: updated Jan 24, 2025.

Store info: Last updated on App Store on Jan 24, 2025 .

SDKs, Trackers & Permissions

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App Details

Store ID: 1465258170

First Released: 2019-06-01

Store Last Updated: 2025-01-24

In-App Purchases: No

Ads: No

App Store

Crawl Status: Success

AppGoblin First Crawled: 2022-10-19

AppGoblin Last Crawled: 2026-03-01

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Ratings: 1.00

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Screenshots

App Description

Keep track of your gym progress by entering the reps and weight used at every exercise. This will tell you when to increase the weights to progressively overload your muscles.

Works well with linear fitness programs like PHUL and PHAT.

You will need an Apple Watch to complete exercises.

This app integrates with the Health app by logging your workout sessions.