Training Load & Recovery
ASO Keyword Dashboard
Tracking 94 keywords for Training Load & Recovery in Apple App Store
Training Load & Recovery tracks 94 keywords (2 keywords rank; 92 need traction). Key metrics: 0% top-10 coverage, opportunity 70.4, difficulty 41.5, best rank 129.
Tracked keywords
94
2 ranked • 92 not ranking yet
Top 10 coverage
0%
Best rank 129 • Latest leader 134
Avg opportunity
70.4
Top keyword: load
Avg difficulty
41.5
Lower scores indicate easier wins
Opportunity leaders
- 64.9
load
Opportunity: 73.0 • Difficulty: 40.8 • Rank 134
Competitors: 101
- 68.7
workout
Opportunity: 73.0 • Difficulty: 42.2 • Rank —
Competitors: 157
- 66.2
driven
Opportunity: 73.0 • Difficulty: 40.4 • Rank —
Competitors: 82
- 67.3
term
Opportunity: 73.0 • Difficulty: 42.9 • Rank —
Competitors: 166
- 68.3
stress
Opportunity: 73.0 • Difficulty: 44.0 • Rank —
Competitors: 252
Unranked opportunities
workout
Opportunity: 73.0 • Difficulty: 42.2 • Competitors: 157
driven
Opportunity: 73.0 • Difficulty: 40.4 • Competitors: 82
term
Opportunity: 73.0 • Difficulty: 42.9 • Competitors: 166
stress
Opportunity: 73.0 • Difficulty: 44.0 • Competitors: 252
workouts
Opportunity: 73.0 • Difficulty: 40.6 • Competitors: 108
High competition keywords
time
Total apps: 190,736 • Major competitors: 2,966
Latest rank: — • Difficulty: 55.3
view
Total apps: 97,553 • Major competitors: 1,290
Latest rank: — • Difficulty: 52.3
choose
Total apps: 90,146 • Major competitors: 1,766
Latest rank: — • Difficulty: 53.3
stay
Total apps: 89,312 • Major competitors: 1,336
Latest rank: — • Difficulty: 53.4
data
Total apps: 86,751 • Major competitors: 1,000
Latest rank: — • Difficulty: 51.5
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| loads | 71 | 100 | 37 | 56 2,160 competing apps Median installs: 850 Avg rating: 4.1 | 129 | 129 | 65 major competitor apps |
| load | 73 | 100 | 41 | 65 7,513 competing apps Median installs: 500 Avg rating: 4.0 | 134 | 134 | 101 major competitor apps |
| top | 69 | 100 | 51 | 78 46,867 competing apps Median installs: 600 Avg rating: 4.2 | — | — | 1,075 major competitor apps |
| fitness | 71 | 100 | 44 | 72 20,928 competing apps Median installs: 400 Avg rating: 4.4 | — | — | 209 major competitor apps |
| workout | 73 | 100 | 42 | 69 12,737 competing apps Median installs: 500 Avg rating: 4.4 | — | — | 157 major competitor apps |
| step | 69 | 100 | 48 | 77 37,332 competing apps Median installs: 550 Avg rating: 4.2 | — | — | 630 major competitor apps |
| support | 67 | 100 | 52 | 82 75,083 competing apps Median installs: 512 Avg rating: 4.2 | — | — | 1,105 major competitor apps |
| choose | 67 | 100 | 53 | 83 90,146 competing apps Median installs: 650 Avg rating: 4.1 | — | — | 1,766 major competitor apps |
| built | 70 | 100 | 46 | 74 27,167 competing apps Median installs: 450 Avg rating: 4.3 | — | — | 256 major competitor apps |
| time | 65 | 100 | 55 | 88 190,736 competing apps Median installs: 450 Avg rating: 4.1 | — | — | 2,966 major competitor apps |
| customizable | 71 | 100 | 45 | 72 18,972 competing apps Median installs: 550 Avg rating: 4.3 | — | — | 348 major competitor apps |
| rate | 71 | 100 | 45 | 72 20,106 competing apps Median installs: 500 Avg rating: 4.1 | — | — | 305 major competitor apps |
| apple | 69 | 100 | 50 | 77 41,559 competing apps Median installs: 850 Avg rating: 4.2 | — | — | 1,159 major competitor apps |
| score | 71 | 100 | 46 | 73 22,053 competing apps Median installs: 450 Avg rating: 4.1 | — | — | 438 major competitor apps |
| push | 70 | 100 | 47 | 76 33,018 competing apps Median installs: 350 Avg rating: 4.3 | — | — | 414 major competitor apps |
| watch | 69 | 100 | 52 | 78 49,109 competing apps Median installs: 500 Avg rating: 4.3 | — | — | 1,057 major competitor apps |
| explore | 68 | 100 | 53 | 80 60,536 competing apps Median installs: 650 Avg rating: 4.2 | — | — | 1,336 major competitor apps |
| driven | 73 | 100 | 40 | 66 9,006 competing apps Median installs: 400 Avg rating: 4.3 | — | — | 82 major competitor apps |
| accurate | 71 | 100 | 45 | 74 24,710 competing apps Median installs: 500 Avg rating: 4.2 | — | — | 317 major competitor apps |
| stay | 67 | 100 | 53 | 83 89,312 competing apps Median installs: 350 Avg rating: 4.3 | — | — | 1,336 major competitor apps |
| smart | 69 | 100 | 50 | 79 49,322 competing apps Median installs: 550 Avg rating: 4.1 | — | — | 784 major competitor apps |
| view | 67 | 100 | 52 | 83 97,553 competing apps Median installs: 400 Avg rating: 4.1 | — | — | 1,290 major competitor apps |
| powered | 71 | 100 | 46 | 73 23,814 competing apps Median installs: 450 Avg rating: 4.2 | — | — | 311 major competitor apps |
| plan | 69 | 100 | 49 | 77 37,910 competing apps Median installs: 500 Avg rating: 4.2 | — | — | 749 major competitor apps |
| ai | 69 | 100 | 50 | 78 45,614 competing apps Median installs: 550 Avg rating: 4.3 | — | — | 601 major competitor apps |
App Description
Training Load is built for endurance athletes and fitness enthusiasts who want to balance stress and recovery with data-driven insights.
Key Features
• Apple Effort Score & TRIMP Calculation
Training Load integrates Apple’s Effort Score from HealthKit and converts it into TRIMP (Training Impulse) for an accurate view of workout intensity.
• Heart-Rate Fallback
Workouts without a recorded Effort Score still count—training load is derived from heart-rate data so your history stays complete.
• TRIMP & MET Support
Choose either TRIMP or MET (Metabolic Equivalent of Task) as your primary load metric and tailor the dashboard to your needs.
• Advanced Training Load Analysis
Explore detailed charts for daily intensity, long-term ATL/CTL trends, and Training Stress Balance.
• AI-Powered Insights
Receive concise, motivational feedback and next-step recommendations based on your recent training.
• Widgets & Watch Complications
Get real-time insights on iPhone widgets and Apple Watch complications.
• Customizable Metrics & Fast Performance
Configure the metrics that matter to you with a clean, responsive interface.
Harness AI to understand when to push and when to recover, plan smarter sessions, and stay on top of your training load.
This app uses advanced AI (OpenAI) to analyze your data and deliver context-aware coaching.
Terms and conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/