AppGoblinBox Breathing Exercises: Disha
ASO Keyword Dashboard
Tracking 68 keywords for Box Breathing Exercises: Disha in Google Play
Box Breathing Exercises: Disha tracks 68 keywords (1 keyword ranks; 67 need traction). Key metrics: 0% top-10 coverage, opportunity 69.6, difficulty 49.1, best rank 173.
The Breathing App: Breathwork and Paced Breathing for Anxiety & Stress Relief
Tracked keywords
68
1 ranked • 67 not ranking yet
Top 10 coverage
0%
Best rank 173 • Latest leader —
Avg opportunity
69.6
Top keyword: comfort
Avg difficulty
49.1
Lower scores indicate easier wins
Opportunity leaders
- 67.7
comfort
Opportunity: 73.0 • Difficulty: 44.7 • Rank —
Competitors: 790
- 68.4
relax
Opportunity: 73.0 • Difficulty: 51.4 • Rank —
Competitors: 1,736
- 67.0
stress
Opportunity: 72.0 • Difficulty: 47.9 • Rank 173
Competitors: 1,099
- 66.2
exercises
Opportunity: 72.0 • Difficulty: 43.6 • Rank —
Competitors: 586
- 71.0
boost
Opportunity: 72.0 • Difficulty: 59.9 • Rank —
Competitors: 2,141
Unranked opportunities
comfort
Opportunity: 73.0 • Difficulty: 44.7 • Competitors: 790
relax
Opportunity: 73.0 • Difficulty: 51.4 • Competitors: 1,736
exercises
Opportunity: 72.0 • Difficulty: 43.6 • Competitors: 586
boost
Opportunity: 72.0 • Difficulty: 59.9 • Competitors: 2,141
minutes
Opportunity: 72.0 • Difficulty: 51.7 • Competitors: 1,521
High competition keywords
free
Total apps: 173,844 • Major competitors: 23,343
Latest rank: — • Difficulty: 64.4
easy
Total apps: 161,730 • Major competitors: 17,537
Latest rank: — • Difficulty: 61.7
help
Total apps: 123,065 • Major competitors: 14,840
Latest rank: — • Difficulty: 66.0
simple
Total apps: 106,353 • Major competitors: 11,187
Latest rank: — • Difficulty: 59.1
take
Total apps: 93,453 • Major competitors: 12,676
Latest rank: — • Difficulty: 62.9
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| stress | 72 | 100 | 48 | 67 8,376 competing apps Median installs: 41,292 Avg rating: 3.2 | 173 | 173 | 1,099 major competitor apps |
| free | 64 | 100 | 64 | 90 173,844 competing apps Median installs: 46,597 Avg rating: 3.1 | — | — | 23,343 major competitor apps |
| focus | 71 | 100 | 59 | 73 18,611 competing apps Median installs: 23,658 Avg rating: 2.9 | — | — | 1,710 major competitor apps |
| easy | 64 | 100 | 62 | 89 161,730 competing apps Median installs: 33,636 Avg rating: 2.8 | — | — | 17,537 major competitor apps |
| audio | 69 | 100 | 57 | 77 34,042 competing apps Median installs: 32,206 Avg rating: 2.9 | — | — | 3,287 major competitor apps |
| design | 68 | 100 | 56 | 79 41,673 competing apps Median installs: 30,529 Avg rating: 2.9 | — | — | 4,566 major competitor apps |
| exercises | 72 | 100 | 44 | 66 7,525 competing apps Median installs: 27,787 Avg rating: 2.8 | — | — | 586 major competitor apps |
| help | 65 | 100 | 66 | 87 123,065 competing apps Median installs: 36,787 Avg rating: 3.0 | — | — | 14,840 major competitor apps |
| boost | 72 | 100 | 60 | 71 14,255 competing apps Median installs: 41,487 Avg rating: 3.1 | — | — | 2,141 major competitor apps |
| perfect | 66 | 100 | 61 | 84 81,756 competing apps Median installs: 38,510 Avg rating: 3.0 | — | — | 10,774 major competitor apps |
| tracking | 71 | 100 | 49 | 73 17,753 competing apps Median installs: 21,637 Avg rating: 2.8 | — | — | 1,519 major competitor apps |
| oxygen | 69 | 100 | 48 | 48 628 competing apps Median installs: 25,526 Avg rating: 2.7 | — | — | 65 major competitor apps |
| take | 66 | 100 | 63 | 85 93,453 competing apps Median installs: 41,741 Avg rating: 2.9 | — | — | 12,676 major competitor apps |
| monitor | 71 | 100 | 48 | 73 19,087 competing apps Median installs: 23,470 Avg rating: 2.8 | — | — | 1,617 major competitor apps |
| technique | 70 | 100 | 35 | 55 1,653 competing apps Median installs: 32,169 Avg rating: 2.9 | — | — | 145 major competitor apps |
| stay | 68 | 100 | 67 | 81 51,579 competing apps Median installs: 26,352 Avg rating: 3.0 | — | — | 5,332 major competitor apps |
| today | 69 | 100 | 52 | 78 35,039 competing apps Median installs: 28,691 Avg rating: 2.9 | — | — | 3,372 major competitor apps |
| simple | 66 | 100 | 59 | 86 106,353 competing apps Median installs: 32,331 Avg rating: 2.8 | — | — | 11,187 major competitor apps |
| visual | 71 | 100 | 51 | 72 16,581 competing apps Median installs: 36,393 Avg rating: 3.2 | — | — | 2,003 major competitor apps |
| match | 69 | 100 | 57 | 77 33,130 competing apps Median installs: 45,070 Avg rating: 3.2 | — | — | 4,751 major competitor apps |
| minutes | 72 | 100 | 52 | 70 12,126 competing apps Median installs: 43,194 Avg rating: 3.1 | — | — | 1,521 major competitor apps |
| powerful | 68 | 100 | 62 | 80 45,653 competing apps Median installs: 51,115 Avg rating: 3.2 | — | — | 7,156 major competitor apps |
| guide | 70 | 100 | 49 | 76 27,742 competing apps Median installs: 22,659 Avg rating: 2.7 | — | — | 2,061 major competitor apps |
| quick | 68 | 100 | 62 | 81 53,200 competing apps Median installs: 33,498 Avg rating: 2.9 | — | — | 6,079 major competitor apps |
| progress | 70 | 100 | 54 | 76 27,030 competing apps Median installs: 29,906 Avg rating: 3.1 | — | — | 2,895 major competitor apps |
App Description
The Breathing App: Breathwork and Paced Breathing for Anxiety & Stress Relief
Disha makes it easy to practice box breathing daily — the powerful breathing technique trusted by athletes, Navy SEALs, and therapists to de-stress, calm anxiety, and boost focus.
No clutter. No endless options. Just pure, guided box breathing exercises to help you relax anytime, anywhere.
⸻
⭐ How Disha Helps You:
• Daily Box Breathing Practice — build a healthy, calming habit in just minutes a day.
• Guided Sessions — visual and audio cues help you inhale, hold, exhale, and hold with ease.
• Stress and Anxiety Tracking — monitor your feelings and breathing progress over time.
• Customizable Timings — adjust your paced breathing to match your comfort and goals.
• Minimal and Calming Design — distraction-free focus on your breathwork journey.
⸻
🌿 Why Practice Box Breathing:
• Naturally relieve stress and anxiety.
• Train your body and mind to stay calm under pressure.
• Improve diaphragmatic breathing and oxygen flow.
• Boost focus, resilience, and mental clarity.
⸻
🛌 Perfect For:
• Stress relief breathing
• Anxiety management
• Daily relaxation
• Calming breathing exercises
• Breathwork for focus and performance
⸻
Download Disha – Box Breathing Exercises today and take your first deep breath toward a calmer, stronger you.
✅ Quick and powerful stress reliever
✅ Simple box breathing coach
✅ Your daily breathing meditation guide