Box Breathing Exercises: Disha
ASO Keyword Dashboard
Tracking 68 keywords for Box Breathing Exercises: Disha in Google Play
Box Breathing Exercises: Disha tracks 68 keywords (1 keyword ranks; 67 need traction). Key metrics: 0% top-10 coverage, opportunity 70.5, difficulty 45.0, best rank 173.
The Breathing App: Breathwork and Paced Breathing for Anxiety & Stress Relief
Tracked keywords
68
1 ranked • 67 not ranking yet
Top 10 coverage
0%
Best rank 173 • Latest leader —
Avg opportunity
70.5
Top keyword: calming
Avg difficulty
45.0
Lower scores indicate easier wins
Opportunity leaders
- 62.7
calming
Opportunity: 74.0 • Difficulty: 40.0 • Rank —
Competitors: 523
- 60.3
meditation
Opportunity: 74.0 • Difficulty: 39.1 • Rank —
Competitors: 175
- 65.8
box
Opportunity: 74.0 • Difficulty: 43.4 • Rank —
Competitors: 889
- 62.4
stronger
Opportunity: 74.0 • Difficulty: 40.5 • Rank —
Competitors: 569
- 64.9
calm
Opportunity: 74.0 • Difficulty: 41.4 • Rank —
Competitors: 627
Unranked opportunities
calming
Opportunity: 74.0 • Difficulty: 40.0 • Competitors: 523
meditation
Opportunity: 74.0 • Difficulty: 39.1 • Competitors: 175
box
Opportunity: 74.0 • Difficulty: 43.4 • Competitors: 889
stronger
Opportunity: 74.0 • Difficulty: 40.5 • Competitors: 569
calm
Opportunity: 74.0 • Difficulty: 41.4 • Competitors: 627
High competition keywords
easy
Total apps: 328,713 • Major competitors: 16,315
Latest rank: — • Difficulty: 56.4
free
Total apps: 320,529 • Major competitors: 24,244
Latest rank: — • Difficulty: 58.7
help
Total apps: 280,893 • Major competitors: 15,585
Latest rank: — • Difficulty: 58.5
simple
Total apps: 254,530 • Major competitors: 12,233
Latest rank: — • Difficulty: 55.1
perfect
Total apps: 199,659 • Major competitors: 11,886
Latest rank: — • Difficulty: 55.4
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| stress | 73 | 100 | 45 | 69 20,624 competing apps Median installs: 2,426 Avg rating: 2.7 | 173 | 173 | 1,346 major competitor apps |
| free | 65 | 100 | 59 | 88 320,529 competing apps Median installs: 5,537 Avg rating: 2.7 | — | — | 24,244 major competitor apps |
| focus | 70 | 100 | 51 | 76 59,278 competing apps Median installs: 827 Avg rating: 2.3 | — | — | 1,958 major competitor apps |
| easy | 65 | 100 | 56 | 88 328,713 competing apps Median installs: 2,486 Avg rating: 2.4 | — | — | 16,315 major competitor apps |
| audio | 69 | 100 | 52 | 77 66,924 competing apps Median installs: 4,127 Avg rating: 2.6 | — | — | 3,537 major competitor apps |
| design | 68 | 100 | 52 | 80 99,001 competing apps Median installs: 1,951 Avg rating: 2.4 | — | — | 4,888 major competitor apps |
| exercises | 73 | 100 | 42 | 67 16,471 competing apps Median installs: 1,552 Avg rating: 2.3 | — | — | 508 major competitor apps |
| help | 65 | 100 | 58 | 87 280,893 competing apps Median installs: 2,010 Avg rating: 2.5 | — | — | 15,585 major competitor apps |
| boost | 71 | 100 | 51 | 72 34,821 competing apps Median installs: 1,780 Avg rating: 2.6 | — | — | 2,319 major competitor apps |
| perfect | 66 | 100 | 55 | 84 199,659 competing apps Median installs: 2,100 Avg rating: 2.5 | — | — | 11,886 major competitor apps |
| tracking | 69 | 100 | 48 | 77 68,117 competing apps Median installs: 419 Avg rating: 2.2 | — | — | 1,678 major competitor apps |
| oxygen | 72 | 100 | 39 | 51 1,496 competing apps Median installs: 1,564 Avg rating: 2.2 | — | — | 67 major competitor apps |
| take | 66 | 100 | 56 | 84 189,827 competing apps Median installs: 2,323 Avg rating: 2.5 | — | — | 11,772 major competitor apps |
| monitor | 69 | 100 | 47 | 77 63,809 competing apps Median installs: 576 Avg rating: 2.2 | — | — | 1,754 major competitor apps |
| technique | 73 | 100 | 36 | 57 3,941 competing apps Median installs: 1,650 Avg rating: 2.5 | — | — | 152 major competitor apps |
| stay | 67 | 100 | 56 | 84 179,740 competing apps Median installs: 539 Avg rating: 2.3 | — | — | 6,040 major competitor apps |
| today | 68 | 100 | 50 | 80 103,198 competing apps Median installs: 836 Avg rating: 2.3 | — | — | 3,770 major competitor apps |
| simple | 66 | 100 | 55 | 86 254,530 competing apps Median installs: 2,083 Avg rating: 2.4 | — | — | 12,233 major competitor apps |
| visual | 70 | 100 | 48 | 74 43,451 competing apps Median installs: 1,734 Avg rating: 2.6 | — | — | 2,268 major competitor apps |
| match | 69 | 100 | 52 | 78 73,357 competing apps Median installs: 3,367 Avg rating: 2.7 | — | — | 5,244 major competitor apps |
| minutes | 72 | 100 | 47 | 70 26,217 competing apps Median installs: 2,814 Avg rating: 2.6 | — | — | 1,597 major competitor apps |
| powerful | 68 | 100 | 55 | 80 102,266 competing apps Median installs: 2,911 Avg rating: 2.7 | — | — | 7,839 major competitor apps |
| guide | 69 | 100 | 48 | 77 71,377 competing apps Median installs: 1,420 Avg rating: 2.2 | — | — | 2,196 major competitor apps |
| quick | 67 | 100 | 55 | 82 140,602 competing apps Median installs: 1,454 Avg rating: 2.4 | — | — | 6,795 major competitor apps |
| progress | 69 | 100 | 50 | 79 86,922 competing apps Median installs: 612 Avg rating: 2.5 | — | — | 3,126 major competitor apps |
App Description
The Breathing App: Breathwork and Paced Breathing for Anxiety & Stress Relief
Disha makes it easy to practice box breathing daily — the powerful breathing technique trusted by athletes, Navy SEALs, and therapists to de-stress, calm anxiety, and boost focus.
No clutter. No endless options. Just pure, guided box breathing exercises to help you relax anytime, anywhere.
⸻
⭐ How Disha Helps You:
• Daily Box Breathing Practice — build a healthy, calming habit in just minutes a day.
• Guided Sessions — visual and audio cues help you inhale, hold, exhale, and hold with ease.
• Stress and Anxiety Tracking — monitor your feelings and breathing progress over time.
• Customizable Timings — adjust your paced breathing to match your comfort and goals.
• Minimal and Calming Design — distraction-free focus on your breathwork journey.
⸻
🌿 Why Practice Box Breathing:
• Naturally relieve stress and anxiety.
• Train your body and mind to stay calm under pressure.
• Improve diaphragmatic breathing and oxygen flow.
• Boost focus, resilience, and mental clarity.
⸻
🛌 Perfect For:
• Stress relief breathing
• Anxiety management
• Daily relaxation
• Calming breathing exercises
• Breathwork for focus and performance
⸻
Download Disha – Box Breathing Exercises today and take your first deep breath toward a calmer, stronger you.
✅ Quick and powerful stress reliever
✅ Simple box breathing coach
✅ Your daily breathing meditation guide