Fortify: Female Fitness 40+

Fortify: Female Fitness 40+
Developer: Tiny Ideas Pty
Category: Health & Fitness
~1.4K - 2.7K
27 ratings
~50 (installs week)
Trend Steady
~1.2K (installs month)
Trend Steady
Fortify: Female Fitness 40+ icon

ASO Keyword Dashboard

Tracking 120 keywords for Fortify: Female Fitness 40+ in Apple App Store

Developer: Tiny Ideas Pty Ltd Category: health_and_fitness Rating: 4.63

Fortify: Female Fitness 40+ tracks 120 keywords (no keywords rank yet; 120 need traction). Key metrics: opportunity 51.6, difficulty 41.3.

Tracked keywords

120

0  ranked •  120  not ranking yet

Top 10 coverage

Best rank — • Latest leader —

Avg opportunity

51.6

Top keyword: free

Avg difficulty

41.3

Lower scores indicate easier wins

Opportunity leaders

  • free

    Opportunity: 59.0 • Difficulty: 63.5 • Rank —

    Competitors: 2,147

    89.9
  • like

    Opportunity: 59.0 • Difficulty: 63.2 • Rank —

    Competitors: 1,767

    87.6
  • see

    Opportunity: 59.0 • Difficulty: 64.7 • Rank —

    Competitors: 1,122

    83.3
  • every

    Opportunity: 59.0 • Difficulty: 62.5 • Rank —

    Competitors: 1,637

    86.9
  • fitness

    Opportunity: 58.0 • Difficulty: 44.9 • Rank —

    Competitors: 110

    62.6

Unranked opportunities

  • free

    Opportunity: 59.0 • Difficulty: 63.5 • Competitors: 2,147

  • like

    Opportunity: 59.0 • Difficulty: 63.2 • Competitors: 1,767

  • see

    Opportunity: 59.0 • Difficulty: 64.7 • Competitors: 1,122

  • every

    Opportunity: 59.0 • Difficulty: 62.5 • Competitors: 1,637

  • fitness

    Opportunity: 58.0 • Difficulty: 44.9 • Competitors: 110

High competition keywords

  • free

    Total apps: 9,480 • Major competitors: 2,147

    Latest rank: — • Difficulty: 63.5

  • like

    Total apps: 7,508 • Major competitors: 1,767

    Latest rank: — • Difficulty: 63.2

  • every

    Total apps: 6,989 • Major competitors: 1,637

    Latest rank: — • Difficulty: 62.5

  • see

    Total apps: 4,836 • Major competitors: 1,122

    Latest rank: — • Difficulty: 64.7

  • hours

    Total apps: 4,109 • Major competitors: 833

    Latest rank: — • Difficulty: 57.3

All tracked keywords

Includes opportunity, difficulty, rankings and competitor benchmarks

Major Competitors
free591006390

9,480 competing apps

Median installs: 264,750

Avg rating: 4.6

2,147

major competitor apps

fitness581004563

583 competing apps

Median installs: 220,050

Avg rating: 4.7

110

major competitor apps

health581005171

1,361 competing apps

Median installs: 248,675

Avg rating: 4.7

307

major competitor apps

workout571004159

407 competing apps

Median installs: 257,025

Avg rating: 4.7

87

major competitor apps

subscription581005681

3,884 competing apps

Median installs: 258,562

Avg rating: 4.6

792

major competitor apps

try581005376

2,347 competing apps

Median installs: 264,825

Avg rating: 4.6

496

major competitor apps

whether581005979

3,139 competing apps

Median installs: 267,650

Avg rating: 4.6

715

major competitor apps

support581005678

2,741 competing apps

Median installs: 233,950

Avg rating: 4.6

515

major competitor apps

designed581005480

3,407 competing apps

Median installs: 230,000

Avg rating: 4.6

624

major competitor apps

needs581004767

920 competing apps

Median installs: 251,312

Avg rating: 4.6

194

major competitor apps

built581004666

855 competing apps

Median installs: 239,450

Avg rating: 4.6

175

major competitor apps

women571003652

200 competing apps

Median installs: 225,512

Avg rating: 4.6

46

major competitor apps

everyone581005268

969 competing apps

Median installs: 304,375

Avg rating: 4.6

232

major competitor apps

structured571003244

89 competing apps

Median installs: 213,975

Avg rating: 4.7

17

major competitor apps

brings581004969

1,137 competing apps

Median installs: 258,050

Avg rating: 4.6

260

major competitor apps

improve581005074

1,897 competing apps

Median installs: 240,375

Avg rating: 4.6

379

major competitor apps

together581005369

1,115 competing apps

Median installs: 261,625

Avg rating: 4.6

249

major competitor apps

approach571005454

252 competing apps

Median installs: 224,600

Avg rating: 4.6

34

major competitor apps

real581005981

3,692 competing apps

Median installs: 264,862

Avg rating: 4.6

828

major competitor apps

want581005882

4,034 competing apps

Median installs: 255,375

Avg rating: 4.6

840

major competitor apps

like591006388

7,508 competing apps

Median installs: 276,638

Avg rating: 4.6

1,767

major competitor apps

meet581005470

1,285 competing apps

Median installs: 259,225

Avg rating: 4.6

276

major competitor apps

backed571004355

271 competing apps

Median installs: 264,825

Avg rating: 4.7

57

major competitor apps

trial581005075

2,139 competing apps

Median installs: 247,525

Avg rating: 4.6

416

major competitor apps

see591006583

4,836 competing apps

Median installs: 287,100

Avg rating: 4.6

1,122

major competitor apps

120 keywords
1 of 5

App Description

Fortify is a revolutionary female fitness app designed specifically for women in perimenopause, menopause and beyond who want to build muscle, strengthen bones, and feel strong for life.

Created by women, for women, Fortify brings together the latest science in women's strength training, body composition, and hormonal health to deliver results you can feel—and see. Whether you’re just getting started or have years of lifting under your belt, Fortify is built to meet the needs of your changing body and support you through every phase of midlife and beyond.

This isn’t another generic workout app. Fortify is where female fitness meets evidence-based training for real impact.

WHAT MAKES FORTIFY DIFFERENT?
• Targeted for women 40+: Every workout is designed with the physiological needs of women in perimenopause and menopause in mind.
• Lift heavy, safely: Structured strength programs for home or gym—designed to build lean muscle mass and improve bone density.
• Train for power: Finish with plyometrics or sprint intervals to maintain fast-twitch muscle fibers, crucial for healthy aging.
• Female fitness redefined: No pink dumbbells, no endless cardio, no fluff—just training that works.
• Science-backed structure: Rooted in the research shared by leaders like Dr Stacy Sims, Dr Gabrielle Lyon, and Dr Mary Claire Haver.
• Meets you where you are: Fortify is designed for seasoned gym-goers, those starting out at home with no equipment, and everyone in between!

WHY IT WORKS
Fortify addresses the specific shifts in muscle protein synthesis, recovery, and hormone sensitivity that affect female fitness outcomes in midlife. By focusing on intensity, frequency, and progression—with adequate recovery—Fortify helps you train smarter, not harder. You’ll see gains in strength, improvements in body composition, and a stronger sense of confidence in the gym.

WHO IT’S FOR
Women aged 37 and up, navigating hormonal transitions and looking for a female fitness approach that’s grounded in science, not fads.

HOW DO I GET STARTED?
Download Fortify and try it out free for your first 7 days. Fortify requires a subscription (after the trial period) and both Annual and Monthly subscriptions are available. Unless you cancel at least 24 hours before the end of the f