Resilient: strength workouts
Resilient: strength workouts Summary
Resilient: strength workouts is a with in-app purchases iOS app in Health And Fitness by activerse.app sp. z o.o.. Released in Jan 2025 (1 year ago). It has 295 ratings with a 4.87★ (excellent) average. Based on AppGoblin estimates, it reaches roughly 1.3K monthly active users and generates around $<10K monthly revenue (100% IAP / 0% ads). Store metadata: updated Feb 4, 2026, version 4591.
Recent activity: 6.00 new ratings this week View trends →
Data tracking: SDKs and third-party integrations were last analyzed on Feb 6, 2026.
Store info: Last updated on App Store on Feb 4, 2026 (version 4591).
Resilient: strength workouts was last scanned for SDKs 2026-02-06. Below is the overview of third party companies detected in the app. The full list of raw SDKs, app permissions and unknown SDKs is available here.
Apollo
MongoDB
nanopb
Airbnb Engineering
AppsFlyer
Google
Facebook
Firebase
Braze4.87★
Ratings: 295
Screenshots
App Description
Welcome to Resilient, your workout and nutrition guide to unlocking both physical and mental strength. Led by Registered Nurse and certified trainer Nicci Robinson, Resilient is designed to build unshakable strength - inside and out. Nicci's expertise ensures every workout plan is crafted to deliver results, while her focus on technique guarantees you train smarter, not harder. This app is packed with powerful workout plans, tailored nutrition, mindfulness tools and motivation to challenge you, transform your body, and bring out your most resilient self.
NEW: COOKBOOK
Discover our brand-new Cookbook—a flexible alternative to the Meal Plan! Packed with healthy, easy-to-make recipes, it’s designed for effortless meal planning. Browse by category—Protein-Rich, Low-Carb, Vegetarian, and more—or filter by meal type and even Post-Workout fuel. Whether you're craving a Power Bowl, Sandwich, or something theme-specific, there's something for every taste and goal.
What’s Waiting for You in Resilient:
Strength training plans designed for women who are serious about fitness.
- Goal-Specific Training Programs: targeted workout plan, whether it’s building strength, toning your body, or increasing endurance. Programs include a mix of strength exercises, HIIT, cardio, and bodybuilding workouts.
- Structured Workout Plans: reps-and-sets-based workouts with detailed instructional videos from Nicci to master proper technique, maximize results, and avoid injury.
- Flexible Workout Options: workouts for home or gym, with the freedom to adapt exercises to any environment.
- Apple Watch Sync: Track reps, sets, heart rate, and calories burned in real time.
Nutrition and Meal Plans for lasting results
- Protein rich diet: nutrient-packed meal plans, available in both classic and vegetarian options, to support muscle boost, growth and recovery.
- Targeted nutrition tags: meal plans designed to support mental health, enhance immunity, and accelerate recovery.
- SMART meal planning: save favorite recipes, create shopping lists, and streamline your nutrition so you can focus on your fitness goals.
Mental resilience tools to face challenges with confidence
- Meditations & Sleep Sounds: Guided meditations and calming audio help you relax, manage stress, and sleep better.
- Mindful Breathing & Affirmations: breathing exercises and affirmations to foster inner p