CBT Anxiety & Wellness Journal
ASO Keyword Dashboard
Tracking 94 keywords for CBT Anxiety & Wellness Journal in Google Play
CBT Anxiety & Wellness Journal tracks 94 keywords (no keywords rank yet; 94 need traction). Key metrics: opportunity 70.4, difficulty 45.2.
Manage anxiety & depression with CBT. Track thoughts & improve mental health.
Tracked keywords
94
0 ranked • 94 not ranking yet
Top 10 coverage
—
Best rank — • Latest leader —
Avg opportunity
70.4
Top keyword: reminder
Avg difficulty
45.2
Lower scores indicate easier wins
Opportunity leaders
- 64.4
reminder
Opportunity: 74.0 • Difficulty: 42.4 • Rank —
Competitors: 514
- 65.6
inner
Opportunity: 74.0 • Difficulty: 46.0 • Rank —
Competitors: 941
- 63.9
thoughts
Opportunity: 74.0 • Difficulty: 43.0 • Rank —
Competitors: 405
- 63.0
minimalist
Opportunity: 74.0 • Difficulty: 39.7 • Rank —
Competitors: 247
- 64.8
overcome
Opportunity: 74.0 • Difficulty: 42.7 • Rank —
Competitors: 871
Unranked opportunities
reminder
Opportunity: 74.0 • Difficulty: 42.4 • Competitors: 514
inner
Opportunity: 74.0 • Difficulty: 46.0 • Competitors: 941
thoughts
Opportunity: 74.0 • Difficulty: 43.0 • Competitors: 405
minimalist
Opportunity: 74.0 • Difficulty: 39.7 • Competitors: 247
overcome
Opportunity: 74.0 • Difficulty: 42.7 • Competitors: 871
High competition keywords
new
Total apps: 374,222 • Major competitors: 23,812
Latest rank: — • Difficulty: 58.7
help
Total apps: 278,529 • Major competitors: 15,513
Latest rank: — • Difficulty: 58.5
simple
Total apps: 251,116 • Major competitors: 12,133
Latest rank: — • Difficulty: 55.1
using
Total apps: 223,871 • Major competitors: 12,270
Latest rank: — • Difficulty: 57.0
create
Total apps: 198,592 • Major competitors: 14,388
Latest rank: — • Difficulty: 59.7
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| new | 64 | 100 | 59 | 89 374,222 competing apps Median installs: 2,987 Avg rating: 2.6 | — | — | 23,812 major competitor apps |
| challenge | 69 | 100 | 52 | 77 71,736 competing apps Median installs: 3,432 Avg rating: 2.7 | — | — | 5,868 major competitor apps |
| chat | 70 | 100 | 54 | 75 52,876 competing apps Median installs: 2,841 Avg rating: 2.6 | — | — | 3,813 major competitor apps |
| health | 69 | 100 | 49 | 77 68,730 competing apps Median installs: 762 Avg rating: 2.1 | — | — | 1,953 major competitor apps |
| reminder | 74 | 100 | 42 | 64 10,964 competing apps Median installs: 3,353 Avg rating: 2.5 | — | — | 514 major competitor apps |
| themes | 72 | 100 | 48 | 70 26,208 competing apps Median installs: 8,592 Avg rating: 3.0 | — | — | 2,138 major competitor apps |
| notifications | 68 | 100 | 53 | 80 100,507 competing apps Median installs: 753 Avg rating: 2.3 | — | — | 3,093 major competitor apps |
| mental health | 73 | 100 | 35 | 58 4,098 competing apps Median installs: 784 Avg rating: 2.4 | — | — | 105 major competitor apps |
| support | 67 | 100 | 55 | 83 165,484 competing apps Median installs: 1,599 Avg rating: 2.6 | — | — | 7,918 major competitor apps |
| users | 67 | 100 | 53 | 82 137,206 competing apps Median installs: 1,355 Avg rating: 2.3 | — | — | 5,485 major competitor apps |
| learn | 67 | 100 | 55 | 82 141,858 competing apps Median installs: 2,282 Avg rating: 2.5 | — | — | 7,090 major competitor apps |
| manage | 66 | 100 | 55 | 84 183,096 competing apps Median installs: 737 Avg rating: 2.4 | — | — | 7,171 major competitor apps |
| secure | 68 | 100 | 55 | 80 101,395 competing apps Median installs: 992 Avg rating: 2.5 | — | — | 4,508 major competitor apps |
| using | 66 | 100 | 57 | 85 223,871 competing apps Median installs: 2,829 Avg rating: 2.4 | — | — | 12,270 major competitor apps |
| customizable | 71 | 100 | 49 | 73 40,255 competing apps Median installs: 1,380 Avg rating: 2.6 | — | — | 2,263 major competitor apps |
| key | 68 | 100 | 52 | 81 114,989 competing apps Median installs: 1,392 Avg rating: 2.5 | — | — | 5,713 major competitor apps |
| help | 65 | 100 | 59 | 87 278,529 competing apps Median installs: 2,017 Avg rating: 2.5 | — | — | 15,513 major competitor apps |
| intuitive | 68 | 100 | 51 | 81 115,276 competing apps Median installs: 815 Avg rating: 2.3 | — | — | 4,508 major competitor apps |
| lock | 72 | 100 | 51 | 71 28,127 competing apps Median installs: 6,338 Avg rating: 2.7 | — | — | 2,041 major competitor apps |
| effective | 71 | 100 | 45 | 73 37,366 competing apps Median installs: 1,081 Avg rating: 2.3 | — | — | 1,228 major competitor apps |
| track | 66 | 100 | 53 | 84 194,044 competing apps Median installs: 534 Avg rating: 2.3 | — | — | 6,162 major competitor apps |
| ease | 71 | 100 | 46 | 73 38,820 competing apps Median installs: 1,240 Avg rating: 2.2 | — | — | 1,313 major competitor apps |
| create | 66 | 100 | 60 | 84 198,592 competing apps Median installs: 3,082 Avg rating: 2.6 | — | — | 14,388 major competitor apps |
| inner | 74 | 100 | 46 | 66 13,087 competing apps Median installs: 2,140 Avg rating: 2.6 | — | — | 941 major competitor apps |
| quality | 67 | 100 | 55 | 82 142,718 competing apps Median installs: 2,009 Avg rating: 2.4 | — | — | 7,071 major competitor apps |
App Description
Manage anxiety & depression with CBT. Track thoughts & improve mental health.
Change your thoughts and improve your mental well-being with our app. Overcome anxiety and depression by managing and reframing negative thoughts using Cognitive Behavioral Therapy (CBT) techniques inspired by David D. Burns' "Feeling Good: The New Mood Therapy."
Key Features:
• Minimalist Design: Simple and intuitive for effective self-care.
• Privacy Focused: No sign-up required; all data stays on your device.
• Self-Guided Process: No AI or chat bots; engage in authentic inner dialogue.
• Unlimited Entries: Record and reflect on your thoughts anytime.
• CBT Tools: Learn to identify and challenge cognitive distortions.
• Track Progress: Review past entries and see your growth.
Upcoming Features:
• Reminder notifications for mood check-ins.
• Customizable color themes and dark mode.
• Secure app lock and data backup options.
• Daily affirmations and custom reminders.
• Mood tracker to visualize progress.
Why Users Love Our App:
• No login required for ease of use.
• Effective CBT techniques for anxiety and depression relief.
• Combines therapy chat and mental health journal.
• Affordable and accessible self-help for mental wellness.
Feedback & Support:
We value your feedback! Reach out to us at appscapes@gmail.com with suggestions or support needs.
About Appscape Studios:
At Appscape Studios, we create high-quality apps to help you manage anxiety and depression. Your mental well-being is our priority.