Box Breathing Exercises: Disha
ASO Keyword Dashboard
Tracking 68 keywords for Box Breathing Exercises: Disha in Google Play
Box Breathing Exercises: Disha tracks 68 keywords (1 keyword ranks; 67 need traction). Key metrics: 0% top-10 coverage, opportunity 70.5, difficulty 45.0, best rank 173.
The Breathing App: Breathwork and Paced Breathing for Anxiety & Stress Relief
Tracked keywords
68
1 ranked • 67 not ranking yet
Top 10 coverage
0%
Best rank 173 • Latest leader —
Avg opportunity
70.5
Top keyword: calming
Avg difficulty
45.0
Lower scores indicate easier wins
Opportunity leaders
- 62.5
calming
Opportunity: 74.0 • Difficulty: 39.9 • Rank —
Competitors: 505
- 60.2
meditation
Opportunity: 74.0 • Difficulty: 39.1 • Rank —
Competitors: 176
- 65.8
box
Opportunity: 74.0 • Difficulty: 43.5 • Rank —
Competitors: 887
- 62.5
stronger
Opportunity: 74.0 • Difficulty: 40.8 • Rank —
Competitors: 578
- 64.5
calm
Opportunity: 74.0 • Difficulty: 41.2 • Rank —
Competitors: 593
Unranked opportunities
calming
Opportunity: 74.0 • Difficulty: 39.9 • Competitors: 505
meditation
Opportunity: 74.0 • Difficulty: 39.1 • Competitors: 176
box
Opportunity: 74.0 • Difficulty: 43.5 • Competitors: 887
stronger
Opportunity: 74.0 • Difficulty: 40.8 • Competitors: 578
calm
Opportunity: 74.0 • Difficulty: 41.2 • Competitors: 593
High competition keywords
easy
Total apps: 331,886 • Major competitors: 16,453
Latest rank: — • Difficulty: 56.5
free
Total apps: 313,429 • Major competitors: 24,044
Latest rank: — • Difficulty: 58.7
help
Total apps: 275,882 • Major competitors: 15,400
Latest rank: — • Difficulty: 58.5
simple
Total apps: 247,052 • Major competitors: 11,973
Latest rank: — • Difficulty: 55.1
perfect
Total apps: 193,493 • Major competitors: 11,650
Latest rank: — • Difficulty: 55.4
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| stress | 73 | 100 | 45 | 68 19,544 competing apps Median installs: 2,592 Avg rating: 2.7 | 173 | 173 | 1,308 major competitor apps |
| free | 65 | 100 | 59 | 88 313,429 competing apps Median installs: 5,868 Avg rating: 2.7 | — | — | 24,044 major competitor apps |
| focus | 70 | 100 | 51 | 76 57,114 competing apps Median installs: 826 Avg rating: 2.3 | — | — | 1,891 major competitor apps |
| easy | 65 | 100 | 57 | 88 331,886 competing apps Median installs: 2,423 Avg rating: 2.4 | — | — | 16,453 major competitor apps |
| audio | 69 | 100 | 52 | 77 65,743 competing apps Median installs: 4,209 Avg rating: 2.6 | — | — | 3,473 major competitor apps |
| design | 68 | 100 | 52 | 80 96,904 competing apps Median installs: 1,968 Avg rating: 2.4 | — | — | 4,814 major competitor apps |
| exercises | 73 | 100 | 42 | 67 16,672 competing apps Median installs: 1,554 Avg rating: 2.3 | — | — | 518 major competitor apps |
| help | 65 | 100 | 58 | 87 275,882 competing apps Median installs: 2,049 Avg rating: 2.5 | — | — | 15,400 major competitor apps |
| boost | 71 | 100 | 51 | 72 34,014 competing apps Median installs: 1,773 Avg rating: 2.6 | — | — | 2,285 major competitor apps |
| perfect | 66 | 100 | 55 | 84 193,493 competing apps Median installs: 2,121 Avg rating: 2.5 | — | — | 11,650 major competitor apps |
| tracking | 69 | 100 | 48 | 77 65,870 competing apps Median installs: 420 Avg rating: 2.2 | — | — | 1,650 major competitor apps |
| oxygen | 71 | 100 | 39 | 51 1,477 competing apps Median installs: 1,630 Avg rating: 2.3 | — | — | 68 major competitor apps |
| take | 66 | 100 | 56 | 84 191,435 competing apps Median installs: 2,274 Avg rating: 2.5 | — | — | 11,875 major competitor apps |
| monitor | 69 | 100 | 47 | 77 64,484 competing apps Median installs: 506 Avg rating: 2.2 | — | — | 1,713 major competitor apps |
| technique | 73 | 100 | 35 | 57 3,840 competing apps Median installs: 1,731 Avg rating: 2.5 | — | — | 149 major competitor apps |
| stay | 67 | 100 | 56 | 84 176,995 competing apps Median installs: 509 Avg rating: 2.3 | — | — | 5,869 major competitor apps |
| today | 68 | 100 | 50 | 80 100,673 competing apps Median installs: 834 Avg rating: 2.3 | — | — | 3,670 major competitor apps |
| simple | 66 | 100 | 55 | 86 247,052 competing apps Median installs: 2,114 Avg rating: 2.4 | — | — | 11,973 major competitor apps |
| visual | 71 | 100 | 48 | 74 41,423 competing apps Median installs: 1,778 Avg rating: 2.6 | — | — | 2,218 major competitor apps |
| match | 69 | 100 | 52 | 77 71,068 competing apps Median installs: 3,408 Avg rating: 2.7 | — | — | 5,131 major competitor apps |
| minutes | 72 | 100 | 47 | 70 25,558 competing apps Median installs: 2,941 Avg rating: 2.6 | — | — | 1,573 major competitor apps |
| powerful | 68 | 100 | 55 | 80 99,383 competing apps Median installs: 2,934 Avg rating: 2.7 | — | — | 7,662 major competitor apps |
| guide | 69 | 100 | 48 | 77 70,062 competing apps Median installs: 1,431 Avg rating: 2.2 | — | — | 2,161 major competitor apps |
| quick | 67 | 100 | 55 | 82 136,368 competing apps Median installs: 1,455 Avg rating: 2.4 | — | — | 6,654 major competitor apps |
| progress | 69 | 100 | 50 | 79 86,511 competing apps Median installs: 557 Avg rating: 2.5 | — | — | 3,059 major competitor apps |
App Description
The Breathing App: Breathwork and Paced Breathing for Anxiety & Stress Relief
Disha makes it easy to practice box breathing daily — the powerful breathing technique trusted by athletes, Navy SEALs, and therapists to de-stress, calm anxiety, and boost focus.
No clutter. No endless options. Just pure, guided box breathing exercises to help you relax anytime, anywhere.
⸻
⭐ How Disha Helps You:
• Daily Box Breathing Practice — build a healthy, calming habit in just minutes a day.
• Guided Sessions — visual and audio cues help you inhale, hold, exhale, and hold with ease.
• Stress and Anxiety Tracking — monitor your feelings and breathing progress over time.
• Customizable Timings — adjust your paced breathing to match your comfort and goals.
• Minimal and Calming Design — distraction-free focus on your breathwork journey.
⸻
🌿 Why Practice Box Breathing:
• Naturally relieve stress and anxiety.
• Train your body and mind to stay calm under pressure.
• Improve diaphragmatic breathing and oxygen flow.
• Boost focus, resilience, and mental clarity.
⸻
🛌 Perfect For:
• Stress relief breathing
• Anxiety management
• Daily relaxation
• Calming breathing exercises
• Breathwork for focus and performance
⸻
Download Disha – Box Breathing Exercises today and take your first deep breath toward a calmer, stronger you.
✅ Quick and powerful stress reliever
✅ Simple box breathing coach
✅ Your daily breathing meditation guide