Settle: Nervous System Reset
ASO Keyword Dashboard
Tracking 73 keywords for Settle: Nervous System Reset in Apple App Store
Settle: Nervous System Reset tracks 73 keywords (4 keywords rank; 69 need traction). Key metrics: 50% top-10 coverage, opportunity 69.9, difficulty 41.4, best rank 2.
Tracked keywords
73
4 ranked • 69 not ranking yet
Top 10 coverage
50%
Best rank 2 • Latest leader —
Avg opportunity
69.9
Top keyword: quiz
Avg difficulty
41.4
Lower scores indicate easier wins
Opportunity leaders
- 66.3
quiz
Opportunity: 73.0 • Difficulty: 40.7 • Rank —
Competitors: 83
- 67.4
fight
Opportunity: 73.0 • Difficulty: 43.4 • Rank —
Competitors: 316
- 64.3
box
Opportunity: 73.0 • Difficulty: 40.3 • Rank —
Competitors: 131
- 66.6
sleep
Opportunity: 73.0 • Difficulty: 42.1 • Rank —
Competitors: 188
- 66.9
research
Opportunity: 73.0 • Difficulty: 41.8 • Rank —
Competitors: 110
Unranked opportunities
quiz
Opportunity: 73.0 • Difficulty: 40.7 • Competitors: 83
fight
Opportunity: 73.0 • Difficulty: 43.4 • Competitors: 316
box
Opportunity: 73.0 • Difficulty: 40.3 • Competitors: 131
sleep
Opportunity: 73.0 • Difficulty: 42.1 • Competitors: 188
research
Opportunity: 73.0 • Difficulty: 41.8 • Competitors: 110
High competition keywords
like
Total apps: 143,203 • Major competitors: 3,240
Latest rank: — • Difficulty: 55.6
find
Total apps: 139,104 • Major competitors: 2,764
Latest rank: — • Difficulty: 55.2
experience
Total apps: 122,490 • Major competitors: 2,157
Latest rank: — • Difficulty: 54.1
track
Total apps: 109,353 • Major competitors: 1,552
Latest rank: — • Difficulty: 52.6
daily
Total apps: 75,222 • Major competitors: 1,465
Latest rank: — • Difficulty: 52.6
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| settle | 70 | 100 | 39 | 53 1,492 competing apps Median installs: 598 Avg rating: 4.2 | 2 | 2 | 31 major competitor apps |
| nervous | 70 | 100 | 30 | 50 974 competing apps Median installs: 500 Avg rating: 4.4 | 10 | 10 | 9 major competitor apps |
| reset | 72 | 100 | 38 | 60 4,070 competing apps Median installs: 350 Avg rating: 4.0 | 66 | 61 | 58 major competitor apps |
| system | 69 | 100 | 47 | 77 41,100 competing apps Median installs: 400 Avg rating: 4.0 | 98 | 96 | 406 major competitor apps |
| survival | 72 | 100 | 40 | 62 4,961 competing apps Median installs: 950 Avg rating: 4.0 | — | — | 110 major competitor apps |
| quiz | 73 | 100 | 41 | 66 9,135 competing apps Median installs: 400 Avg rating: 4.1 | — | — | 83 major competitor apps |
| health | 69 | 100 | 48 | 77 39,249 competing apps Median installs: 400 Avg rating: 4.2 | — | — | 533 major competitor apps |
| subscription | 68 | 100 | 52 | 79 51,569 competing apps Median installs: 1,300 Avg rating: 4.2 | — | — | 1,535 major competitor apps |
| mode | 70 | 100 | 48 | 76 34,906 competing apps Median installs: 700 Avg rating: 4.1 | — | — | 665 major competitor apps |
| step | 69 | 100 | 48 | 77 37,332 competing apps Median installs: 550 Avg rating: 4.2 | — | — | 631 major competitor apps |
| support | 67 | 100 | 52 | 82 75,083 competing apps Median installs: 550 Avg rating: 4.2 | — | — | 1,106 major competitor apps |
| experience | 66 | 100 | 54 | 85 122,490 competing apps Median installs: 500 Avg rating: 4.2 | — | — | 2,157 major competitor apps |
| learn | 67 | 100 | 52 | 81 73,360 competing apps Median installs: 450 Avg rating: 4.2 | — | — | 1,078 major competitor apps |
| people | 68 | 100 | 52 | 79 52,098 competing apps Median installs: 500 Avg rating: 4.2 | — | — | 908 major competitor apps |
| find | 66 | 100 | 55 | 86 139,104 competing apps Median installs: 550 Avg rating: 4.2 | — | — | 2,764 major competitor apps |
| score | 71 | 100 | 46 | 73 22,053 competing apps Median installs: 450 Avg rating: 4.1 | — | — | 437 major competitor apps |
| watch | 69 | 100 | 52 | 78 49,109 competing apps Median installs: 500 Avg rating: 4.3 | — | — | 1,057 major competitor apps |
| tracking | 69 | 100 | 48 | 76 37,010 competing apps Median installs: 400 Avg rating: 4.2 | — | — | 427 major competitor apps |
| discover | 68 | 100 | 54 | 80 61,210 competing apps Median installs: 600 Avg rating: 4.3 | — | — | 1,369 major competitor apps |
| fight | 73 | 100 | 43 | 67 10,640 competing apps Median installs: 1,200 Avg rating: 4.1 | — | — | 316 major competitor apps |
| explore | 68 | 100 | 53 | 80 60,536 competing apps Median installs: 650 Avg rating: 4.2 | — | — | 1,336 major competitor apps |
| track | 66 | 100 | 53 | 84 109,353 competing apps Median installs: 450 Avg rating: 4.2 | — | — | 1,552 major competitor apps |
| join | 69 | 100 | 53 | 78 43,968 competing apps Median installs: 650 Avg rating: 4.3 | — | — | 1,317 major competitor apps |
| plan | 69 | 100 | 49 | 77 37,910 competing apps Median installs: 500 Avg rating: 4.2 | — | — | 749 major competitor apps |
| minutes | 72 | 100 | 45 | 70 14,443 competing apps Median installs: 750 Avg rating: 4.2 | — | — | 353 major competitor apps |
App Description
Take the Nervous System Quiz to discover your Nervous System Score. See if your body is stuck in survival mode and get a personalized plan to regulate. Many people living with stress, trauma, or chronic illness experience nervous system dysregulation — Settle helps you track your score and build steady progress toward recovery.
In just 2 minutes a day, Settle helps you reset your nervous system and feel more resilient. Explore 70+ expert-designed practices including breathwork, EFT tapping, vagus nerve exercises, grounding techniques, somatic movement, and guided meditations.
Join thousands already using Settle to regulate their nervous systems and transform daily life.
SETTLE FEATURES
NERVOUS SYSTEM QUIZ & SCORE
- Take a quick quiz to discover your Nervous System Score
- See if you are stuck in survival mode and get a personalized plan
- Track your nervous system health and watch your score improve over time
BREATHWORK & BREATHING EXERCISES
- Practice 4-7-8 Breathing, Box Breathing, Resonance Breathing, Physiological Sigh and more
- Reduce anxiety, improve focus, and sleep deeper with guided breathing sessions
- Choose from short resets or longer calming practices
EFT TAPPING & SOMATIC TOOLS
- Step-by-step tapping exercises for stress, anxiety and trauma release
- Explore somatic tools like shaking, gentle rocking, pendulation and havening
- Support trauma recovery and chronic illness regulation with body-based resets
VAGUS NERVE & POLYVAGAL PRACTICES
- Daily exercises to activate and tone the vagus nerve
- Polyvagal-based grounding tools to move out of fight-or-flight
- Learn to restore balance and feel safer in your body
MEDITATION & VISUALIZATION
- Short calming meditations and visualizations for anxiety and overwhelm
- Guided practices to rewire your limbic system and support recovery
- Build daily resilience with self-compassion and grounding techniques
TRACK YOUR PROGRESS
- Nervous System Score updates as you practice
- Daily streaks and progress tracking to keep you consistent
- Personalized recommendations based on your state and goals
Subscription pricing and terms:
Settle