The Weight Gain App

Category: Health & Fitness

ASO Keyword Dashboard

Tracking 121 keywords for The Weight Gain App in Apple App Store

Developer: Strongr Fastr LLC Category: health_and_fitness

The Weight Gain App tracks 121 keywords (1 keyword ranks; 120 need traction). Key metrics: 100% top-10 coverage, opportunity 70.2, difficulty 39.6, best rank 10.

Tracked keywords

121

1 ranked • 120 not ranking yet

Top 10 coverage

100%

Best rank 10 • Latest leader —

Avg opportunity

70.2

Top keyword: exercise

Avg difficulty

39.6

Lower scores indicate easier wins

Opportunity leaders

exercise

Opportunity: 73.0 • Difficulty: 41.5 • Rank —

Competitors: 62
68.6
workout

Opportunity: 73.0 • Difficulty: 41.6 • Rank —

Competitors: 56
68.7
volume

Opportunity: 73.0 • Difficulty: 38.8 • Rank —

Competitors: 25
64.0
continuous

Opportunity: 73.0 • Difficulty: 39.3 • Rank —

Competitors: 36
64.9
practical

Opportunity: 73.0 • Difficulty: 40.3 • Rank —

Competitors: 28
66.9

Unranked opportunities

exercise

Opportunity: 73.0 • Difficulty: 41.5 • Competitors: 62
workout

Opportunity: 73.0 • Difficulty: 41.6 • Competitors: 56
volume

Opportunity: 73.0 • Difficulty: 38.8 • Competitors: 25
continuous

Opportunity: 73.0 • Difficulty: 39.3 • Competitors: 36
practical

Opportunity: 73.0 • Difficulty: 40.3 • Competitors: 28

High competition keywords

help

Total apps: 150,250 • Major competitors: 834

Latest rank: — • Difficulty: 53.0
like

Total apps: 143,203 • Major competitors: 1,166

Latest rank: — • Difficulty: 52.8
easy

Total apps: 142,080 • Major competitors: 831

Latest rank: — • Difficulty: 52.3
features

Total apps: 116,039 • Major competitors: 791

Latest rank: — • Difficulty: 51.8
designed

Total apps: 114,471 • Major competitors: 401

Latest rank: — • Difficulty: 51.1

All tracked keywords

Includes opportunity, difficulty, rankings and competitor benchmarks

							Major Competitors
gain	71	100	44	73 22,834 competing apps Median installs: 850 Avg rating: 4.3	10	10	117 major competitor apps
shopping	72	100	44	71 17,657 competing apps Median installs: 850 Avg rating: 4.2	—	—	145 major competitor apps
focus	70	100	46	75 31,005 competing apps Median installs: 800 Avg rating: 4.3	—	—	115 major competitor apps
exercise	73	100	42	69 12,612 competing apps Median installs: 793 Avg rating: 4.3	—	—	62 major competitor apps
workout	73	100	42	69 12,737 competing apps Median installs: 750 Avg rating: 4.4	—	—	56 major competitor apps
easy	66	100	52	86 142,080 competing apps Median installs: 848 Avg rating: 4.1	—	—	831 major competitor apps
step	69	100	46	77 37,332 competing apps Median installs: 950 Avg rating: 4.2	—	—	201 major competitor apps
tailored	70	100	46	74 27,914 competing apps Median installs: 650 Avg rating: 4.3	—	—	127 major competitor apps
swap	72	100	37	60 3,856 competing apps Median installs: 1,471 Avg rating: 4.2	—	—	33 major competitor apps
designed	66	100	51	85 114,471 competing apps Median installs: 650 Avg rating: 4.2	—	—	401 major competitor apps
needs	70	100	45	74 26,038 competing apps Median installs: 700 Avg rating: 4.1	—	—	119 major competitor apps
food	70	100	47	76 35,873 competing apps Median installs: 850 Avg rating: 4.2	—	—	188 major competitor apps
option	72	100	44	71 18,003 competing apps Median installs: 911 Avg rating: 4.0	—	—	120 major competitor apps
available	67	100	51	83 89,249 competing apps Median installs: 1,000 Avg rating: 4.1	—	—	700 major competitor apps
help	65	100	53	87 150,250 competing apps Median installs: 850 Avg rating: 4.2	—	—	834 major competitor apps
video	69	100	49	78 46,368 competing apps Median installs: 1,002 Avg rating: 4.0	—	—	306 major competitor apps
including	68	100	50	81 67,998 competing apps Median installs: 1,000 Avg rating: 4.1	—	—	495 major competitor apps
various	69	100	48	78 48,881 competing apps Median installs: 950 Avg rating: 4.1	—	—	271 major competitor apps
volume	73	100	39	64 6,670 competing apps Median installs: 1,000 Avg rating: 4.0	—	—	25 major competitor apps
tree	71	100	35	57 2,718 competing apps Median installs: 962 Avg rating: 4.1	—	—	16 major competitor apps
group	71	100	47	73 23,469 competing apps Median installs: 750 Avg rating: 4.2	—	—	108 major competitor apps
effective	72	100	43	70 16,268 competing apps Median installs: 750 Avg rating: 4.2	—	—	60 major competitor apps
continuous	73	100	39	65 7,513 competing apps Median installs: 815 Avg rating: 4.1	—	—	36 major competitor apps
track	66	100	51	84 109,353 competing apps Median installs: 750 Avg rating: 4.2	—	—	526 major competitor apps
complete	68	100	49	81 65,758 competing apps Median installs: 1,046 Avg rating: 4.1	—	—	443 major competitor apps

App Description

The Weight Gain App offers a tailored weekly meal plan, complete with a shopping list, and a training regimen designed to work in together to help you gain weight and build muscle. This app supports various diets including keto, paleo, vegetarian, and vegan. It features renowned training programs like 531, Strong Curves, PHAT, PHUL, Greyskull, Texas Method, Madcow, nSuns, GZCL Method, and bodyweight routines.

Recognizing that diet is crucial for muscle gain and workout is essential, The Weight Gain App provides daily and weekly plans for what to eat and how to exercise effectively for bulking up and enhancing muscle growth. It's tailored for those who believe in the fundamentals of nutrition and training research over fleeting trends and questionable theories.

Structured meal and training plans – because randomness doesn't lead to muscle building

MEAL PLANS

• Customized for your calorie and macro needs (protein, fat, carbs)
• Option to swap meals, maintaining your macro targets
• Meals designed for muscle gain
• Meal plans designed for your weight goal: Weight gain, bulking, weight loss, maintenance
• Personalized to your budget, cooking preferences, and dietary variety
• Group or Family meal planning feature
• Add your own recipes
• Numerous healthy, simple, practical recipes
• Allergy options: Lactose, peanuts, tree nuts, gluten, soy, eggs, etc.
• Diet options: Standard, Paleo, Keto, Vegetarian, Vegan, low carb, high protein, etc.

TRAINING PLANS

• Effective routines with or without weights
• Suits your schedule, goals, and available equipment
• Selection from successful muscle-building programs
• Based on strength and conditioning research
• Focus on muscle gain
• Integrates cardio elements
• Step-by-step guides with video instructions
• Automated progression for continuous challenges

FOOD LOGGING:
• Off-plan food logging
• Barcode scanning
• AI photo logging
• AI voice logging

GROCERY LIST

• Easy to check off while shopping
• Organized by supermarket aisle

PROGRESS CHARTS:

• Track your bulking progress
• Weight gain chart
• Lifting volume chart
• Exercise-specific progress charts

ADVANCED FEATURES:

• Customize workout routines, including periodization, auto-progression
• Set your own nutritional goals (calories, protein, carbs, fiber)
• Carb cycling

Download The Weight Gain A