7 Minute Workout - Trainer

Category: Health & Fitness

ASO Keyword Dashboard

Tracking 32 keywords for 7 Minute Workout - Trainer in Apple App Store

Developer: Adrian Strzelewicz Category: health_and_fitness

7 Minute Workout - Trainer tracks 32 keywords (no keywords rank yet; 32 need traction). Key metrics: opportunity 70.6, difficulty 37.9.

Tracked keywords

0 ranked • 32 not ranking yet

Top 10 coverage

—

Best rank — • Latest leader —

Avg opportunity

70.6

Top keyword: exercise

Avg difficulty

37.9

Lower scores indicate easier wins

Opportunity leaders

exercise

Opportunity: 73.0 • Difficulty: 41.7 • Rank —

Competitors: 196
68.6
exercises

Opportunity: 73.0 • Difficulty: 40.0 • Rank —

Competitors: 81
66.1
among

Opportunity: 73.0 • Difficulty: 41.3 • Rank —

Competitors: 180
67.7
tests

Opportunity: 73.0 • Difficulty: 39.0 • Rank —

Competitors: 91
64.4
energy

Opportunity: 73.0 • Difficulty: 41.5 • Rank —

Competitors: 164
68.3

Unranked opportunities

exercise

Opportunity: 73.0 • Difficulty: 41.7 • Competitors: 196
exercises

Opportunity: 73.0 • Difficulty: 40.0 • Competitors: 81
among

Opportunity: 73.0 • Difficulty: 41.3 • Competitors: 180
tests

Opportunity: 73.0 • Difficulty: 39.0 • Competitors: 91
energy

Opportunity: 73.0 • Difficulty: 41.5 • Competitors: 164

High competition keywords

time

Total apps: 190,895 • Major competitors: 2,842

Latest rank: — • Difficulty: 53.9
used

Total apps: 50,709 • Major competitors: 467

Latest rank: — • Difficulty: 47.8
high

Total apps: 46,996 • Major competitors: 738

Latest rank: — • Difficulty: 47.6
training

Total apps: 27,241 • Major competitors: 296

Latest rank: — • Difficulty: 44.9
classic

Total apps: 25,633 • Major competitors: 802

Latest rank: — • Difficulty: 45.5

All tracked keywords

Includes opportunity, difficulty, rankings and competitor benchmarks

							Major Competitors
exercise	73	100	42	69 12,608 competing apps Median installs: 200 Avg rating: 4.3	—	—	196 major competitor apps
classic	70	100	46	74 25,633 competing apps Median installs: 300 Avg rating: 4.3	—	—	802 major competitor apps
used	69	100	48	79 50,709 competing apps Median installs: 150 Avg rating: 4.0	—	—	467 major competitor apps
time	65	100	54	88 190,895 competing apps Median installs: 150 Avg rating: 4.2	—	—	2,842 major competitor apps
exercises	73	100	40	66 8,929 competing apps Median installs: 200 Avg rating: 4.4	—	—	81 major competitor apps
among	73	100	41	68 11,156 competing apps Median installs: 150 Avg rating: 4.1	—	—	180 major competitor apps
tests	73	100	39	64 7,083 competing apps Median installs: 150 Avg rating: 4.2	—	—	91 major competitor apps
minutes	72	100	43	70 14,437 competing apps Median installs: 250 Avg rating: 4.3	—	—	330 major competitor apps
training	70	100	45	74 27,241 competing apps Median installs: 150 Avg rating: 4.3	—	—	296 major competitor apps
resources	72	100	42	70 15,759 competing apps Median installs: 150 Avg rating: 4.3	—	—	155 major competitor apps
energy	73	100	41	68 12,111 competing apps Median installs: 150 Avg rating: 4.2	—	—	164 major competitor apps
due	73	100	40	65 7,698 competing apps Median installs: 150 Avg rating: 4.1	—	—	92 major competitor apps
form	72	100	43	70 15,531 competing apps Median installs: 150 Avg rating: 4.2	—	—	236 major competitor apps
times	71	100	44	72 20,924 competing apps Median installs: 200 Avg rating: 4.2	—	—	323 major competitor apps
high	69	100	48	78 46,996 competing apps Median installs: 200 Avg rating: 4.2	—	—	738 major competitor apps
popular	71	100	46	74 25,430 competing apps Median installs: 300 Avg rating: 4.1	—	—	692 major competitor apps
three	71	100	44	73 22,135 competing apps Median installs: 200 Avg rating: 4.1	—	—	308 major competitor apps
effect	73	100	39	65 7,459 competing apps Median installs: 350 Avg rating: 4.0	—	—	111 major competitor apps
similar	73	100	41	67 10,641 competing apps Median installs: 300 Avg rating: 4.3	—	—	175 major competitor apps
half	71	100	35	58 2,974 competing apps Median installs: 200 Avg rating: 4.2	—	—	44 major competitor apps
performed	71	100	34	56 2,353 competing apps Median installs: 125 Avg rating: 4.1	—	—	11 major competitor apps
effort	72	100	36	60 4,026 competing apps Median installs: 150 Avg rating: 4.2	—	—	32 major competitor apps
interval	71	100	34	57 2,410 competing apps Median installs: 200 Avg rating: 4.2	—	—	34 major competitor apps
interval training	68	100	26	43 364 competing apps Median installs: 200 Avg rating: 4.4	—	—	4 major competitor apps
intensity	72	100	36	59 3,277 competing apps Median installs: 250 Avg rating: 4.2	—	—	61 major competitor apps

App Description

7 minutes training is similar to high intensity interval training (HIIT). High-intensity exercises are interwoven with moderate-effort exercises.

This form of training is not only popular among athletes, due to its effect on fat burning. Comparative tests that are used in classic aerobic exercise interval training is performed to burn, up to three times more fat resources with half the energy effort and more than half the time of exercise.