My Plate Coach - Meal Tracking

Tired of calorie counting or not sure what to eat?

Build simple, sustainable eating habits with a meal journal, the balanced plate method, and the 80/20 approach.

What this app is?
My Plate Coach is a food diary that helps you eat in a balanced way without counting calories.
Use the balanced plate method and follow your 80/20 score to understand what your meals should look like — and build habits that last.

How it works
• Take photos of your meals
• Use the balanced plate method
• Follow your 80/20 balance score
• Build regular eating habits

Why it works
No numbers. No strict rules.
Instead of dieting, you learn to:
• build balanced meals
• eat regularly
• understand what your body needs

This gives you structure without stress — and results that last.

Perfect for you if
• You’re tired of dieting
• You’ve tried calorie counting
• You’re unsure what or how to eat
• You want a simple, sustainable way to eat better

Also helpful if
• You’re using weight loss medication
• Your hunger or appetite feels different
• You want to build habits that last beyond dieting

Not for you if
• You want strict diets or calorie tracking
• You follow keto or low-carb plans
• You need detailed nutrition data
• You have an eating disorder

What makes it different
• The balanced plate method
• The 80/20 balance approach
• Photo-based food diary
• Focus on long-term habits

About us
We’re a small woman lead team behind My Plate Coach.
We’ve seen how confusing eating can become — especially after dieting or when routines change — and built this app to offer a simpler, more balanced way to eat. We have helped thousands of people worldwide find peace with their eating habits.

Start today
Take the first step toward a more balanced way of eating. Download the app and start your 20-hour commitment free free-trial.

More about our terms and conditions here:
http://seehowyoueat.com/terms/
http://seehowyoueat.com/privacy-policy/