CBT Anxiety & Wellness Journal

1.9K installs
Ratings not yet available
68 monthly active users
$<10K monthly revenue est.
IAP 45% · Ad 55%
Install Trends
Weekly +4.00
Steady
Monthly +21
Steady

CBT Anxiety & Wellness Journal Summary

CBT Anxiety & Wellness Journal is a ad-supported, with in-app purchases Android app in Health And Fitness by Appscape Studios. Released in Jul 2021 (4 years ago). It has about 1.9K+ installs Based on AppGoblin estimates, it reaches roughly 68 monthly active users and generates around $<10K monthly revenue (45% IAP / 55% ads). Store metadata: updated Aug 26, 2023.

Recent activity: 4.00 installs this week (21 over 4 weeks) showing steady growth View trends →

Store info: Last updated on Google Play on Aug 26, 2023 .


0★

Ratings: 0

5★
4★
3★
2★
1★

Screenshots

App screenshot
App screenshot
App screenshot
App screenshot

App Description

Manage anxiety & depression with CBT. Track thoughts & improve mental health.

Transform Your Thoughts, Transform Your Life

Change your thoughts and improve your mental well-being with our app. Overcome anxiety and depression by managing and reframing negative thoughts using Cognitive Behavioral Therapy (CBT) techniques inspired by David D. Burns' "Feeling Good: The New Mood Therapy."

Key Features:

Minimalist Design: Simple and intuitive for effective self-care.
Privacy Focused: No sign-up required; all data stays on your device.
Self-Guided Process: No AI or chat bots; engage in authentic inner dialogue.
Unlimited Entries: Record and reflect on your thoughts anytime.
CBT Tools: Learn to identify and challenge cognitive distortions.
Track Progress: Review past entries and see your growth.

Upcoming Features:

• Reminder notifications for mood check-ins.
• Customizable color themes and dark mode.
• Secure app lock and data backup options.
• Daily affirmations and custom reminders.
• Mood tracker to visualize progress.

Why Users Love Our App:

• No login required for ease of use.
• Effective CBT techniques for anxiety and depression relief.
• Combines therapy chat and mental health journal.
• Affordable and accessible self-help for mental wellness.

Feedback & Support:

We value your feedback! Reach out to us at appscapes@gmail.com with suggestions or support needs.

About Appscape Studios:

At Appscape Studios, we create high-quality apps to help you manage anxiety and depression. Your mental well-being is our priority.