My Plate Coach Weight Loss Log
ASO Keyword Dashboard
Tracking 125 keywords for My Plate Coach Weight Loss Log in Apple App Store
My Plate Coach Weight Loss Log tracks 125 keywords (2 keywords rank; 123 need traction). Key metrics: 0% top-10 coverage, opportunity 52.9, difficulty 42.9, best rank 78.
Tracked keywords
125
2 ranked • 123 not ranking yet
Top 10 coverage
0%
Best rank 78 • Latest leader 189
Avg opportunity
52.9
Top keyword: see
Avg difficulty
42.9
Lower scores indicate easier wins
Opportunity leaders
- 83.3
see
Opportunity: 59.0 • Difficulty: 64.7 • Rank 189
Competitors: 1,122
- 89.9
free
Opportunity: 59.0 • Difficulty: 63.5 • Rank —
Competitors: 2,147
- 83.8
fun
Opportunity: 59.0 • Difficulty: 58.2 • Rank —
Competitors: 1,147
- 88.4
make
Opportunity: 59.0 • Difficulty: 62.7 • Rank —
Competitors: 1,773
- 86.3
find
Opportunity: 59.0 • Difficulty: 63.8 • Rank —
Competitors: 1,481
Unranked opportunities
free
Opportunity: 59.0 • Difficulty: 63.5 • Competitors: 2,147
fun
Opportunity: 59.0 • Difficulty: 58.2 • Competitors: 1,147
make
Opportunity: 59.0 • Difficulty: 62.7 • Competitors: 1,773
find
Opportunity: 59.0 • Difficulty: 63.8 • Competitors: 1,481
time
Opportunity: 59.0 • Difficulty: 62.9 • Competitors: 1,805
High competition keywords
free
Total apps: 9,480 • Major competitors: 2,147
Latest rank: — • Difficulty: 63.5
time
Total apps: 8,391 • Major competitors: 1,805
Latest rank: — • Difficulty: 62.9
make
Total apps: 8,094 • Major competitors: 1,773
Latest rank: — • Difficulty: 62.7
like
Total apps: 7,508 • Major competitors: 1,767
Latest rank: — • Difficulty: 63.2
find
Total apps: 6,521 • Major competitors: 1,481
Latest rank: — • Difficulty: 63.8
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| regular | 58 | 100 | 44 | 64 648 competing apps Median installs: 249,838 Avg rating: 4.6 | 78 | 78 | 134 major competitor apps |
| see | 59 | 100 | 65 | 83 4,836 competing apps Median installs: 287,100 Avg rating: 4.6 | 189 | 189 | 1,122 major competitor apps |
| free | 59 | 100 | 63 | 90 9,480 competing apps Median installs: 264,750 Avg rating: 4.6 | — | — | 2,147 major competitor apps |
| fun | 59 | 100 | 58 | 84 5,061 competing apps Median installs: 275,775 Avg rating: 4.6 | — | — | 1,147 major competitor apps |
| weight loss | 57 | 100 | 34 | 49 139 competing apps Median installs: 265,850 Avg rating: 4.7 | — | — | 30 major competitor apps |
| ready | 58 | 100 | 55 | 78 2,817 competing apps Median installs: 303,300 Avg rating: 4.6 | — | — | 704 major competitor apps |
| right | 58 | 100 | 63 | 81 3,793 competing apps Median installs: 282,075 Avg rating: 4.6 | — | — | 912 major competitor apps |
| make | 59 | 100 | 63 | 88 8,094 competing apps Median installs: 266,850 Avg rating: 4.6 | — | — | 1,773 major competitor apps |
| step | 58 | 100 | 49 | 72 1,454 competing apps Median installs: 257,975 Avg rating: 4.6 | — | — | 298 major competitor apps |
| learn | 58 | 100 | 57 | 77 2,669 competing apps Median installs: 250,600 Avg rating: 4.6 | — | — | 552 major competitor apps |
| scientists | 56 | 100 | 23 | 34 32 competing apps Median installs: 241,375 Avg rating: 4.6 | — | — | 5 major competitor apps |
| team | 58 | 100 | 52 | 75 1,972 competing apps Median installs: 284,662 Avg rating: 4.6 | — | — | 445 major competitor apps |
| management | 58 | 100 | 46 | 66 856 competing apps Median installs: 221,550 Avg rating: 4.6 | — | — | 138 major competitor apps |
| created | 58 | 100 | 47 | 67 953 competing apps Median installs: 213,175 Avg rating: 4.6 | — | — | 153 major competitor apps |
| find | 59 | 100 | 64 | 86 6,521 competing apps Median installs: 264,850 Avg rating: 4.6 | — | — | 1,481 major competitor apps |
| food | 58 | 100 | 52 | 68 985 competing apps Median installs: 270,500 Avg rating: 4.7 | — | — | 226 major competitor apps |
| time | 59 | 100 | 63 | 89 8,391 competing apps Median installs: 259,600 Avg rating: 4.6 | — | — | 1,805 major competitor apps |
| help | 59 | 100 | 61 | 85 5,873 competing apps Median installs: 257,100 Avg rating: 4.6 | — | — | 1,236 major competitor apps |
| intuitive | 58 | 100 | 48 | 72 1,513 competing apps Median installs: 238,275 Avg rating: 4.6 | — | — | 270 major competitor apps |
| diary | 57 | 100 | 32 | 45 98 competing apps Median installs: 318,688 Avg rating: 4.7 | — | — | 22 major competitor apps |
| move | 58 | 100 | 51 | 71 1,366 competing apps Median installs: 278,150 Avg rating: 4.6 | — | — | 311 major competitor apps |
| start | 58 | 100 | 59 | 82 4,261 competing apps Median installs: 258,025 Avg rating: 4.6 | — | — | 950 major competitor apps |
| collecting | 57 | 100 | 39 | 56 296 competing apps Median installs: 253,538 Avg rating: 4.6 | — | — | 60 major competitor apps |
| skills | 58 | 100 | 52 | 77 2,546 competing apps Median installs: 275,562 Avg rating: 4.6 | — | — | 580 major competitor apps |
| hand | 58 | 100 | 43 | 62 567 competing apps Median installs: 224,550 Avg rating: 4.6 | — | — | 111 major competitor apps |
App Description
Are you seeking something different? Something new?
Something that makes you feel good about eating? And you don’t need to stress about counting calories?
Something that will help you achieve weight balance? Without any pressure to eat less and move more?
You have found the right app.
Break free from yo-yo dieting. Build habits that last with My Plate Coach.
WHAT IS MY PLATE COACH?
* It is a food diary and a nutrition coach, all in the same fun and simple app.
* The coaching is based on the balanced plate method.
* We help you gain food freedom and build permanently balanced eating habits.
IT'S ALL ABOUT LEARNING BY DOING
Changing eating habits and weight management starts with a set of skills.
Those skills are both mental and concrete actions at mealtimes.
We created this app to equip you with the correct skill set needed for lasting weight management and to help you build healthy eating habits that last.
Maybe you feel like you know about healthy eating? You may lack the secret sauce to put the pieces together.
With the help of the My Plate Coach app, you'll get the missing knowledge, tools, and, eventually, skills that make permanent weight loss possible.
ARE YOU READY TO BECOME AN EXPERT IN
- Eating habits
- Nutrition knowledge
- The psychology of eating?
It's time to say NO to calorie counting and YES to intuitive eating, mindful eating, and learning by doing.
Start something fun, new, and effective. Based on proven methods.
Our team of dietitians, personal trainers, and nutrition scientists has applied their expertise to develop the Balanced Plate Method app.
HOW IT WORKS
You'll start by visual food journaling and assessing your meals with the Balanced Plate Method. In other words, keep a food diary and learn about your meals and their balance.
Becoming mindful of your current meals and eating habits is your first step toward permanent balance.
Then we're ready for our next steps together:
Week 1 - Portion
Learn how to improve your plate's balance by collecting hearts for your meals in the app. That is the core of the Balanced Plate Method.
Week 2 - Hunger
Intuitive eating and hunger go hand in hand. Learn what the feeling of fullness and hunger teaches you!
Week 3 - Portion Size
This week, you'll learn to find the right portion size.
Week 4 - The Mind
It's