LADDER Strength Training Plans
LADDER Strength Training Plans Summary
LADDER Strength Training Plans is a with in-app purchases iOS app in Health And Fitness by Ladder Technologies, Inc.. Released in Jun 2020 (5 years ago). It has 155.1K ratings with a 4.94★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 934.6K monthly active users and generates around $>1M monthly revenue (100% IAP / 0% ads). Store metadata: updated Feb 27, 2026, version 3247.
Recent activity: 16.5K new ratings this week View trends →
Data tracking: SDKs and third-party integrations were last analyzed on Feb 21, 2026.
Store info: Last updated on App Store on Feb 27, 2026 (version 3247).
LADDER Strength Training Plans was last scanned for SDKs 2026-02-21. Below is the overview of third party companies detected in the app. The full list of raw SDKs, app permissions and unknown SDKs is available here.
Facebook
Google
Braze
Firebase
RevenueCat
PubNub
Sentry.io
Amazon Advertisement
Airbnb Engineering
nanopb
AppsFlyer4.94★
Ratings: 155.1K
Screenshots
App Description
Try Ladder COMPLETELY FREE for 7 days. NO PAYMENT collected during trial.
LADDER IS THE #1 APP FOR STRENGTH TRAINING
- Apple's 2025 App of the Year Finalist
- Apple's Editors Choice Award
- Women's Health 2026 Best Overall
- CNET 2026 Best Strength Training App
Ladder gives you a strength training workout plan for every day that's easy to follow, can be done from anywhere, and is new each week. Designed for busy people who don't have time or experience to plan their own workouts. No more guesswork, no more showing up to the gym not knowing what to do.
Ladder offers structured, progressive overload training programs geared towards people working out at home and programs for people working out at the gym. Choose a program based on your goals and preferences.
With Ladder, you will -
- KNOW EXACTLY WHAT WORKOUT TO DO EACH DAY - A structured workout plan for every day, that's created by an expert coach and new each week.
- SAVE TIME AND TRAIN ON YOUR SCHEDULE - Workouts that are easy to follow, fit into your schedule, and can be done from anywhere.
- EXPERIENCE AN APP BUILT FOR STRENGTH TRAINING - In-ear coaching, video demonstrations and a timer built-in.
- LEARN FROM THE BEST COACHES - Answers to all of your training questions, support when you need it most.
- TRACK YOUR PROGRESS - Using the built-in Ladder Journal to help track and visualize your rep & weight progress.
STRENGTH TRAINING WORKOUT STYLES INCLUDE
- Yoga Strength
- Pilates Strength Training
- Interval Strength Training
- Push Pull Training
- Kettlebell Strength Workouts
- HIIT (High Intensity Interval Training)
- Bodybuilding
- Bodyweight Workouts
- Explosive Power
- Lean Muscle Strength
- Functional Fitness
- Endurance Strength
PROGRAMS & COACHES INCLUDE
ALIGN • SASHA HANWAY | Get strong and balanced with a unique combination of Power Vinyasa and Strength training to become your strongest, most aligned self.
LIMITLESS • KELLY MATTHEWS | A proven blend of traditional strength training, high-intensity conditioning and steady state cardio to improve strength, power and overall athleticism.
FORGED • COREY PERKINS | A traditional bodybuilding program to achieve aesthetic results and a lean, muscular body.
MOVEWELL • NICOLE WINTER | High-energy, minimal equipment strength workouts, perfect for anyone looking to build strength and muscle tone in just 30 minutes a day.
ELEVATE • EL