Texas Method
ASO Keyword Dashboard
Tracking 53 keywords for Texas Method in Google Play
Texas Method tracks 53 keywords (no keywords rank yet; 53 need traction). Key metrics: opportunity 71.0, difficulty 45.2.
Texas Method: one of the most popular weightlifting programs of all-time!
Tracked keywords
53
0 ranked • 53 not ranking yet
Top 10 coverage
—
Best rank — • Latest leader —
Avg opportunity
71.0
Top keyword: volume
Avg difficulty
45.2
Lower scores indicate easier wins
Opportunity leaders
- 65.9
volume
Opportunity: 74.0 • Difficulty: 48.6 • Rank —
Competitors: 1,132
- 60.6
split
Opportunity: 74.0 • Difficulty: 47.7 • Rank —
Competitors: 605
- 65.0
round
Opportunity: 74.0 • Difficulty: 42.1 • Rank —
Competitors: 663
- 63.2
backup
Opportunity: 74.0 • Difficulty: 53.0 • Rank —
Competitors: 728
- 66.0
workouts
Opportunity: 74.0 • Difficulty: 40.7 • Rank —
Competitors: 311
Unranked opportunities
volume
Opportunity: 74.0 • Difficulty: 48.6 • Competitors: 1,132
split
Opportunity: 74.0 • Difficulty: 47.7 • Competitors: 605
round
Opportunity: 74.0 • Difficulty: 42.1 • Competitors: 663
backup
Opportunity: 74.0 • Difficulty: 53.0 • Competitors: 728
workouts
Opportunity: 74.0 • Difficulty: 40.7 • Competitors: 311
High competition keywords
time
Total apps: 392,268 • Major competitors: 18,179
Latest rank: — • Difficulty: 57.9
new
Total apps: 376,268 • Major competitors: 24,058
Latest rank: — • Difficulty: 58.8
make
Total apps: 331,343 • Major competitors: 20,585
Latest rank: — • Difficulty: 57.9
available
Total apps: 193,514 • Major competitors: 10,343
Latest rank: — • Difficulty: 58.3
allows
Total apps: 179,421 • Major competitors: 6,619
Latest rank: — • Difficulty: 53.3
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| new | 64 | 100 | 59 | 89 376,268 competing apps Median installs: 2,970 Avg rating: 2.6 | — | — | 24,058 major competitor apps |
| workout | 73 | 100 | 44 | 67 16,799 competing apps Median installs: 416 Avg rating: 2.5 | — | — | 594 major competitor apps |
| ready | 68 | 100 | 54 | 80 106,852 competing apps Median installs: 3,242 Avg rating: 2.6 | — | — | 9,151 major competitor apps |
| make | 65 | 100 | 58 | 88 331,343 competing apps Median installs: 2,457 Avg rating: 2.5 | — | — | 20,585 major competitor apps |
| time | 64 | 100 | 58 | 89 392,268 competing apps Median installs: 1,395 Avg rating: 2.4 | — | — | 18,179 major competitor apps |
| available | 66 | 100 | 58 | 84 193,514 competing apps Median installs: 2,803 Avg rating: 2.5 | — | — | 10,343 major competitor apps |
| program | 70 | 100 | 46 | 74 42,791 competing apps Median installs: 1,838 Avg rating: 2.3 | — | — | 1,326 major competitor apps |
| never | 68 | 100 | 53 | 81 120,692 competing apps Median installs: 1,958 Avg rating: 2.6 | — | — | 7,312 major competitor apps |
| volume | 74 | 100 | 49 | 66 13,534 competing apps Median installs: 6,822 Avg rating: 2.7 | — | — | 1,132 major competitor apps |
| run | 70 | 100 | 51 | 74 43,404 competing apps Median installs: 4,062 Avg rating: 2.6 | — | — | 3,587 major competitor apps |
| complete | 67 | 100 | 53 | 83 166,109 competing apps Median installs: 2,318 Avg rating: 2.5 | — | — | 9,296 major competitor apps |
| allows | 66 | 100 | 53 | 84 179,421 competing apps Median installs: 1,419 Avg rating: 2.3 | — | — | 6,619 major competitor apps |
| weight | 73 | 100 | 43 | 68 17,215 competing apps Median installs: 1,456 Avg rating: 2.5 | — | — | 794 major competitor apps |
| go | 68 | 100 | 57 | 80 103,054 competing apps Median installs: 3,178 Avg rating: 2.5 | — | — | 6,617 major competitor apps |
| long | 69 | 100 | 51 | 76 61,954 competing apps Median installs: 2,700 Avg rating: 2.6 | — | — | 3,709 major competitor apps |
| split | 74 | 100 | 48 | 61 6,332 competing apps Median installs: 5,300 Avg rating: 2.8 | — | — | 605 major competitor apps |
| day | 68 | 100 | 53 | 81 121,465 competing apps Median installs: 2,290 Avg rating: 2.5 | — | — | 6,262 major competitor apps |
| round | 74 | 100 | 42 | 65 11,977 competing apps Median installs: 2,276 Avg rating: 2.6 | — | — | 663 major competitor apps |
| method | 73 | 100 | 43 | 68 17,283 competing apps Median installs: 2,957 Avg rating: 2.3 | — | — | 805 major competitor apps |
| week | 73 | 100 | 44 | 67 15,205 competing apps Median installs: 2,262 Avg rating: 2.6 | — | — | 761 major competitor apps |
| backup | 74 | 100 | 53 | 63 9,197 competing apps Median installs: 5,588 Avg rating: 2.8 | — | — | 728 major competitor apps |
| workouts | 74 | 100 | 41 | 66 13,721 competing apps Median installs: 272 Avg rating: 2.3 | — | — | 311 major competitor apps |
| recovery | 74 | 100 | 43 | 61 6,463 competing apps Median installs: 1,997 Avg rating: 2.6 | — | — | 457 major competitor apps |
| automatically | 69 | 100 | 55 | 77 68,657 competing apps Median installs: 2,622 Avg rating: 2.5 | — | — | 3,612 major competitor apps |
| calculator | 73 | 100 | 45 | 69 19,745 competing apps Median installs: 1,644 Avg rating: 2.4 | — | — | 726 major competitor apps |
App Description
Texas Method: one of the most popular weightlifting programs of all-time!
The Texas Method is split into 2 week cycles with 3 workouts in each week:
- Week 1: Volume Workout
- Week 1: Recovery Workout
- Week 1: Intensity Workout
- Week 2: Volume Workout
- Week 2 Recovery Workout
- Week 2: Intensity Workout
Monday's workout is the "Volume Day".
Wednesday's "Recovery Day" is a lighter day which prevents detraining but allows for more recovery.
Friday is the "Intensity Day" where you’re recovered and ready to make a new PR.
Each week you will go through a complete stress/recovery/adaptation cycle. In the Texas Method you will not accumulate fatigue. This weight lifting program is intended to be run for long periods of time.
Bonus Features:
- Customize your lifts
- Never do plate math! We've included a plate calculator that will tell you what plates to load on your bar for each lift and automatically round your weights.
- Login to backup / sync your progress. Never lose your work!