Bonding Health: ADHD Calm
ASO Keyword Dashboard
Tracking 63 keywords for Bonding Health: ADHD Calm in Apple App Store
Bonding Health: ADHD Calm tracks 63 keywords (5 keywords rank; 58 need traction). Key metrics: 20% top-10 coverage, opportunity 70.3, difficulty 43.5, best rank 5.
Tracked keywords
63
5 ranked • 58 not ranking yet
Top 10 coverage
20%
Best rank 5 • Latest leader —
Avg opportunity
70.3
Top keyword: task
Avg difficulty
43.5
Lower scores indicate easier wins
Opportunity leaders
- 68.4
task
Opportunity: 73.0 • Difficulty: 42.2 • Rank —
Competitors: 110
- 67.9
second
Opportunity: 73.0 • Difficulty: 42.2 • Rank —
Competitors: 168
- 64.7
release
Opportunity: 73.0 • Difficulty: 46.7 • Rank —
Competitors: 139
- 63.6
decision
Opportunity: 73.0 • Difficulty: 39.1 • Rank —
Competitors: 61
- 67.2
spot
Opportunity: 73.0 • Difficulty: 42.2 • Rank —
Competitors: 192
Unranked opportunities
task
Opportunity: 73.0 • Difficulty: 42.2 • Competitors: 110
second
Opportunity: 73.0 • Difficulty: 42.2 • Competitors: 168
release
Opportunity: 73.0 • Difficulty: 46.7 • Competitors: 139
decision
Opportunity: 73.0 • Difficulty: 39.1 • Competitors: 61
spot
Opportunity: 73.0 • Difficulty: 42.2 • Competitors: 192
High competition keywords
help
Total apps: 162,244 • Major competitors: 2,472
Latest rank: — • Difficulty: 54.9
track
Total apps: 125,707 • Major competitors: 1,580
Latest rank: — • Difficulty: 52.7
manage
Total apps: 108,372 • Major competitors: 1,629
Latest rank: — • Difficulty: 52.5
real
Total apps: 105,270 • Major competitors: 1,803
Latest rank: — • Difficulty: 53.8
save
Total apps: 93,523 • Major competitors: 1,629
Latest rank: — • Difficulty: 53.0
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| overwhelming | 71 | 100 | 33 | 53 1,512 competing apps Median installs: 400 Avg rating: 4.2 | 5 | 5 | 12 major competitor apps |
| overwhelmed | 70 | 100 | 30 | 50 1,030 competing apps Median installs: 400 Avg rating: 4.3 | 18 | 18 | 3 major competitor apps |
| regulation | 70 | 100 | 30 | 48 800 competing apps Median installs: 350 Avg rating: 4.1 | 96 | 96 | 5 major competitor apps |
| nervous | 70 | 100 | 31 | 51 1,098 competing apps Median installs: 486 Avg rating: 4.3 | 101 | 101 | 9 major competitor apps |
| bond | 71 | 100 | 38 | 55 1,932 competing apps Median installs: 750 Avg rating: 4.2 | 138 | 138 | 33 major competitor apps |
| health | 69 | 100 | 48 | 77 43,584 competing apps Median installs: 400 Avg rating: 4.1 | — | — | 541 major competitor apps |
| focus | 70 | 100 | 47 | 76 35,321 competing apps Median installs: 400 Avg rating: 4.2 | — | — | 375 major competitor apps |
| support | 67 | 100 | 51 | 82 83,360 competing apps Median installs: 500 Avg rating: 4.1 | — | — | 1,121 major competitor apps |
| audio | 70 | 100 | 47 | 76 34,852 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 407 major competitor apps |
| save | 67 | 100 | 53 | 83 93,523 competing apps Median installs: 650 Avg rating: 4.1 | — | — | 1,629 major competitor apps |
| manage | 67 | 100 | 52 | 84 108,372 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 1,629 major competitor apps |
| payment | 69 | 100 | 51 | 78 50,290 competing apps Median installs: 850 Avg rating: 4.1 | — | — | 1,257 major competitor apps |
| apple | 69 | 100 | 50 | 77 44,746 competing apps Median installs: 789 Avg rating: 4.2 | — | — | 1,181 major competitor apps |
| help | 65 | 100 | 55 | 87 162,244 competing apps Median installs: 450 Avg rating: 4.1 | — | — | 2,472 major competitor apps |
| process | 70 | 100 | 46 | 74 28,694 competing apps Median installs: 350 Avg rating: 4.0 | — | — | 230 major competitor apps |
| store | 69 | 100 | 51 | 77 44,804 competing apps Median installs: 500 Avg rating: 4.1 | — | — | 912 major competitor apps |
| task | 73 | 100 | 42 | 68 12,997 competing apps Median installs: 350 Avg rating: 4.1 | — | — | 110 major competitor apps |
| anytime | 71 | 100 | 45 | 72 20,714 competing apps Median installs: 650 Avg rating: 4.1 | — | — | 364 major competitor apps |
| track | 66 | 100 | 53 | 85 125,707 competing apps Median installs: 431 Avg rating: 4.1 | — | — | 1,580 major competitor apps |
| moment | 72 | 100 | 44 | 69 14,889 competing apps Median installs: 546 Avg rating: 4.2 | — | — | 256 major competitor apps |
| fast | 69 | 100 | 50 | 79 53,475 competing apps Median installs: 650 Avg rating: 4.1 | — | — | 969 major competitor apps |
| personal | 67 | 100 | 53 | 82 80,130 competing apps Median installs: 500 Avg rating: 4.2 | — | — | 1,208 major competitor apps |
| real | 67 | 100 | 54 | 84 105,270 competing apps Median installs: 550 Avg rating: 4.0 | — | — | 1,803 major competitor apps |
| second | 73 | 100 | 42 | 68 12,198 competing apps Median installs: 400 Avg rating: 4.1 | — | — | 168 major competitor apps |
| break | 72 | 100 | 44 | 69 14,450 competing apps Median installs: 600 Avg rating: 4.1 | — | — | 265 major competitor apps |
App Description
Bonding Health is an emotional regulation app for ADHD.
Calm overwhelm, stop spirals, and reset your focus in under 60 seconds.
Whether you're dealing with emotional dysregulation, burnout, anxiety, irritability, or motivation crashes — Bonding Health gives you fast, in-the-moment tools designed for the ADHD brain.
Qiks™ — 15–60 Second ADHD Resets
Qiks are short audio micro-interventions built to help you regulate emotions fast.
• Calm overwhelm and stress
• Reset irritability and frustration
• Break out of spirals
• Improve focus and clarity
• Support motivation and task initiation
No lectures. No long meditations. Just fast support when you need it.
Mood + Symptom Tracker
Track your emotional patterns and ADHD symptoms over time.
• Identify what triggers dysregulation
• Spot trends in stress, sleep, and burnout
• Build awareness that leads to real change
Voice Diary
Record your thoughts to release mental clutter and regain clarity.
• Speak it out in minutes
• Process emotions in real time
• Build a personal archive of insight
Guided Journals & Reflections
Expert-designed prompts for ADHD, stress, anxiety, and decision fatigue.
Progress & Rewards
Earn Bonds for practicing emotional regulation daily — Qiks, mood check-ins, voice entries, and movement.
Bonding+ Premium
Auto-renewing monthly or yearly subscription.
$9.99/month or $79.99/year (save 34%)
• Payment charged to Apple ID at confirmation
• Renews unless canceled 24 hours before renewal
• Manage anytime in App Store settings
Privacy Policy: https://bondinghealth.com/app/privacy-policy
Terms of Use: https://bondinghealth.com/app/terms-of-use