LADDER Strength Training Plans

Developer: 🇺🇸 Ladder Technologies, Inc.

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9.7M installs

194K ratings

806K monthly active users

$100K+ monthly revenue est.

IAP 52% · Ad 48%

Install Trends

Weekly +190K

Trending

Monthly +670K

Steady

LADDER Strength Training Plans Summary

LADDER Strength Training Plans is a free, ad-supported, with in-app purchases iOS app in Health And Fitness by Ladder Technologies, Inc.. Released in Jun 2020 (6 years ago). It has 194K ratings with a 4.95★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 806K monthly active users and generates around $100K+ monthly revenue (52% IAP / 48% ads). Store last updated Jul 17, 2026

Recent activity: 4.2K new ratings this week View trends →

SDK intelligence: AppGoblin detected 5 development tools(e.g. Sentry.io), 3 analytics: product, 2 ad networks, 2 business tools,and 1 analytics: attribution integrated into LADDER Strength Training Plans. View full SDK list →

LADDER Strength Training Plans SDKs Summary

LADDER Strength Training Plans was last scanned for SDKs on 2026-07-26. Below is the overview of third-party companies detected in the app. The full list of SDKs, permissions and unknowns is available here.

App Details

Store ID: 1502936453

First Released: 2020-06-23

Store Last Updated: 2026-07-17

App Store Category: Health & Fitness

In-App Purchases: Yes

Ads: Yes

Price: Paid

Website: joinladder.com

App Store

Crawl Status: Success

AppGoblin First Crawled: 2023-10-13

AppGoblin Last Crawled: 2026-07-31

Ads & App-Ads.txt

Ads.txt Last Crawled: 2026-03-05

Ads.txt Crawl Status: Failed

4.95★

Ratings: 194K

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Screenshots

App Description

Try Ladder COMPLETELY FREE for 7 days. NO PAYMENT collected during trial.

LADDER IS THE #1 APP FOR STRENGTH TRAINING
Apple's 2025 App of the Year Finalist
Apple's Editors Choice Award
Women's Health 2026 Best Overall
CNET 2026 Best Strength Training App

Ladder gives you a structured, coach-built workout plan for every day — new each week, easy to follow, and designed for home or gym. No more guesswork, no more showing up not knowing what to do.

A NEW WORKOUT PLAN EVERY DAY — Structured progressive overload programs created by expert coaches, matched to your goals.
BUILT FOR STRENGTH TRAINING — In-ear coaching, video demonstrations and a built-in timer.
TRAIN ON YOUR SCHEDULE — Workouts that fit your life and can be done from anywhere.
TRACK YOUR PROGRESS — Use the Ladder Journal to visualize your rep and weight progress over time.

WORKOUT STYLES INCLUDE:
Yoga Strength
Pilates Strength Training
Interval Strength Training
Push Pull Training
Kettlebell Strength Workouts
HIIT (High Intensity Interval Training)
Bodybuilding
Bodyweight Workouts
Explosive Power
Strength & Conditioning
Functional Fitness
Endurance Strength

PROGRAMS & COACHES:
ALIGN (Sasha Hanway) — Power Vinyasa meets strength training to build balance and full-body strength.
ASCEND (Aria Vince) — Traditional bodybuilding with a focus on glutes, shoulders and back using barbells, dumbbells and machines.
BODY & BELL (Lauren Kanski) — Functional, high-intensity kettlebell workouts.
CREWS CONTROL (Andre Crews) — High-intensity functional fitness for strength and athleticism.
DEFINE (Maia Henry) — The 3-2-1 method: three days strength, two days Pilates, one conditioning day with daily core work.
ELEVATE (Elise Young) — Fast-paced HIIT workouts designed to maximize your time.
EMBODY (Allegra Paris) — Low-impact Pilates and strength training focused on full-body movement, glute development and core strength.
ENDURE (Jennifer Jacobs) — Progressive overload strength combining smart programming, intentional recovery and sustainable intensity.
EVOLVE (Samantha Lindauer) — Balanced hypertrophy and structured progression in under 45 minutes a day.
FORGED (Corey Perkins) — Structured bodybuilding focused on hypertrophy and progressive strength development.
FORMATION (Robin Barrett) — High-tempo combination circuits for strength and endurance in 30 minutes a day.
LIMITLESS (Ke