The Weight Gain App

Developer: Strongr Fastr LLC

Category: Health & Fitness

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~9.8K - 19.6K

196 ratings

ASO Keyword Dashboard

Tracking 121 keywords for The Weight Gain App in Apple App Store

Developer: Strongr Fastr LLC Category: health_and_fitness Rating: 4.81

The Weight Gain App tracks 121 keywords (1 keyword ranks; 120 need traction). Key metrics: 100% top-10 coverage, opportunity 70.2, difficulty 39.2, best rank 10.

Tracked keywords

121

1 ranked • 120 not ranking yet

Top 10 coverage

100%

Best rank 10 • Latest leader —

Avg opportunity

70.2

Top keyword: exercise

Avg difficulty

39.2

Lower scores indicate easier wins

Opportunity leaders

exercise

Opportunity: 73.0 • Difficulty: 41.4 • Rank —

Competitors: 113
68.6
workout

Opportunity: 73.0 • Difficulty: 41.3 • Rank —

Competitors: 89
68.5
volume

Opportunity: 73.0 • Difficulty: 38.7 • Rank —

Competitors: 46
63.9
continuous

Opportunity: 73.0 • Difficulty: 39.0 • Rank —

Competitors: 35
64.8
practical

Opportunity: 73.0 • Difficulty: 40.1 • Rank —

Competitors: 20
66.7

Unranked opportunities

exercise

Opportunity: 73.0 • Difficulty: 41.4 • Competitors: 113
workout

Opportunity: 73.0 • Difficulty: 41.3 • Competitors: 89
volume

Opportunity: 73.0 • Difficulty: 38.7 • Competitors: 46
continuous

Opportunity: 73.0 • Difficulty: 39.0 • Competitors: 35
practical

Opportunity: 73.0 • Difficulty: 40.1 • Competitors: 20

High competition keywords

help

Total apps: 147,387 • Major competitors: 1,286

Latest rank: — • Difficulty: 52.4
easy

Total apps: 143,308 • Major competitors: 1,130

Latest rank: — • Difficulty: 52.1
like

Total apps: 140,597 • Major competitors: 1,818

Latest rank: — • Difficulty: 52.3
designed

Total apps: 115,680 • Major competitors: 566

Latest rank: — • Difficulty: 51.1
features

Total apps: 113,825 • Major competitors: 1,114

Latest rank: — • Difficulty: 51.3

All tracked keywords

Includes opportunity, difficulty, rankings and competitor benchmarks

							Major Competitors
gain	71	100	44	73 22,473 competing apps Median installs: 75 Avg rating: 4.3	10	10	170 major competitor apps
shopping	72	100	44	71 17,312 competing apps Median installs: 50 Avg rating: 4.2	—	—	255 major competitor apps
focus	70	100	45	75 29,850 competing apps Median installs: 75 Avg rating: 4.3	—	—	198 major competitor apps
exercise	73	100	41	69 12,347 competing apps Median installs: 100 Avg rating: 4.3	—	—	113 major competitor apps
workout	73	100	41	69 12,323 competing apps Median installs: 100 Avg rating: 4.5	—	—	89 major competitor apps
easy	65	100	52	86 143,308 competing apps Median installs: 75 Avg rating: 4.1	—	—	1,130 major competitor apps
step	69	100	46	76 36,082 competing apps Median installs: 100 Avg rating: 4.3	—	—	327 major competitor apps
tailored	70	100	45	74 27,052 competing apps Median installs: 75 Avg rating: 4.4	—	—	186 major competitor apps
swap	72	100	36	60 3,737 competing apps Median installs: 175 Avg rating: 4.2	—	—	51 major competitor apps
designed	66	100	51	85 115,680 competing apps Median installs: 75 Avg rating: 4.2	—	—	566 major competitor apps
needs	70	100	45	74 26,246 competing apps Median installs: 75 Avg rating: 4.2	—	—	165 major competitor apps
food	70	100	46	76 34,609 competing apps Median installs: 50 Avg rating: 4.3	—	—	232 major competitor apps
option	72	100	43	71 17,839 competing apps Median installs: 100 Avg rating: 4.1	—	—	161 major competitor apps
available	67	100	50	83 87,902 competing apps Median installs: 100 Avg rating: 4.1	—	—	1,001 major competitor apps
help	65	100	52	87 147,387 competing apps Median installs: 100 Avg rating: 4.3	—	—	1,286 major competitor apps
video	69	100	47	78 45,437 competing apps Median installs: 125 Avg rating: 4.1	—	—	470 major competitor apps
including	68	100	49	81 68,848 competing apps Median installs: 100 Avg rating: 4.2	—	—	789 major competitor apps
various	69	100	47	79 49,186 competing apps Median installs: 75 Avg rating: 4.1	—	—	334 major competitor apps
volume	73	100	39	64 6,544 competing apps Median installs: 125 Avg rating: 4.1	—	—	46 major competitor apps
tree	71	100	35	57 2,672 competing apps Median installs: 100 Avg rating: 4.2	—	—	24 major competitor apps
group	71	100	45	73 22,910 competing apps Median installs: 75 Avg rating: 4.3	—	—	161 major competitor apps
effective	72	100	42	70 16,027 competing apps Median installs: 50 Avg rating: 4.2	—	—	66 major competitor apps
continuous	73	100	39	65 7,324 competing apps Median installs: 75 Avg rating: 4.2	—	—	35 major competitor apps
track	66	100	51	84 105,612 competing apps Median installs: 75 Avg rating: 4.3	—	—	851 major competitor apps
complete	68	100	49	81 63,872 competing apps Median installs: 100 Avg rating: 4.2	—	—	662 major competitor apps

App Description

The Weight Gain App offers a tailored weekly meal plan, complete with a shopping list, and a training regimen designed to work in together to help you gain weight and build muscle. This app supports various diets including keto, paleo, vegetarian, and vegan. It features renowned training programs like 531, Strong Curves, PHAT, PHUL, Greyskull, Texas Method, Madcow, nSuns, GZCL Method, and bodyweight routines.

Recognizing that diet is crucial for muscle gain and workout is essential, The Weight Gain App provides daily and weekly plans for what to eat and how to exercise effectively for bulking up and enhancing muscle growth. It's tailored for those who believe in the fundamentals of nutrition and training research over fleeting trends and questionable theories.

Structured meal and training plans – because randomness doesn't lead to muscle building

MEAL PLANS

• Customized for your calorie and macro needs (protein, fat, carbs)
• Option to swap meals, maintaining your macro targets
• Meals designed for muscle gain
• Meal plans designed for your weight goal: Weight gain, bulking, weight loss, maintenance
• Personalized to your budget, cooking preferences, and dietary variety
• Group or Family meal planning feature
• Add your own recipes
• Numerous healthy, simple, practical recipes
• Allergy options: Lactose, peanuts, tree nuts, gluten, soy, eggs, etc.
• Diet options: Standard, Paleo, Keto, Vegetarian, Vegan, low carb, high protein, etc.

TRAINING PLANS

• Effective routines with or without weights
• Suits your schedule, goals, and available equipment
• Selection from successful muscle-building programs
• Based on strength and conditioning research
• Focus on muscle gain
• Integrates cardio elements
• Step-by-step guides with video instructions
• Automated progression for continuous challenges

FOOD LOGGING:
• Off-plan food logging
• Barcode scanning
• AI photo logging
• AI voice logging

GROCERY LIST

• Easy to check off while shopping
• Organized by supermarket aisle

PROGRESS CHARTS:

• Track your bulking progress
• Weight gain chart
• Lifting volume chart
• Exercise-specific progress charts

ADVANCED FEATURES:

• Customize workout routines, including periodization, auto-progression
• Set your own nutritional goals (calories, protein, carbs, fiber)
• Carb cycling

Download The Weight Gain A