Wendler 5/3/1 log
ASO Keyword Dashboard
Tracking 91 keywords for Wendler 5/3/1 log in Google Play
Wendler 5/3/1 log tracks 91 keywords (1 keyword ranks; 90 need traction). Key metrics: 100% top-10 coverage, opportunity 71.0, difficulty 44.6, best rank 1.
This app helps you plan, log and track your Jim Wendler 5 3 1 workout program.
Tracked keywords
91
1 ranked • 90 not ranking yet
Top 10 coverage
100%
Best rank 1 • Latest leader —
Avg opportunity
71.0
Top keyword: creator
Avg difficulty
44.6
Lower scores indicate easier wins
Opportunity leaders
- 62.8
creator
Opportunity: 74.0 • Difficulty: 46.8 • Rank —
Competitors: 718
- 66.1
assistance
Opportunity: 74.0 • Difficulty: 43.9 • Rank —
Competitors: 554
- 64.6
trial
Opportunity: 74.0 • Difficulty: 44.4 • Rank —
Competitors: 815
- 61.7
printed
Opportunity: 74.0 • Difficulty: 44.1 • Rank —
Competitors: 190
- 59.4
max
Opportunity: 74.0 • Difficulty: 44.4 • Rank —
Competitors: 511
Unranked opportunities
creator
Opportunity: 74.0 • Difficulty: 46.8 • Competitors: 718
assistance
Opportunity: 74.0 • Difficulty: 43.9 • Competitors: 554
trial
Opportunity: 74.0 • Difficulty: 44.4 • Competitors: 815
printed
Opportunity: 74.0 • Difficulty: 44.1 • Competitors: 190
max
Opportunity: 74.0 • Difficulty: 44.4 • Competitors: 511
High competition keywords
help
Total apps: 284,676 • Major competitors: 15,722
Latest rank: — • Difficulty: 58.4
track
Total apps: 198,460 • Major competitors: 6,298
Latest rank: — • Difficulty: 53.3
manage
Total apps: 188,487 • Major competitors: 7,372
Latest rank: — • Difficulty: 55.0
allows
Total apps: 176,993 • Major competitors: 6,455
Latest rank: — • Difficulty: 52.9
support
Total apps: 173,065 • Major competitors: 8,043
Latest rank: — • Difficulty: 54.5
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| configurable | 73 | 100 | 35 | 55 2,813 competing apps Median installs: 2,506 Avg rating: 4.0 | 1 | 1 | 142 major competitor apps |
| workout | 73 | 100 | 44 | 68 17,435 competing apps Median installs: 416 Avg rating: 4.2 | — | — | 605 major competitor apps |
| version | 70 | 100 | 54 | 76 57,194 competing apps Median installs: 4,924 Avg rating: 4.0 | — | — | 3,391 major competitor apps |
| order | 67 | 100 | 52 | 82 142,884 competing apps Median installs: 564 Avg rating: 4.1 | — | — | 4,324 major competitor apps |
| export | 73 | 100 | 46 | 68 18,731 competing apps Median installs: 2,136 Avg rating: 4.0 | — | — | 1,078 major competitor apps |
| via | 68 | 100 | 53 | 81 115,591 competing apps Median installs: 1,831 Avg rating: 4.0 | — | — | 4,539 major competitor apps |
| support | 67 | 100 | 55 | 83 173,065 competing apps Median installs: 1,490 Avg rating: 4.1 | — | — | 8,043 major competitor apps |
| manage | 66 | 100 | 55 | 84 188,487 competing apps Median installs: 772 Avg rating: 3.9 | — | — | 7,372 major competitor apps |
| working | 70 | 100 | 50 | 74 43,356 competing apps Median installs: 1,787 Avg rating: 4.0 | — | — | 1,841 major competitor apps |
| program | 70 | 100 | 46 | 74 43,489 competing apps Median installs: 1,839 Avg rating: 4.1 | — | — | 1,329 major competitor apps |
| help | 65 | 100 | 58 | 87 284,676 competing apps Median installs: 2,035 Avg rating: 4.1 | — | — | 15,722 major competitor apps |
| including | 67 | 100 | 55 | 81 128,848 competing apps Median installs: 2,595 Avg rating: 4.0 | — | — | 7,557 major competitor apps |
| creator | 74 | 100 | 47 | 63 8,881 competing apps Median installs: 8,878 Avg rating: 4.0 | — | — | 718 major competitor apps |
| track | 66 | 100 | 53 | 84 198,460 competing apps Median installs: 594 Avg rating: 4.0 | — | — | 6,298 major competitor apps |
| around | 69 | 100 | 57 | 79 88,019 competing apps Median installs: 3,544 Avg rating: 4.0 | — | — | 6,238 major competitor apps |
| purchase | 70 | 100 | 49 | 75 53,420 competing apps Median installs: 1,668 Avg rating: 4.0 | — | — | 2,877 major competitor apps |
| assistance | 74 | 100 | 44 | 66 14,264 competing apps Median installs: 1,080 Avg rating: 3.9 | — | — | 554 major competitor apps |
| current | 68 | 100 | 51 | 79 90,152 competing apps Median installs: 1,689 Avg rating: 4.0 | — | — | 3,668 major competitor apps |
| trial | 74 | 100 | 44 | 65 11,371 competing apps Median installs: 6,954 Avg rating: 4.0 | — | — | 815 major competitor apps |
| allows | 67 | 100 | 53 | 84 176,993 competing apps Median installs: 1,474 Avg rating: 3.9 | — | — | 6,455 major competitor apps |
| please | 67 | 100 | 53 | 81 127,694 competing apps Median installs: 5,027 Avg rating: 4.0 | — | — | 6,895 major competitor apps |
| 69 | 100 | 73 | 76 63,727 competing apps Median installs: 3,072 Avg rating: 4.0 | — | — | 4,421 major competitor apps | |
| printed | 74 | 100 | 44 | 62 7,527 competing apps Median installs: 690 Avg rating: 4.0 | — | — | 190 major competitor apps |
| progress | 68 | 100 | 50 | 79 88,767 competing apps Median installs: 645 Avg rating: 4.1 | — | — | 3,173 major competitor apps |
| weight | 73 | 100 | 43 | 68 17,948 competing apps Median installs: 1,444 Avg rating: 4.1 | — | — | 807 major competitor apps |
App Description
This app helps you plan, log and track your Jim Wendler 5 3 1 workout program.
This app generates the 5 3 1 workout program based on your current lifts.
A detailed overview of cycles including sets, reps and weights are calculated.
★★★This app is not affiliated with Mr. Wendler(creator of the program). Please buy his book(s) to fully utilize the ideas behind 531! ★★★
This is a trial version.
In-app purchase allows to remove the restrictions and allow to log unlimited number of Wendler cycles.
Full working trial for 1 Wendler 531 cycle :
★ Calculates one rep max (IRM) based on your current lifts
★ Configurable training max percentage
★ Configurable number of cycles
★ Configurable weekly workout order
★ Warm-up sets included
★ Boring but BIG sets included
★ 16 predefined assistance exercises
★ Possibility to add your own assistance exercises
★ Cycles overview with estimated and achieved one rep max
★ Progress indication of workouts in cycle overview
★ Plates calculator shows the plates to load
★ Rest timer
★ CSV export via email, google drive
★ 2, 3 and 4 day split workout templates.
Pro version )
Logging of:
★ Joker sets
★ Another main lift as Boring But Big
★ First set last ( AMRAP and custom variation )
★ 13 week challenge
★ Editing of completed workouts
★ Configurable warm-up percentages
★ Configurable Boring but big percentages
★ Separate timer values for warm up, main lift, boring but big and first set last
★ Separate timer values for accessory lifts
★ 3/5/1 and 8/6/3 rep schemes added
★ Configurable warm up reps
★ Support for subtracting collar weight
