Snack Workouts: Pyup

Snack Workouts: Pyup
Developer: Goodwhale
Category: Health & Fitness
100 installs
2.00 ratings
3.00 monthly active users
$<10K monthly revenue est.
IAP 100% · Ad 0%
Snack Workouts: Pyup icon

ASO Keyword Dashboard

Tracking 130 keywords for Snack Workouts: Pyup in Apple App Store

Developer: Goodwhale Category: health_and_fitness Rating: 5

Snack Workouts: Pyup tracks 130 keywords (no keywords rank yet; 130 need traction). Key metrics: opportunity 70.3, difficulty 40.6.

Tracked keywords

130

0  ranked •  130  not ranking yet

Top 10 coverage

Best rank — • Latest leader —

Avg opportunity

70.3

Top keyword: exercise

Avg difficulty

40.6

Lower scores indicate easier wins

Opportunity leaders

  • exercise

    Opportunity: 73.0 • Difficulty: 42.4 • Rank —

    Competitors: 204

    68.7
  • goodbye

    Opportunity: 73.0 • Difficulty: 42.5 • Rank —

    Competitors: 127

    67.6
  • lifestyle

    Opportunity: 73.0 • Difficulty: 41.0 • Rank —

    Competitors: 104

    66.4
  • exercises

    Opportunity: 73.0 • Difficulty: 40.1 • Rank —

    Competitors: 84

    65.6
  • series

    Opportunity: 73.0 • Difficulty: 43.8 • Rank —

    Competitors: 257

    68.5

Unranked opportunities

  • exercise

    Opportunity: 73.0 • Difficulty: 42.4 • Competitors: 204

  • goodbye

    Opportunity: 73.0 • Difficulty: 42.5 • Competitors: 127

  • lifestyle

    Opportunity: 73.0 • Difficulty: 41.0 • Competitors: 104

  • exercises

    Opportunity: 73.0 • Difficulty: 40.1 • Competitors: 84

  • series

    Opportunity: 73.0 • Difficulty: 43.8 • Competitors: 257

High competition keywords

  • time

    Total apps: 189,872 • Major competitors: 2,979

    Latest rank: — • Difficulty: 55.0

  • new

    Total apps: 182,347 • Major competitors: 3,800

    Latest rank: — • Difficulty: 55.8

  • like

    Total apps: 153,385 • Major competitors: 3,284

    Latest rank: — • Difficulty: 55.4

  • easy

    Total apps: 141,512 • Major competitors: 2,053

    Latest rank: — • Difficulty: 53.0

  • every

    Total apps: 120,071 • Major competitors: 2,501

    Latest rank: — • Difficulty: 53.7

All tracked keywords

Includes opportunity, difficulty, rankings and competitor benchmarks

Major Competitors
fun671005382

91,337 competing apps

Median installs: 600

Avg rating: 4.1

2,115

major competitor apps

new651005687

182,347 competing apps

Median installs: 550

Avg rating: 4.1

3,800

major competitor apps

health691004877

43,584 competing apps

Median installs: 400

Avg rating: 4.1

541

major competitor apps

exercise731004269

13,582 competing apps

Median installs: 450

Avg rating: 4.2

204

major competitor apps

workout721004269

13,903 competing apps

Median installs: 475

Avg rating: 4.3

157

major competitor apps

easy661005386

141,512 competing apps

Median installs: 450

Avg rating: 4.1

2,053

major competitor apps

better691004877

41,454 competing apps

Median installs: 450

Avg rating: 4.1

713

major competitor apps

learn671005281

78,844 competing apps

Median installs: 450

Avg rating: 4.1

1,087

major competitor apps

active711004673

24,667 competing apps

Median installs: 550

Avg rating: 4.1

499

major competitor apps

goodbye731004368

11,695 competing apps

Median installs: 400

Avg rating: 4.2

127

major competitor apps

life681005180

63,664 competing apps

Median installs: 500

Avg rating: 4.2

971

major competitor apps

lifestyle731004166

9,879 competing apps

Median installs: 450

Avg rating: 4.3

104

major competitor apps

productive721003758

3,249 competing apps

Median installs: 400

Avg rating: 4.1

35

major competitor apps

time651005588

189,872 competing apps

Median installs: 450

Avg rating: 4.1

2,979

major competitor apps

exercises731004066

8,879 competing apps

Median installs: 464

Avg rating: 4.3

84

major competitor apps

boost721004471

18,025 competing apps

Median installs: 650

Avg rating: 4.2

360

major competitor apps

oxygen701003150

967 competing apps

Median installs: 550

Avg rating: 4.0

15

major competitor apps

helping721004471

18,458 competing apps

Median installs: 400

Avg rating: 4.2

211

major competitor apps

effective721004371

17,931 competing apps

Median installs: 400

Avg rating: 4.1

146

major competitor apps

start671005383

104,404 competing apps

Median installs: 523

Avg rating: 4.1

1,796

major competitor apps

stay671005383

103,072 competing apps

Median installs: 350

Avg rating: 4.2

1,356

major competitor apps

around691005278

49,539 competing apps

Median installs: 550

Avg rating: 4.1

1,035

major competitor apps

series731004468

13,149 competing apps

Median installs: 600

Avg rating: 4.0

257

major competitor apps

ahead731004367

10,210 competing apps

Median installs: 550

Avg rating: 4.2

239

major competitor apps

tool691004879

53,502 competing apps

Median installs: 400

Avg rating: 4.0

383

major competitor apps

130 keywords
1 of 6

App Description

20 minutes of pushups in the morning? PASS!
Short active breaks during the day? YES, PLEASE!

Pyup spreads short exercise breaks into your day, effortlessly combating the harmful effects of prolonged sitting.

Do you ever feel like you're sitting at your desk for hours on end without moving? Pyup has got your back (literally)! This amazing tool spreads fun and effective exercises throughout your day, helping you stay energized and healthy. Say goodbye to the monotony of sitting all day and hello to a more active, productive lifestyle with Pyup!

PROLONGED SITTING IS THE NEW SMOKING
- Causes Chronic Health Conditions: type 2 diabetes, cardiovascular disease, obesity
- Poor posture leads to back problems, neck pain, and other musculoskeletal issues.
- Reduced Metabolism: affects the body's ability to regulate blood sugar, break down body fat, and maintain blood pressure.
- Affects Mental Health: increased risks of depression and anxiety.

SO EASY YOU'LL ACTUALLY DO IT
1. Pick a daily goal
2. Pyup breaks it up into a series of pauses (e.g., every 30 min) of reasonable difficulty (e.g., 1 to 10 repetitions).
3. Sit at your desk, wait for the reminder

BEST FOR:
* Home Office / Remote Workers
* Office workers with high agency
* Persons diagnosed with ADHD
* Students
* Senior
* Retired people

IT'S WHAT YOU NEED
* No mental overload & time efficient: it's only well-known movements, no need to learn anything, you always know what to do and get on with it
* It's enough: Consistency Over Intensity. Some workout is better than no workout.
* It can be more: keep Pyup for light exercises outside of your regular training, or turn it into intense sessions.
* Flow Friendly: not a good time? Snooze it, reschedule it. Build your plan around your day.
* Forgiving: you didn't finish or you skipped yesterday? Just do better today.

WORK AROUND YOUR SCHEDULE:
* Use that 1 minute before a meeting to do a couple of pushups and enter the meeting energized.
Take another break after the meeting if you feel drained and need another boost…
* Bundle series together to get ahead or to catch up…
* Finish earlier or later
* Drop in the middle and start again tomorrow. You can't always anticipate what life will throw at you

BENEFITS OF ACTIVE BREAKS
+ Stimulate blood flow: better delivery of oxygen and nutrients to tissues and organs
+ Boost Metabolism: burn calories more efficiently
+