Wendler 5/3/1 log
Wendler 5/3/1 log Summary
Wendler 5/3/1 log is a with in-app purchases Android app in the Health And Fitness category, developed by SaraSoft. First released 10 years ago(Jan 2015), the app has accumulated 228.8K+ total installs and 6.1K ratings with a 4.85★ (excellent) average rating.
Recent activity: 96 installs this week (522 over 4 weeks) showing steady growth , and 1 new ratings this week (13 over 4 weeks) with slowing momentum. View trends →
Store info: Last updated on Google Play on Dec 11, 2025 .
4.85★
Ratings: 6.1K
Screenshots
App Description
This app helps you plan, log and track your Jim Wendler 5 3 1 workout program.
No more fiddling around with printed spreadsheets at the gym. This 531 app will help to manage your 531 workout program.
This app generates the 5 3 1 workout program based on your current lifts.
A detailed overview of cycles including sets, reps and weights are calculated.
★★★This app is not affiliated with Mr. Wendler(creator of the program). Please buy his book(s) to fully utilize the ideas behind 531! ★★★
This is a trial version.
In-app purchase allows to remove the restrictions and allow to log unlimited number of Wendler cycles.
Full working trial for 1 Wendler 531 cycle :
★ Calculates one rep max (IRM) based on your current lifts
★ Configurable training max percentage
★ Configurable number of cycles
★ Configurable weekly workout order
★ Warm-up sets included
★ Boring but BIG sets included
★ 16 predefined assistance exercises
★ Possibility to add your own assistance exercises
★ Cycles overview with estimated and achieved one rep max
★ Progress indication of workouts in cycle overview
★ Plates calculator shows the plates to load
★ Rest timer
★ CSV export via email, google drive
★ 2, 3 and 4 day split workout templates.
Pro version )
Logging of:
★ Joker sets
★ Another main lift as Boring But Big
★ First set last ( AMRAP and custom variation )
★ 13 week challenge
★ Editing of completed workouts
★ Configurable warm-up percentages
★ Configurable Boring but big percentages
★ Separate timer values for warm up, main lift, boring but big and first set last
★ Separate timer values for accessory lifts
★ 3/5/1 and 8/6/3 rep schemes added
★ Configurable warm up reps
★ Support for subtracting collar weight