RISE - Workout Tracker Gym Log
ASO Keyword Dashboard
Tracking 142 keywords for RISE - Workout Tracker Gym Log in Apple App Store
RISE - Workout Tracker Gym Log tracks 142 keywords (1 keyword ranks; 141 need traction). Key metrics: 0% top-10 coverage, opportunity 70.0, difficulty 40.1, best rank 12.
Tracked keywords
142
1 ranked • 141 not ranking yet
Top 10 coverage
0%
Best rank 12 • Latest leader —
Avg opportunity
70.0
Top keyword: exercise
Avg difficulty
40.1
Lower scores indicate easier wins
Opportunity leaders
- 68.7
exercise
Opportunity: 73.0 • Difficulty: 42.3 • Rank —
Competitors: 284
- 68.5
changes
Opportunity: 73.0 • Difficulty: 43.7 • Rank —
Competitors: 276
- 66.8
handle
Opportunity: 73.0 • Difficulty: 41.4 • Rank —
Competitors: 205
- 66.4
age
Opportunity: 73.0 • Difficulty: 42.5 • Rank —
Competitors: 269
- 65.6
exercises
Opportunity: 73.0 • Difficulty: 40.0 • Rank —
Competitors: 133
Unranked opportunities
exercise
Opportunity: 73.0 • Difficulty: 42.3 • Competitors: 284
changes
Opportunity: 73.0 • Difficulty: 43.7 • Competitors: 276
handle
Opportunity: 73.0 • Difficulty: 41.4 • Competitors: 205
age
Opportunity: 73.0 • Difficulty: 42.5 • Competitors: 269
exercises
Opportunity: 73.0 • Difficulty: 40.0 • Competitors: 133
High competition keywords
new
Total apps: 181,659 • Major competitors: 5,257
Latest rank: — • Difficulty: 55.1
help
Total apps: 162,314 • Major competitors: 3,378
Latest rank: — • Difficulty: 54.5
like
Total apps: 153,430 • Major competitors: 4,517
Latest rank: — • Difficulty: 54.9
easy
Total apps: 140,991 • Major competitors: 2,826
Latest rank: — • Difficulty: 52.8
create
Total apps: 130,990 • Major competitors: 3,375
Latest rank: — • Difficulty: 54.1
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| rise | 72 | 100 | 50 | 61 4,593 competing apps Median installs: 750 Avg rating: 4.2 | 12 | 12 | 214 major competitor apps |
| new | 65 | 100 | 55 | 87 181,659 competing apps Median installs: 550 Avg rating: 4.2 | — | — | 5,257 major competitor apps |
| follow | 70 | 100 | 49 | 76 37,756 competing apps Median installs: 450 Avg rating: 4.3 | — | — | 935 major competitor apps |
| exercise | 73 | 100 | 42 | 69 13,593 competing apps Median installs: 400 Avg rating: 4.3 | — | — | 284 major competitor apps |
| workout | 72 | 100 | 42 | 69 13,931 competing apps Median installs: 350 Avg rating: 4.5 | — | — | 232 major competitor apps |
| change | 69 | 100 | 48 | 77 40,825 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 1,125 major competitor apps |
| changes | 73 | 100 | 44 | 68 13,159 competing apps Median installs: 400 Avg rating: 4.1 | — | — | 276 major competitor apps |
| try | 69 | 100 | 49 | 77 43,287 competing apps Median installs: 650 Avg rating: 4.1 | — | — | 1,337 major competitor apps |
| easy | 66 | 100 | 53 | 86 140,991 competing apps Median installs: 400 Avg rating: 4.1 | — | — | 2,826 major competitor apps |
| handle | 73 | 100 | 41 | 67 10,385 competing apps Median installs: 300 Avg rating: 4.2 | — | — | 205 major competitor apps |
| support | 67 | 100 | 51 | 82 83,707 competing apps Median installs: 400 Avg rating: 4.2 | — | — | 1,605 major competitor apps |
| users | 68 | 100 | 49 | 79 60,292 competing apps Median installs: 300 Avg rating: 4.1 | — | — | 950 major competitor apps |
| tailored | 70 | 100 | 48 | 75 32,126 competing apps Median installs: 250 Avg rating: 4.4 | — | — | 510 major competitor apps |
| information | 66 | 100 | 52 | 85 121,666 competing apps Median installs: 300 Avg rating: 4.1 | — | — | 1,490 major competitor apps |
| way | 66 | 100 | 53 | 84 115,859 competing apps Median installs: 400 Avg rating: 4.2 | — | — | 2,694 major competitor apps |
| age | 73 | 100 | 43 | 66 9,916 competing apps Median installs: 450 Avg rating: 4.2 | — | — | 269 major competitor apps |
| offer | 70 | 100 | 49 | 76 34,858 competing apps Median installs: 400 Avg rating: 4.3 | — | — | 899 major competitor apps |
| provide | 68 | 100 | 48 | 79 55,641 competing apps Median installs: 300 Avg rating: 4.1 | — | — | 775 major competitor apps |
| rate | 71 | 100 | 45 | 72 21,557 competing apps Median installs: 400 Avg rating: 4.2 | — | — | 426 major competitor apps |
| exercises | 73 | 100 | 40 | 66 8,840 competing apps Median installs: 450 Avg rating: 4.4 | — | — | 133 major competitor apps |
| help | 65 | 100 | 55 | 87 162,314 competing apps Median installs: 400 Avg rating: 4.2 | — | — | 3,378 major competitor apps |
| intuitive | 68 | 100 | 49 | 79 58,945 competing apps Median installs: 300 Avg rating: 4.2 | — | — | 896 major competitor apps |
| including | 68 | 100 | 51 | 80 67,298 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 1,875 major competitor apps |
| various | 69 | 100 | 48 | 78 48,581 competing apps Median installs: 500 Avg rating: 4.1 | — | — | 1,134 major competitor apps |
| volume | 73 | 100 | 40 | 64 7,140 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 128 major competitor apps |
App Description
ㆍ Intuitive Interface
You can record your workouts with just a few taps, without any complicated settings.
Focus on your workout, we'll handle the rest!
ㆍ Support for Various Logs
Easily record all types of exercises, including strength training, home workouts, cardio, and bodyweight exercises.
Don't miss any moment of your workout!
ㆍ Over 3,000 Exercises
We provide a vast array of exercises along with movement guides.
It will greatly help you try new exercises or check your form.
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● Scientific Analysis Based on Data
ㆍ Volume Graphs by Exercise
Check how much you're progressing in each exercise.
Through various graphs, see at a glance if you're achieving progressive overload.
ㆍ Monthly Workout Statistics
Review overall workout volume changes and growth by body part.
Clearly see how much you've improved compared to last month and which areas need more focus.
ㆍ Growth Rate Analysis by Body Part
Easily identify which body parts are growing rapidly and which need more attention.
Essential information for balanced physical development.
ㆍ Compare with Peers
Get motivated by comparing your volume with users in the same age group.
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● Your Own Customized Routine
ㆍ Create Your Own Routine
Build your own routines.
Organize your routines neatly into folders for systematic management.
ㆍ Recommended Routines
From beginner entry routines to celebrity workouts, we offer routines tailored to various levels and goals.
ㆍ Famous Workout Programs
Systematically follow world-renowned programs like nSuns 5/3/1, US Marine Corps Pull-up Routine, TSA, PHUL Powerbuilding, Texas Method, and more.
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● Track Body Changes
ㆍ Detailed Body Information Recording
Regularly record your weight, skeletal muscle mass, and body fat percentage, and check the change graphs.
See your efforts reflected in numbers firsthand.
ㆍ Automatically Calculated Metrics
We automatically calculate and provide important body metrics like BMI and FFMI.
Accurately assess your current state without complex calculations.
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● Various Advanced Features
ㆍ Estimated 1RM Calculation
We analyze your workout logs to calculate the estimated one-rep max (1RM) for each exercise.
ㆍ Automatic Set Configuration
Based on your 1RM, we automatically set up warm-up sets, py