7 Minute Workout

Developer: Bytesize Systems Pty

Category: Health & Fitness

~668.7K - 1.3M

13.4K ratings

ASO Keyword Dashboard

Tracking 83 keywords for 7 Minute Workout in Apple App Store

Developer: Bytesize Systems Pty Ltd Category: health_and_fitness Rating: 4.84

7 Minute Workout tracks 83 keywords (12 keywords rank; 71 need traction). Key metrics: 17% top-10 coverage, opportunity 54.2, difficulty 44.7, best rank 4.

Tracked keywords

12 ranked • 71 not ranking yet

Top 10 coverage

17%

Best rank 4 • Latest leader —

Avg opportunity

54.2

Top keyword: free

Avg difficulty

44.7

Lower scores indicate easier wins

Opportunity leaders

free

Opportunity: 59.0 • Difficulty: 63.5 • Rank —

Competitors: 2,147
89.9
best

Opportunity: 59.0 • Difficulty: 59.6 • Rank —

Competitors: 1,398
85.9
new

Opportunity: 59.0 • Difficulty: 63.9 • Rank —

Competitors: 2,341
91.1
time

Opportunity: 59.0 • Difficulty: 62.9 • Rank —

Competitors: 1,805
88.7
create

Opportunity: 59.0 • Difficulty: 60.6 • Rank —

Competitors: 1,155
84.7

Unranked opportunities

free

Opportunity: 59.0 • Difficulty: 63.5 • Competitors: 2,147
best

Opportunity: 59.0 • Difficulty: 59.6 • Competitors: 1,398
new

Opportunity: 59.0 • Difficulty: 63.9 • Competitors: 2,341
time

Opportunity: 59.0 • Difficulty: 62.9 • Competitors: 1,805
create

Opportunity: 59.0 • Difficulty: 60.6 • Competitors: 1,155

High competition keywords

new

Total apps: 10,701 • Major competitors: 2,341

Latest rank: — • Difficulty: 63.9
free

Total apps: 9,480 • Major competitors: 2,147

Latest rank: — • Difficulty: 63.5
time

Total apps: 8,391 • Major competitors: 1,805

Latest rank: — • Difficulty: 62.9
best

Total apps: 6,283 • Major competitors: 1,398

Latest rank: — • Difficulty: 59.6
create

Total apps: 5,537 • Major competitors: 1,155

Latest rank: — • Difficulty: 60.6

All tracked keywords

Includes opportunity, difficulty, rankings and competitor benchmarks

							Major Competitors
required	58	100	51	64 665 competing apps Median installs: 263,050 Avg rating: 4.6	4	4	143 major competitor apps
minute	58	100	50	61 507 competing apps Median installs: 301,500 Avg rating: 4.7	6	6	117 major competitor apps
minutes	58	100	48	66 795 competing apps Median installs: 263,425 Avg rating: 4.7	13	13	146 major competitor apps
requires	58	100	47	64 684 competing apps Median installs: 244,675 Avg rating: 4.6	21	21	140 major competitor apps
require	58	100	47	61 505 competing apps Median installs: 272,550 Avg rating: 4.6	23	23	126 major competitor apps
daily	58	100	58	81 3,674 competing apps Median installs: 265,638 Avg rating: 4.7	37	37	820 major competitor apps
exercise	58	100	42	61 508 competing apps Median installs: 264,062 Avg rating: 4.7	40	40	105 major competitor apps
workout	57	100	41	59 407 competing apps Median installs: 257,025 Avg rating: 4.7	60	60	87 major competitor apps
body	58	100	44	64 677 competing apps Median installs: 242,600 Avg rating: 4.6	91	91	118 major competitor apps
system	58	100	45	68 1,062 competing apps Median installs: 217,300 Avg rating: 4.6	—	116	168 major competitor apps
fitness	58	100	45	63 583 competing apps Median installs: 220,050 Avg rating: 4.7	120	120	110 major competitor apps
efficient	57	100	41	57 326 competing apps Median installs: 207,525 Avg rating: 4.6	155	155	44 major competitor apps
free	59	100	63	90 9,480 competing apps Median installs: 264,750 Avg rating: 4.6	—	—	2,147 major competitor apps
best	59	100	60	86 6,283 competing apps Median installs: 272,625 Avg rating: 4.6	—	—	1,398 major competitor apps
new	59	100	64	91 10,701 competing apps Median installs: 270,475 Avg rating: 4.6	—	—	2,341 major competitor apps
challenge	58	100	51	75 2,171 competing apps Median installs: 283,425 Avg rating: 4.6	—	—	496 major competitor apps
health	58	100	51	71 1,361 competing apps Median installs: 248,675 Avg rating: 4.7	—	—	307 major competitor apps
personal trainer	57	100	26	37 43 competing apps Median installs: 354,000 Avg rating: 4.7	—	—	9 major competitor apps
hiit	56	100	25	35 35 competing apps Median installs: 332,525 Avg rating: 4.8	—	—	8 major competitor apps
better	58	100	53	75 2,000 competing apps Median installs: 250,162 Avg rating: 4.6	—	—	450 major competitor apps
time	59	100	63	89 8,391 competing apps Median installs: 259,600 Avg rating: 4.6	—	—	1,805 major competitor apps
apple	58	100	58	77 2,602 competing apps Median installs: 282,762 Avg rating: 4.6	—	—	607 major competitor apps
exercises	57	100	37	55 283 competing apps Median installs: 216,325 Avg rating: 4.7	—	—	43 major competitor apps
journey	58	100	51	74 1,945 competing apps Median installs: 241,050 Avg rating: 4.7	—	—	379 major competitor apps
video	58	100	56	76 2,262 competing apps Median installs: 268,550 Avg rating: 4.6	—	—	467 major competitor apps

App Description

7 Minute Workout is the #1 fitness app in 127 countries. Daily HIIT exercises at home with no equipment. Become your own personal trainer to lose weight and get fit with fast with simple daily workouts.

12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.

Featured by Apple in the best "Apps for Health". Lifehacker chose 7 Minute Workout in "The Best Apps That Integrate With HealthKit".

User reviews : "Beautiful, simple, perfect." & "Useful and beautiful!"

7 Minute Workout Features:
* Inspired by the 7 Minute Workout that was originally published in ACSM'S Health & Fitness Journal and then covered by the NYTimes.
* Free workout plan gives you a full-body challenge for improved fitness and weight loss.
* Voice prompted, so you can complete the entire workout without looking at a timer or device.
* See video and text descriptions of each exercise.
* Time your workout with prompting for each new exercise and breaks.
* No confusion on what exercise to do next, or how to do it.
* HealthKit integration.

Upgrade to:
* See a workout log.
* Create custom workouts.
* Set the duration per exercise.
* Set the rest between exercises.
* Adjust the number of sets.
* Randomize the exercises.
* Get additional routines.
* Unlock 10+ alternative workouts.

In just seven minutes daily you can improve your fitness and get in shape! Become your own personal trainer with the 7 Minute Workout.

Download 7 Minute Workout and begin your journey to a better you!