The Weight Gain App

Developer: Strongr Fastr LLC

Category: Health & Fitness

~2.5K - 4.9K

49 ratings

~2.1K (installs week)

~550 (installs month)

ASO Keyword Dashboard

Tracking 121 keywords for The Weight Gain App in Apple App Store

Developer: Strongr Fastr LLC Category: health_and_fitness Rating: 4.55

The Weight Gain App tracks 121 keywords (1 keyword ranks; 120 need traction). Key metrics: 100% top-10 coverage, opportunity 51.6, difficulty 41.4, best rank 10.

Tracked keywords

121

1 ranked • 120 not ranking yet

Top 10 coverage

100%

Best rank 10 • Latest leader —

Avg opportunity

51.6

Top keyword: easy

Avg difficulty

41.4

Lower scores indicate easier wins

Opportunity leaders

easy

Opportunity: 59.0 • Difficulty: 59.0 • Rank —

Competitors: 1,246
85.2
help

Opportunity: 59.0 • Difficulty: 61.1 • Rank —

Competitors: 1,236
85.2
like

Opportunity: 59.0 • Difficulty: 63.2 • Rank —

Competitors: 1,767
87.6
features

Opportunity: 59.0 • Difficulty: 60.4 • Rank —

Competitors: 1,060
83.9
gain

Opportunity: 58.0 • Difficulty: 44.2 • Rank 10

Competitors: 165
66.0

Unranked opportunities

easy

Opportunity: 59.0 • Difficulty: 59.0 • Competitors: 1,246
help

Opportunity: 59.0 • Difficulty: 61.1 • Competitors: 1,236
like

Opportunity: 59.0 • Difficulty: 63.2 • Competitors: 1,767
features

Opportunity: 59.0 • Difficulty: 60.4 • Competitors: 1,060
focus

Opportunity: 58.0 • Difficulty: 46.7 • Competitors: 179

High competition keywords

like

Total apps: 7,508 • Major competitors: 1,767

Latest rank: — • Difficulty: 63.2
help

Total apps: 5,873 • Major competitors: 1,236

Latest rank: — • Difficulty: 61.1
easy

Total apps: 5,849 • Major competitors: 1,246

Latest rank: — • Difficulty: 59.0
features

Total apps: 5,134 • Major competitors: 1,060

Latest rank: — • Difficulty: 60.4
available

Total apps: 4,074 • Major competitors: 979

Latest rank: — • Difficulty: 64.5

All tracked keywords

Includes opportunity, difficulty, rankings and competitor benchmarks

							Major Competitors
gain	58	100	44	66 826 competing apps Median installs: 244,762 Avg rating: 4.6	10	10	165 major competitor apps
shopping	20	100	62	66 792 competing apps Median installs: 328,762 Avg rating: 4.7	—	—	246 major competitor apps
focus	58	100	47	67 906 competing apps Median installs: 231,512 Avg rating: 4.7	—	—	179 major competitor apps
exercise	58	100	42	61 508 competing apps Median installs: 264,062 Avg rating: 4.7	—	—	105 major competitor apps
workout	57	100	41	59 407 competing apps Median installs: 257,025 Avg rating: 4.7	—	—	87 major competitor apps
easy	59	100	59	85 5,849 competing apps Median installs: 250,625 Avg rating: 4.6	—	—	1,246 major competitor apps
step	58	100	49	72 1,454 competing apps Median installs: 257,975 Avg rating: 4.6	—	—	298 major competitor apps
tailored	58	100	53	66 836 competing apps Median installs: 291,662 Avg rating: 4.6	—	—	179 major competitor apps
swap	57	100	36	53 231 competing apps Median installs: 255,200 Avg rating: 4.6	—	—	48 major competitor apps
designed	58	100	54	80 3,407 competing apps Median installs: 230,000 Avg rating: 4.6	—	—	624 major competitor apps
needs	58	100	47	67 920 competing apps Median installs: 251,312 Avg rating: 4.6	—	—	194 major competitor apps
food	58	100	52	68 985 competing apps Median installs: 270,500 Avg rating: 4.7	—	—	226 major competitor apps
option	58	100	49	65 768 competing apps Median installs: 264,850 Avg rating: 4.6	—	—	152 major competitor apps
available	58	100	64	82 4,074 competing apps Median installs: 282,412 Avg rating: 4.6	—	—	979 major competitor apps
help	59	100	61	85 5,873 competing apps Median installs: 257,100 Avg rating: 4.6	—	—	1,236 major competitor apps
video	58	100	56	76 2,262 competing apps Median installs: 268,550 Avg rating: 4.6	—	—	467 major competitor apps
including	58	100	62	81 3,880 competing apps Median installs: 285,400 Avg rating: 4.6	—	—	926 major competitor apps
various	58	100	50	75 2,177 competing apps Median installs: 229,325 Avg rating: 4.6	—	—	374 major competitor apps
volume	57	100	42	55 259 competing apps Median installs: 186,100 Avg rating: 4.6	—	—	45 major competitor apps
tree	57	100	33	46 112 competing apps Median installs: 295,300 Avg rating: 4.6	—	—	24 major competitor apps
group	58	100	60	64 695 competing apps Median installs: 244,600 Avg rating: 4.6	—	—	151 major competitor apps
effective	58	100	40	60 432 competing apps Median installs: 200,750 Avg rating: 4.7	—	—	59 major competitor apps
continuous	57	100	37	52 201 competing apps Median installs: 213,550 Avg rating: 4.6	—	—	32 major competitor apps
track	58	100	60	80 3,456 competing apps Median installs: 263,688 Avg rating: 4.7	—	—	822 major competitor apps
complete	58	100	52	78 2,946 competing apps Median installs: 253,475 Avg rating: 4.6	—	—	625 major competitor apps

App Description

The Weight Gain App offers a tailored weekly meal plan, complete with a shopping list, and a training regimen designed to work in together to help you gain weight and build muscle. This app supports various diets including keto, paleo, vegetarian, and vegan. It features renowned training programs like 531, Strong Curves, PHAT, PHUL, Greyskull, Texas Method, Madcow, nSuns, GZCL Method, and bodyweight routines.

Recognizing that diet is crucial for muscle gain and workout is essential, The Weight Gain App provides daily and weekly plans for what to eat and how to exercise effectively for bulking up and enhancing muscle growth. It's tailored for those who believe in the fundamentals of nutrition and training research over fleeting trends and questionable theories.

Structured meal and training plans – because randomness doesn't lead to muscle building

MEAL PLANS

• Customized for your calorie and macro needs (protein, fat, carbs)
• Option to swap meals, maintaining your macro targets
• Meals designed for muscle gain
• Meal plans designed for your weight goal: Weight gain, bulking, weight loss, maintenance
• Personalized to your budget, cooking preferences, and dietary variety
• Group or Family meal planning feature
• Add your own recipes
• Numerous healthy, simple, practical recipes
• Allergy options: Lactose, peanuts, tree nuts, gluten, soy, eggs, etc.
• Diet options: Standard, Paleo, Keto, Vegetarian, Vegan, low carb, high protein, etc.

TRAINING PLANS

• Effective routines with or without weights
• Suits your schedule, goals, and available equipment
• Selection from successful muscle-building programs
• Based on strength and conditioning research
• Focus on muscle gain
• Integrates cardio elements
• Step-by-step guides with video instructions
• Automated progression for continuous challenges

FOOD LOGGING:
• Off-plan food logging
• Barcode scanning
• AI photo logging
• AI voice logging

GROCERY LIST

• Easy to check off while shopping
• Organized by supermarket aisle

PROGRESS CHARTS:

• Track your bulking progress
• Weight gain chart
• Lifting volume chart
• Exercise-specific progress charts

ADVANCED FEATURES:

• Customize workout routines, including periodization, auto-progression
• Set your own nutritional goals (calories, protein, carbs, fiber)
• Carb cycling

Download The Weight Gain A