Texas Method
ASO Keyword Dashboard
Tracking 53 keywords for Texas Method in Google Play
Texas Method tracks 53 keywords (no keywords rank yet; 53 need traction). Key metrics: opportunity 71.0, difficulty 42.3.
Texas Method: one of the most popular weightlifting programs of all-time!
Tracked keywords
53
0 ranked • 53 not ranking yet
Top 10 coverage
—
Best rank — • Latest leader —
Avg opportunity
71.0
Top keyword: volume
Avg difficulty
42.3
Lower scores indicate easier wins
Opportunity leaders
- 65.9
volume
Opportunity: 74.0 • Difficulty: 49.6 • Rank —
Competitors: 382
- 60.8
split
Opportunity: 74.0 • Difficulty: 39.9 • Rank —
Competitors: 190
- 65.2
round
Opportunity: 74.0 • Difficulty: 40.6 • Rank —
Competitors: 245
- 63.4
backup
Opportunity: 74.0 • Difficulty: 53.5 • Rank —
Competitors: 264
- 65.9
workouts
Opportunity: 74.0 • Difficulty: 39.9 • Rank —
Competitors: 93
Unranked opportunities
volume
Opportunity: 74.0 • Difficulty: 49.6 • Competitors: 382
split
Opportunity: 74.0 • Difficulty: 39.9 • Competitors: 190
round
Opportunity: 74.0 • Difficulty: 40.6 • Competitors: 245
backup
Opportunity: 74.0 • Difficulty: 53.5 • Competitors: 264
workouts
Opportunity: 74.0 • Difficulty: 39.9 • Competitors: 93
High competition keywords
time
Total apps: 385,850 • Major competitors: 5,874
Latest rank: — • Difficulty: 54.6
new
Total apps: 370,270 • Major competitors: 7,920
Latest rank: — • Difficulty: 55.3
make
Total apps: 328,331 • Major competitors: 6,810
Latest rank: — • Difficulty: 54.8
available
Total apps: 198,627 • Major competitors: 3,398
Latest rank: — • Difficulty: 52.6
allows
Total apps: 178,103 • Major competitors: 2,059
Latest rank: — • Difficulty: 51.5
All tracked keywords
Includes opportunity, difficulty, rankings and competitor benchmarks
| Major Competitors | |||||||
|---|---|---|---|---|---|---|---|
| new | 65 | 100 | 55 | 89 370,270 competing apps Median installs: 1,630 Avg rating: 2.0 | — | — | 7,920 major competitor apps |
| workout | 73 | 100 | 41 | 67 17,139 competing apps Median installs: 234 Avg rating: 2.0 | — | — | 186 major competitor apps |
| ready | 68 | 100 | 50 | 80 106,923 competing apps Median installs: 1,701 Avg rating: 2.0 | — | — | 3,004 major competitor apps |
| make | 65 | 100 | 55 | 88 328,331 competing apps Median installs: 1,350 Avg rating: 2.0 | — | — | 6,810 major competitor apps |
| time | 64 | 100 | 55 | 89 385,850 competing apps Median installs: 856 Avg rating: 1.9 | — | — | 5,874 major competitor apps |
| available | 66 | 100 | 53 | 84 198,627 competing apps Median installs: 1,403 Avg rating: 2.0 | — | — | 3,398 major competitor apps |
| program | 70 | 100 | 45 | 74 43,195 competing apps Median installs: 1,115 Avg rating: 1.9 | — | — | 456 major competitor apps |
| never | 68 | 100 | 51 | 81 119,093 competing apps Median installs: 1,082 Avg rating: 2.0 | — | — | 2,345 major competitor apps |
| volume | 74 | 100 | 50 | 66 13,795 competing apps Median installs: 2,998 Avg rating: 2.2 | — | — | 382 major competitor apps |
| run | 70 | 100 | 47 | 74 44,311 competing apps Median installs: 1,840 Avg rating: 2.0 | — | — | 1,179 major competitor apps |
| complete | 67 | 100 | 51 | 83 168,210 competing apps Median installs: 1,356 Avg rating: 1.9 | — | — | 3,197 major competitor apps |
| allows | 67 | 100 | 52 | 84 178,103 competing apps Median installs: 925 Avg rating: 1.9 | — | — | 2,059 major competitor apps |
| weight | 73 | 100 | 41 | 68 17,619 competing apps Median installs: 874 Avg rating: 2.0 | — | — | 271 major competitor apps |
| go | 68 | 100 | 51 | 80 102,062 competing apps Median installs: 1,802 Avg rating: 2.1 | — | — | 2,228 major competitor apps |
| long | 69 | 100 | 49 | 77 64,202 competing apps Median installs: 1,388 Avg rating: 2.0 | — | — | 1,281 major competitor apps |
| split | 74 | 100 | 40 | 61 6,579 competing apps Median installs: 2,042 Avg rating: 2.0 | — | — | 190 major competitor apps |
| day | 68 | 100 | 52 | 81 123,625 competing apps Median installs: 1,207 Avg rating: 2.0 | — | — | 2,027 major competitor apps |
| round | 74 | 100 | 41 | 65 12,449 competing apps Median installs: 1,204 Avg rating: 1.9 | — | — | 245 major competitor apps |
| method | 73 | 100 | 42 | 68 17,471 competing apps Median installs: 1,515 Avg rating: 2.0 | — | — | 262 major competitor apps |
| week | 73 | 100 | 43 | 67 15,456 competing apps Median installs: 1,212 Avg rating: 2.0 | — | — | 227 major competitor apps |
| backup | 74 | 100 | 53 | 63 9,495 competing apps Median installs: 2,237 Avg rating: 2.2 | — | — | 264 major competitor apps |
| workouts | 74 | 100 | 40 | 66 13,621 competing apps Median installs: 167 Avg rating: 2.0 | — | — | 93 major competitor apps |
| recovery | 74 | 100 | 44 | 61 6,622 competing apps Median installs: 804 Avg rating: 2.1 | — | — | 143 major competitor apps |
| automatically | 69 | 100 | 51 | 77 67,498 competing apps Median installs: 1,492 Avg rating: 2.0 | — | — | 1,122 major competitor apps |
| calculator | 73 | 100 | 42 | 69 20,229 competing apps Median installs: 977 Avg rating: 1.9 | — | — | 258 major competitor apps |
App Description
Texas Method: one of the most popular weightlifting programs of all-time!
The Texas Method is split into 2 week cycles with 3 workouts in each week:
- Week 1: Volume Workout
- Week 1: Recovery Workout
- Week 1: Intensity Workout
- Week 2: Volume Workout
- Week 2 Recovery Workout
- Week 2: Intensity Workout
Monday's workout is the "Volume Day".
Wednesday's "Recovery Day" is a lighter day which prevents detraining but allows for more recovery.
Friday is the "Intensity Day" where you’re recovered and ready to make a new PR.
Each week you will go through a complete stress/recovery/adaptation cycle. In the Texas Method you will not accumulate fatigue. This weight lifting program is intended to be run for long periods of time.
Bonus Features:
- Customize your lifts
- Never do plate math! We've included a plate calculator that will tell you what plates to load on your bar for each lift and automatically round your weights.
- Login to backup / sync your progress. Never lose your work!