Slow Jogging Tracker &Timer
ASO Keyword Dashboard
Tracking 121 keywords for Slow Jogging Tracker &Timer in Apple App Store
Slow Jogging Tracker &Timer tracks 121 keywords (no keywords rank yet; 121 need traction). Key metrics: opportunity 50.9, difficulty 40.9.
Tracked keywords
121
0 ranked • 121 not ranking yet
Top 10 coverage
—
Best rank — • Latest leader —
Avg opportunity
50.9
Top keyword: best
Avg difficulty
40.9
Lower scores indicate easier wins
Opportunity leaders
- 85.9
best
Opportunity: 59.0 • Difficulty: 59.6 • Rank —
Competitors: 1,398
- 84.3
enjoy
Opportunity: 59.0 • Difficulty: 60.4 • Rank —
Competitors: 1,198
- 83.5
choose
Opportunity: 59.0 • Difficulty: 60.7 • Rank —
Competitors: 1,081
- 88.7
time
Opportunity: 59.0 • Difficulty: 62.9 • Rank —
Competitors: 1,805
- 85.2
help
Opportunity: 59.0 • Difficulty: 61.1 • Rank —
Competitors: 1,236
Unranked opportunities
best
Opportunity: 59.0 • Difficulty: 59.6 • Competitors: 1,398
enjoy
Opportunity: 59.0 • Difficulty: 60.4 • Competitors: 1,198
choose
Opportunity: 59.0 • Difficulty: 60.7 • Competitors: 1,081
time
Opportunity: 59.0 • Difficulty: 62.9 • Competitors: 1,805
help
Opportunity: 59.0 • Difficulty: 61.1 • Competitors: 1,236
High competition keywords
time
Total apps: 8,391 • Major competitors: 1,805
Latest rank: — • Difficulty: 62.9
every
Total apps: 6,989 • Major competitors: 1,637
Latest rank: — • Difficulty: 62.5
best
Total apps: 6,283 • Major competitors: 1,398
Latest rank: — • Difficulty: 59.6
help
Total apps: 5,873 • Major competitors: 1,236
Latest rank: — • Difficulty: 61.1
enjoy
Total apps: 5,338 • Major competitors: 1,198
Latest rank: — • Difficulty: 60.4
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| best | 59 | 100 | 60 | 86 6,283 competing apps Median installs: 272,625 Avg rating: 4.6 | — | — | 1,398 major competitor apps |
| sports | 20 | 100 | 57 | 64 673 competing apps Median installs: 328,850 Avg rating: 4.6 | — | — | 189 major competitor apps |
| music | 58 | 100 | 59 | 72 1,487 competing apps Median installs: 245,825 Avg rating: 4.6 | — | — | 298 major competitor apps |
| follow | 58 | 100 | 53 | 71 1,419 competing apps Median installs: 278,225 Avg rating: 4.6 | — | — | 347 major competitor apps |
| exercise | 58 | 100 | 42 | 61 508 competing apps Median installs: 264,062 Avg rating: 4.7 | — | — | 105 major competitor apps |
| source | 57 | 100 | 42 | 57 317 competing apps Median installs: 194,725 Avg rating: 4.6 | — | — | 54 major competitor apps |
| enjoy | 59 | 100 | 60 | 84 5,338 competing apps Median installs: 274,600 Avg rating: 4.6 | — | — | 1,198 major competitor apps |
| step | 58 | 100 | 49 | 72 1,454 competing apps Median installs: 257,975 Avg rating: 4.6 | — | — | 298 major competitor apps |
| range | 58 | 100 | 48 | 71 1,314 competing apps Median installs: 239,262 Avg rating: 4.6 | — | — | 261 major competitor apps |
| promote | 57 | 100 | 36 | 52 189 competing apps Median installs: 196,850 Avg rating: 4.6 | — | — | 22 major competitor apps |
| within | 58 | 100 | 56 | 81 3,722 competing apps Median installs: 259,688 Avg rating: 4.6 | — | — | 740 major competitor apps |
| heart | 58 | 100 | 47 | 63 635 competing apps Median installs: 271,300 Avg rating: 4.6 | — | — | 153 major competitor apps |
| designed | 58 | 100 | 54 | 80 3,407 competing apps Median installs: 230,000 Avg rating: 4.6 | — | — | 624 major competitor apps |
| enhance | 58 | 100 | 47 | 69 1,161 competing apps Median installs: 244,700 Avg rating: 4.6 | — | — | 220 major competitor apps |
| control | 58 | 100 | 54 | 76 2,353 competing apps Median installs: 243,700 Avg rating: 4.6 | — | — | 466 major competitor apps |
| choose | 59 | 100 | 61 | 83 4,918 competing apps Median installs: 263,588 Avg rating: 4.6 | — | — | 1,081 major competitor apps |
| time | 59 | 100 | 63 | 89 8,391 competing apps Median installs: 259,600 Avg rating: 4.6 | — | — | 1,805 major competitor apps |
| rate | 58 | 100 | 47 | 65 724 competing apps Median installs: 244,638 Avg rating: 4.6 | — | — | 144 major competitor apps |
| help | 59 | 100 | 61 | 85 5,873 competing apps Median installs: 257,100 Avg rating: 4.6 | — | — | 1,236 major competitor apps |
| including | 58 | 100 | 62 | 81 3,880 competing apps Median installs: 285,400 Avg rating: 4.6 | — | — | 926 major competitor apps |
| combination | 57 | 100 | 38 | 58 357 competing apps Median installs: 273,300 Avg rating: 4.6 | — | — | 67 major competitor apps |
| function | 57 | 100 | 38 | 58 375 competing apps Median installs: 210,150 Avg rating: 4.6 | — | — | 52 major competitor apps |
| oxygen | 57 | 100 | 25 | 38 46 competing apps Median installs: 177,388 Avg rating: 4.6 | — | — | 6 major competitor apps |
| take | 59 | 100 | 60 | 83 4,876 competing apps Median installs: 260,038 Avg rating: 4.6 | — | — | 1,068 major competitor apps |
| quickly | 58 | 100 | 56 | 75 1,969 competing apps Median installs: 280,350 Avg rating: 4.6 | — | — | 484 major competitor apps |
App Description
Why Slow jogging is recommended:
Slow jogging originated in Japan and was proposed by Professor Hiroaki Tanaka of Fukuoka University.
The principle of slow-jogging is based on the ""low-intensity, long-term"" aerobic exercise theory.
Low-intensity exercise can keep the heart rate between 60% and 70% of the maximum heart rate. This range is considered the best fat burning and cardiopulmonary function improvement range. Within this heart rate zone, the body primarily uses fat as a source of energy rather than glycogen, which aids in fat loss and weight management.
What are the benefits of slow jogging:
- Improve cardiopulmonary function: Long-term slow-jogging can enhance heart function and improve oxygen utilization.
- Reduce sports injuries: Because running is low-intensity and puts less pressure on joints and muscles, it can significantly reduce the risk of sports injuries.
- Promote fat burning: Under low-intensity exercise, the body is more inclined to use fat as energy, which helps with weight control and weight loss.
-Improve sleep quality: Regular ultra-jogging can improve sleep quality and help your body and mind relax better.
- Enhance mental health: During jogging, runners can often enjoy the relaxation and happiness brought by running, which helps reduce stress and depression.
Slow Jogging Metronome Guide:
-Pace regulator-
Supports cadence adjustment, choose your running cadence according to your daily habits, including the popular Japanese 180bpm tempo, 150bpm tempo, 200bpm tempo, etc. Quickly customize your running tempo!
-Super jogging beat-
There are a large number of 180bpm beat music to choose from. Follow the beat step by step without hurting your knees. The combination of music and beats allows you to enjoy while running, making running full of fun~
-Pedometer-
You just run and leave the data to us. Every time you jog, we will record the number of steps, kilometers, calories burned, and running time f